Wellbeing news | Latest news on wellbeing and health | The National

My Profile
Saved articles
Newsletters
Sign out

Register
Sign in

Road to Net Zero

Music & On-stage

Fashion & Beauty

Wellbeing

Special reports

Podcasts Newsletters Follow usAlertsApp Video

TN Magazine Special reports Weekend Newsletters

Road to Net Zero

Music & On-stage

Fashion & Beauty

Road to Net Zero

Music & On-stage

Fashion & Beauty

Shared spaces required shared responsibility during the Covid-19 pandemic. Chris Whiteoak / The National

ColumnWe learnt it all during Covid-19, then forgot the basics

From handwashing to personal space, why have we let positive lessons quietly slip away?

Beyond fitness: How UAE gyms are helping people cope with uncertainty

On alert: How those with deafness, neurodivergence or PTSD deal with war

ColumnWhy it’s OK to not feel like yourself during uncertain times

The dads who have turned darkest moments into a lifeline for others

How to get rid of mosquitoes in the UAE and what to do if bitten

Why every noise feels sharper in the thunder of conflict

Spotlight

01:47
Abu Dhabi's mental health helpline offers crucial support during Iran war
Culture BitesFrom politics to pop: what stood out at Coachella this year?
How a schoolteacher and Iran war shaped Machida's extraordinary ACL run
Inside the world’s most art-filled hotels, from The Ned Doha to The Fife Arms
Minister hails local farmers for keeping UAE growing strong
Jude Bellingham, Tom Brady and other star owners of franchise cricket teams
Game, set and watch: Whoop celebrates device approval for three tennis Grand Slam events
DJ Habibeats takes Palestinian wedding anthems to Coachella

More from this section

Local counselling service Takalam has opened its services free of charge for those seeking support after the outbreak of war. Getty Images

UAE mental health platform offers free counselling amid regional conflict

As well as one-to-one sessions, Takalam also provides AI tools and group sessions

Why people are glued to flight-tracking apps (even if they haven't got a ticket)

The writer found Ramadan is about not only abstaining from food in the daytime, but also being mindful of one’s words and behaviour throughout. EPA

ColumnA non-Muslim's Ramadan: What I learnt from my first month of fasting

Attract-identify-feed: Dubai launches AI-powered food stations for stray animals

Clinics and individuals have banded together to offer free online support to UAE residents who are struggling with uncertainty. Getty Images

Mental health hotlines offer free support for residents in the UAE

How to help pets cope with loud noises and stay prepared during uncertain times

When current events trigger past trauma: How to address and overcome PTSD

Life admin with friends is the new night in – here's how to do it right

ColumnA non-Muslim's Ramadan: How my friends have inspired me to attempt my first fast

Schedule device-free hours and find offline equivalents of your favourite activity. Getty Images

Doomscrolling to discipline: Why Ramadan is the perfect time for a digital detox

Cut back on your screen time by applying the principles that underpin the holy month to your phone use

Ramadan at work: Seven ways to stay focused during shorter days

Taking pets to restaurants and hotels: Just because you can, should you?

The rise of the modern wellness club

How Lego play is supporting seniors living with memory-related conditions

I have never been a runner, so I challenged myself to complete a half-marathon

Sebastien Lagree: 'I love Pilates. I do it on the Megaformer myself'

Kayan Wellness Festival offers visitors a chance to enjoy musical performances, talks and storytelling sessions in a relaxed setting. Photo: Kayan Wellness Festival

Kayan Festival brings wellness experts and unique experiences to Abu Dhabi

Fahid Island event puts focus on longevity, as well as physical and mental health

Why everyone’s talking about their ‘biological age’ in 2026

Ramadan: How to avoid headaches, poor sleep and caffeine withdrawal

Hotel InsiderA longevity-focused getaway at India's Fairmont Mumbai

CommentContracts, visas and renewals – why time feels different in the UAE

Brooklyn Beckham’s posts shine spotlight on growing practice of ‘no contact’

Mattel launches autistic Barbie doll

Over time, my rental homes in the UAE have been curated with portability and adaptability in mind. Getty

CommentContracts, visas and renewals – why time feels different in the UAE

You learn to think in chapters rather than decades, from your job to your apartment, or even the version of the life you’re living

Brooklyn Beckham’s posts shine spotlight on growing practice of ‘no contact’

Mattel launches autistic Barbie doll

ColumnTwelve hours too late – an expat’s guilt about missing a final goodbye

Beyond the Headlines

Beyond the Headlines

Delve deeper into the biggest stories from the Middle East and around the world

Culture Bites

Culture Bites

Your guide to the arts and culture scene in the UAE

Business Extra

Business Extra

The stories, companies, trends, tech, Innovation and leaders shaping your world

Tarab

Tarab

Explore the creative worlds of the Middle East’s most compelling musicians

Most popular today

1

Abu Dhabi to activate two new toll gates in May

2

Iran war latest: IRGC navy seizes two vessels in Strait of Hormuz and transports them to Iranian coast

3

Dubai unveils underground $9bn Metro Gold Line to serve 1.5 million passengers

4

Cartoon for April 23, 2026

5

Impunity drives rising sexual violence against Palestinians by Israeli settlers, rights group says

Newsletter

Beshara

Your weekly dose of good news and inspiration, delivered to your inbox

Preview Sign up

More Newsletters

Road to Net Zero

Music & On-stage

Fashion & Beauty

Living in the UAE

Podcasts NewslettersAlertsRead E-Paper Print Subscriptions Video App

About Us Contact Us Work With Us Advertise With Us Terms & Conditions Privacy Policy Cookie Policy Sitemap Archive Registration FAQs Rosalynn Carter Fellowship

Get news alerts from

You can manage notifications at any time by clicking the notifications icon.

Maybe later