Whether it's strength training or sports, the last week of Dubai Fitness Challenge still has a lot to offer. Jannes Glas / Unsplash

How to make the most of the final week of Dubai Fitness Challenge

Experts offer tips on how to end 30x30 on a high note and continue the journey after it is over

Wellbeing

Fitness events in the UAE from Dubai Run to Abu Dhabi Marathon

Wellbeing

Mental health challenges of UAE life, from hustle culture to loneliness

Wellbeing

Dubai Ride 2024 guide: Date, registration, bib collection and more

Wellbeing

Why an Indian diet will cost the world less than one Earth

Wellbeing

Taking part in this year's Dubai Run? Here's what to know

Wellbeing

How to get active like Sheikh Hamdan as Dubai Fitness Challenge returns

Wellbeing
The first Arabian Warrior race will take place on Dubai Islands on October 26. Ruel Pableo for The National

Arabian Warrior first look: What to expect at Dubai obstacle course

From Sinbad the Sailor challenges to Arabian Leopard Crawl, the race is proudly 'made in the UAE' and it will open on Saturday

Wellbeing

ColumnI realised what true fatherhood means after my son had a rare disease diagnosed

Wellbeing

CommentA letter to my father, who died too soon

Wellbeing

Do vegetarians and vegans need protein and other supplements?

Wellbeing

The future of nutrition: 3D-printed food and insect protein

Wellbeing

Quinoa's superfood health benefits explained as UAE begins growth trials

Food

Fujairah sheikh outlines Olympic dream for UAE's obstacle race series

Wellbeing
Experts predict that in the future food will be scanned by smartphones to determine its nutrition content for an individual consumer. Getty Images

The future of nutrition: 3D-printed food and insect protein

Experts at sustainable food expo in Dubai speculate on plant-based cuisine and what diets will be like next century

Wellbeing

Quinoa's superfood health benefits explained as UAE begins growth trials

Food

Fujairah sheikh outlines Olympic dream for UAE's obstacle race series

Wellbeing

'Less stress, more control': Expert on four-day week benefits

Wellbeing

Madison Keys beats Aryna Sabalenka to win Australian Open

Yemen’s Houthi rebels release 153 prisoners of war

UAE teachers become social media influencers to create classrooms with a difference

UAE sends 25 ambulances and medical supplies to Angola

UAE Central Bank’s order for banks to stop funding DLD and agency fees to increase property costs

The shoe design prowess keeping Ferragamo one step ahead

Abu Dhabi Country Club to undergo redevelopment as it suspends most operations

How sitting on the floor while you work can help improve your posture

Sheikha Salome

First look: Another Mars, new wellness centre in Dubai inspired by Himalayan healing

Need to know: Antidepressant prescriptions in the UAE

First Dubai Stand-Up Paddle attracts 1,000 water sports enthusiasts to Hatta Dam

Abu Dhabi to Dubai in 30 minutes: Etihad Rail announces high-speed passenger line

Abu Dhabi to Dubai in 30 minutes: Etihad Rail announces high-speed passenger line

Unboxing Samsung’s new Galaxy S25 Ultra smartphone

Unboxing Samsung’s new Galaxy S25 Ultra smartphone

TikTok flags 'Free Palestine' as hate speech after reprieve from ban

TikTok flags 'Free Palestine' as hate speech after reprieve from ban

Newsletter

Beshara

Beshara

Your weekly dose of good news, delivered to your inbox

PreviewSign up