The Technogym Checkup is an AI-powered assessment station that tailors training programmes to each user. Photo: Technogym

How AI is helping Olympians stay in top shape at the Village

They may be trained by the best humans in the business, but sports stars also have digital coaches to call on

Wellbeing

Imaginary friends: Harmless creativity or cause for concern?

Wellbeing

The Indian summer superfood and its health benefits

Wellbeing

Foods for mental wellness, from flaxseed to fatty fish

Wellbeing

Seven luxury wellness retreats for your bucket list

Travel

How to avoid airport anxiety, from check-in to baggage claim

Wellbeing

Ice bath deaths: Is cold-water therapy really safe?

Wellbeing
There are two types of hair transplant treatments, with costs typically starting at Dh10,000 in the UAE. Getty Images

Combating male baldness: From hair transplants to grooming

Experts explain the science and the solutions available for men who are not ready to embrace their changing look

Fashion & Beauty

Children can play outdoors even in the summer, says doctor

Wellbeing

Why Pilates should be part of your fitness routine

Wellbeing

Anxiety is not an enemy: Doctors explain how to deal with fear

Wellbeing

The benefits (and challenges) of learning a musical instrument as an adult

Wellbeing

Zulal by Chiva-Som: Inside Qatar's exclusive wellness retreat

Luxury

From the ‘daddy do-over’ to the ‘CEO tyre’, the rise in male cosmetic surgery

Wellbeing
Learning to play a musical instrument later on in life comes with an array of health benefits. Getty Images

The benefits (and challenges) of learning a musical instrument as an adult

Picking up an instrument later in life could improve mental health and keep depression at bay

Wellbeing

Zulal by Chiva-Som: Inside Qatar's exclusive wellness retreat

Luxury

From the ‘daddy do-over’ to the ‘CEO tyre’, the rise in male cosmetic surgery

Wellbeing

My entire family caught Covid-19 this year, but we lived to tell the tale

Wellbeing
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