Tuesday 19 March 2024
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Wellbeing
Things to do
Tips to avoid feeling overwhelmed during Ramadan
From journaling to knowing when to say no to social occasions, experts suggest we reframe the holy month to prioritise mental well-being
Travel aids that could help you sleep on a plane
Travel
Ramadan 2024: Diet, exercise and fasting tips to try
Wellbeing
Why Ramadan could be the ideal time to quit smoking
Wellbeing
Can apple cider vinegar really help with weight loss?
Wellbeing
MENTAL HEALTH
Tips to avoid feeling overwhelmed during Ramadan
Wellbeing
Dubai clinics report surge in ADHD cases among women amid 'silent struggle'
Health
Don't be afraid of your phone, says sleep expert
Wellbeing
FITNESS
Future pill may mimic exercise benefits for muscle health
Science
Ramadan 2024: Diet, exercise and fasting tips to try
Wellbeing
When and how to work out during Ramadan
Wellbeing
disability
Sharjah Humanitarian City expands amid rising demand for services
UAE
Generation Start-up: How WonderTree aims to be 'Google of special education'
Start-Ups
Hearing aids advice as study links deafness to dementia
Wellbeing
NUTRITION
Can apple cider vinegar really help with weight loss?
Wellbeing
How dangerous nutrition advice fools millions on social media
Lifestyle
Mushroom coffee: Healthy alternative or passing fad?
Wellbeing
SMOKING
Why Ramadan could be the ideal time to quit smoking
Wellbeing
Watch: Hypopressive instructor shows the right way to breathe
Wellbeing
Sunak wipes $1bn off tobacco firms' value after age limit pledge
UK
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