Tulah offers a comprehensive approach to wellness, exercise and nutrition. Photo: Tulah Clinical Wellness Sanctuary

Modern and Ayurvedic therapies come together at Kerala wellness centre

Just a three-hour flight from the UAE, the retreat offers a restful getaway and real-time results

Travel

ColumnHow to lose and find yourself in the Himalayas ... and Hatta

Wellbeing

ColumnThe lost art of doing nothing

Wellbeing

Are the clothes on your back slowly harming you?

Wellbeing

ColumnHow my zoologist mother taught me to face death

Wellbeing

From fitness to wellbeing, UAE vet clinics are no longer just for sick pets

Wellbeing

What is reverse SAD? Understanding the summer blues and how to beat them

Wellbeing
Growing older requires a continual negotiation between identity and appearance. AFP

ColumnWe've been sold a lie about ageing – and it's time to reject it

Cosmetic procedures may appeal in our quest to look young, but science suggests later life is one of our greatest evolutionary strengths

Wellbeing

Have we hit peak gym in the UAE?

Wellbeing

ColumnWhat my fitness watch couldn't tell me about my health

Wellbeing

Inside one of India's most famed Ayurvedic detox retreats in the Himalayas

Travel

Photo essay: How a running club is helping Syria find its stride

TN Magazine

Summer reset: Midyear resolutions can be more effective than January goals

Wellbeing

Is the optimisation mindset dangerous or a driving force?

Wellbeing
Participants at the 2025 Damascus Marathon pass by the army headquarters building, which was bombed in July 2025. Photo: Jenny Gustafsson

Photo essay: How a running club is helping Syria find its stride

On Friday mornings, members of 963 race through the ancient streets of Damascus, offering a glimpse into a society that is rediscovering itself

TN Magazine

Summer reset: Midyear resolutions can be more effective than January goals

Wellbeing

Is the optimisation mindset dangerous or a driving force?

Wellbeing

PCOS vs PMOS: Why experts are adding metabolism to the equation

Wellbeing

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