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Tom Kinsey, left, and Dayle Hallam are the founders of Menathon. Photo: Menathon

The dads who have turned darkest moments into a lifeline for others

Dayle Hallam and Tom Kinsey are behind Menathon, a free fitness group focused on connection and well-being

Wellbeing

How to get rid of mosquitoes in the UAE and what to do if bitten

ColumnWhy every noise feels sharper in the thunder of conflict

UAE mental health platform offers free counselling amid regional conflict

Why people are glued to flight-tracking apps (even if they haven't got a ticket)

A non-Muslim's Ramadan: What I learnt from my first month of fasting

Attract-identify-feed: Dubai launches AI-powered food stations for stray animals



Spotlight

  • Tom Kinsey, left, and Dayle Hallam are the founders of Menathon. Photo: Menathon

    The dads who have turned darkest moments into a lifeline for others

  • Iraqi players celebrate at the end of the 2026 FIFA World Cup playoff soccer match between Iraq and Bolivia in Guadalupe, Mexico, 31 March 2026. EPA / MIGUEL SIERRA
    Play

    ColumnWhy Iraq’s World Cup qualification left me celebrating and grieving

  • What are microdramas and why are they generating billions?
    Headphones

    Culture BitesWhat are microdramas and why are they generating billions?

  • Michael Williams and Rachel Salema were married at Abu Dhabi Civil Family Court. Victor Besa / The National
    Play

    Weddings on the rise in Abu Dhabi despite Iran's aerial attacks

  • Survey shows majority of UAE consumers consider it important to prevent signs of ageing, but only 12 per cent are actively trying. Getty Images

    Anti-ageing in the UAE: Most care about it but few actually act, study finds

  • The Apple II computer, seen in Paris in December 1981, is considered the company's first successful product. Getty Images
    Play

    Apple at 50: Company that shaped the world must now reinvent it

  • Low-budget fashion retailer Primark opened its first UAE outpost, in Dubai Mall in March. Chris Whiteoak / The National

    Where to shop for affordable clothing in the UAE, from Max to Brands For Less

  • Lebanese-American Samia brings her US indie rock catalogue to Coachella. Photo: Lorne Thomson / Redferns

    Which Arab artists are performing at Coachella 2026?


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Participants in the Six Bricks workshop are encouraged to create builds that evoke the community spirit of Ramadan. Photo: Dusit Thani Dubai

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The Six Bricks session brought the young and the elderly to build side by side and rediscover the value of play and togetherness in line with Ramadan

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Over time, my rental homes in the UAE have been curated with portability and adaptability in mind. Getty

CommentContracts, visas and renewals – why time feels different in the UAE

You learn to think in chapters rather than decades, from your job to your apartment, or even the version of the life you’re living

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Practise the Croatian philosophy of pomalo by swapping your coffee-on-the-go mentality for a stop-and-sip mindset. Getty Images

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These practices from myriad cultures can work as long-term solutions to achieve life goals

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