A prestigious university might get you in the room faster, recruiters say. Credit: Talib Jariwala
A prestigious university might get you in the room faster, recruiters say. Credit: Talib Jariwala
A prestigious university might get you in the room faster, recruiters say. Credit: Talib Jariwala
A prestigious university might get you in the room faster, recruiters say. Credit: Talib Jariwala

Best and worst university degrees for earning high salaries in the UAE


Deepthi Nair
  • English
  • Arabic

Being an Ivy League graduate is not a guarantee for a high-paying job in the UAE any more.

Degrees have less of a bearing on what a profession now earns in the Arab world's second-largest economy and there is a good chance mid-tier college graduates can out-earn their peers from more prestigious institutions, according to recruiters.

While prospective employers once laid a stronger emphasis on hiring new candidates with stellar academic qualifications, they are more inclined now to pick graduates with hands-on experience, practical skills, up-to-date certifications or training, and overall suitability for the role, they say.

“A degree doesn’t guarantee long-term earning power in the UAE, and increasingly not anywhere else. Employers here prioritise practical execution, adaptability and how fast someone can learn and deliver,” says Nevin Lewis, chief executive of Black & Grey HR, a Dubai-based executive search and recruitment firm specialising in hiring C-suite and mid to senior level talent across the Gulf region.

“Statistically, many graduates with traditionally ‘high-potential’ degrees still earn less than peers from less obvious disciplines because value creation, resilience and mindset beat paper credentials over time.”

A prestigious university might get you in the room faster. However, the candidates who win in the long term are those who keep evolving, take smart risks and build their real market value,” Mr Lewis adds.

In some cases, graduates from mid-tier colleges out-earn Ivy League alumni because they choose high-impact roles, stay competitive and do not let pride get in the way of progress, he explains.

The UAE's attractive lifestyle and tax-free salaries are a big draw for skilled professionals from around the world. However, the country is facing a surplus of skilled professionals in many roles, according to recruitment experts.

The Emirates' population is booming and job seekers in many professions now far outstrip the number of available roles. Professionals are flocking to the country and are willing to take jobs for lower salaries just to get their foot in the door, according to HR professionals.

Generation Z – people born between 1996 and 2010 – entering the workforce must do anything and everything they can to gain as much experience as possible. Showing their abilities and the level of their employability, regardless of the level of the job or the industry, will make them stand out among the crowd, says Nicki Wilson, owner and managing director of Genie Recruitment, a Dubai-based consultancy that specialises in hiring across the consumer industry.

New graduates need to keep their eyes and ears open for internships and pursue opportunities while keeping their long-term goals in mind. That said, they should not ignore internships or volunteer work even if it is not directly in line with their future career objectives, she says.

“We are seeing a huge amount of graduates with no work experience whatsoever well into their 20s, which is alarming,” Ms Wilson says.

“There seems to be a disparity with a lot of Gen Z now who don't want to do a lot of the junior or entry-level roles that can teach them core life skills.”

The National asked hiring experts to compile a list of degrees with the highest and lowest earning potential in the UAE and here is what industry experts say.

Degrees with higher earning potential in the UAE

1. Finance, accounting and business administration

These degrees lead to strategy and C-level roles, which are among the highest‑earning roles in the UAE. Candidates with these qualifications can aspire to become chief executives, chief financial officer, senior investment bankers and finance director.

“Finance and accounting are always solid bets, especially if you’ve got extra certifications like CFA, CPA or ACCA. We keep seeing banks and big companies actively looking for people with these backgrounds,” says Aws Ismail, director at recruitment company Marc Ellis.

Salary for entry-level roles: From Dh10,000 ($2,722) to Dh14,000 a month

2. Computer science, artificial intelligence and data science

Technology roles continue to pay well and with technological advances, this will only grow further, ensuring you are futureproofing your earning potential, Ms Wilson says.

There is a real buzz around development, automation and data analytics with the UAE’s focus on leading AI initiatives globally, Mr Ismail says.

“Since not everyone has these skills yet, people who do are climbing the ladder pretty fast and get paid well,” he adds. “With companies and countries competing for talent, we have seen that salary packages are significantly increasing to attract and retain talent in the tech space.”

Mr Lewis from Black & Grey HR points out that degrees aligned with transformation sectors, such as artificial intelligence, data science, cyber security, software engineering, digital marketing and health care, are commanding premium salaries.

These are essential to national strategies like the UAE’s AI 2031 vision and healthcare innovation push, he adds.

Salary for entry-level roles: From Dh10,000 to Dh18,000 a month

New graduates need to keep their eyes and ears open for internships, says Nicki Wilson, owner and managing director of Genie Recruitment. Photo: Genie Recruitment
New graduates need to keep their eyes and ears open for internships, says Nicki Wilson, owner and managing director of Genie Recruitment. Photo: Genie Recruitment

3. Law

Lawyers who know UAE laws and contracts do well. Speaking Arabic or another language on top of that offers a huge advantage and becomes even better for the candidate’s market value, Mr Ismail says.

Salary for entry-level roles: From Dh10,000 to Dh16,000 a month

4. Engineering

There is an ever-present need for engineering graduates in the Emirates as that skill set is adaptable across sectors of the UAE economy, Ms Wilson says.

“Engineers are always in demand, especially in the UAE where [a lot of] development is happening, with new and large [scale] projects,” according to Mr Ismail.

“The demand for engineers, whether in energy, infrastructure or real estate, is there, and companies compete for the best talent. If you add qualifications like PMP or RICS, engineers can boost their earning power.”

Mr Lewis says that construction-related degrees remain highly relevant, too. Civil engineering, urban planning and project management degrees are in demand because the pace of development has shown no signs of easing in the country, or for that matter in the broader region.

“From Neom to new Dubai masterplans, infrastructure is a long game here,” he adds.

Salary for entry level roles: From Dh8,000 to Dh15,000 a month

Watch: Why expat packages are not what they used to be

5. Medical and health care

Medical specialists will always be one of the “highest-paying sectors”, according to Ms Wilson.

Doctors and medical specialists, especially surgeons and consultants, consistently land in the top salary brackets,” Mr Ismail explains.

“We saw a huge rise during the Covid period and from there, it’s been a steady demand, both in hospitals and the broader wellness space.”

Salary for entry-level roles: From Dh12,000 to Dh20,000 a month

Degrees with lower earning potential

At the other end of the spectrum, general degrees in business administration, human resources, finance and hospitality are seeing diminishing returns for candidates, not because they are unimportant, but because of the sheer volume of candidates in the market, says Mr Lewis.

Unless paired with specialised skill sets, certifications or standout results, these do not cut through the noise, he explains.

1. Media and journalism

Ms Wilson says that roles in traditional media and journalism tend to offer modest salaries, unless combined with high-demand digital marketing or brand strategy expertise.

“It is also now a more competitive space than ever with many previous in-demand jobs dropping off, such as copywriting,” she adds.

Salary for entry-level roles: From Dh6,000 to Dh8,000 a month

Aws Ismail, director at recruitment company Marc Ellis, says most junior and mid-level roles in hospitality and tourism are tough as they involve long hours for average pay. Photo: Marc Ellis
Aws Ismail, director at recruitment company Marc Ellis, says most junior and mid-level roles in hospitality and tourism are tough as they involve long hours for average pay. Photo: Marc Ellis

2. Fine arts and art history

Making a good living in fine arts usually means either building a standout personal brand or finding a very niche role, and with AI becoming more accessible to people to create art, companies are relying less on people and using what is available online, according to Mr Ismail.

Ms Wilson says that for cultural roles, including artists, curators, art historians and teachers, unless you become a very niche specialist, the earning potential is quite low.

Salary for entry-level roles: From Dh5,000 to Dh8,000 a month

3. Sociology, philosophy and broader humanities

Humanities degrees often lack direct corporate pathways; graduates without additional training in education, policy or HR may find lower entry salaries,” Ms Wilson says.

Although these fields offer great insights about the world, they do not connect graduates directly to high-paying jobs in the UAE, Mr Ismail says.

Demand is not so high and salaries tend to be modest, he adds.

Salary for entry-level roles: From Dh4,000 to Dh8,000 a month

4. Hospitality and tourism

These are vital sectors, especially in the UAE with a huge tourist influx into the country. However, most junior and mid-level roles are tough, they often mean long hours for average pay and very high competition, Mr Ismail explains.

Salary for entry-level roles: Dh2,500 to Dh6,000 a month

5. Education (non-STEM subjects)

“For education degrees, [especially non-STEM – science, technology, engineering, and mathematics – subjects], unless you’re at an international school or have a speciality, compensation isn’t typically high and competition is very high, especially since teachers are relocating from all around the world to come and live in the UAE,” Mr Ismail says.

Salary for entry-level roles: Dh5,000 to Dh9,000 a month (can go up to Dh12,000 for international schools)

6. Environmental science

There are more opportunities for environmental science as sustainability grows, according to Mr Ismail. But unless you are in a big organisation focused on green initiatives that the UAE government is focusing on, pay can still be on the lower side right now, he says.

Salary for entry-level roles: Dh5,000 to Dh9,000 per month for private sector roles, Dh4,000 to Dh7,000 per month in NGOs or research institutions and Dh8,000 to Dh12,000 per month in government or semi-government entities

Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills

Normal People

Sally Rooney, Faber & Faber
 

Diriyah%20project%20at%20a%20glance
%3Cp%3E-%20Diriyah%E2%80%99s%201.9km%20King%20Salman%20Boulevard%2C%20a%20Parisian%20Champs-Elysees-inspired%20avenue%2C%20is%20scheduled%20for%20completion%20in%202028%3Cbr%3E-%20The%20Royal%20Diriyah%20Opera%20House%20is%20expected%20to%20be%20completed%20in%20four%20years%3Cbr%3E-%20Diriyah%E2%80%99s%20first%20of%2042%20hotels%2C%20the%20Bab%20Samhan%20hotel%2C%20will%20open%20in%20the%20first%20quarter%20of%202024%3Cbr%3E-%20On%20completion%20in%202030%2C%20the%20Diriyah%20project%20is%20forecast%20to%20accommodate%20more%20than%20100%2C000%20people%3Cbr%3E-%20The%20%2463.2%20billion%20Diriyah%20project%20will%20contribute%20%247.2%20billion%20to%20the%20kingdom%E2%80%99s%20GDP%3Cbr%3E-%20It%20will%20create%20more%20than%20178%2C000%20jobs%20and%20aims%20to%20attract%20more%20than%2050%20million%20visits%20a%20year%3Cbr%3E-%20About%202%2C000%20people%20work%20for%20the%20Diriyah%20Company%2C%20with%20more%20than%2086%20per%20cent%20being%20Saudi%20citizens%3Cbr%3E%3C%2Fp%3E%0A
ANALYSTS’ TOP PICKS OF SAUDI BANKS IN 2019

Analyst: Aqib Mehboob of Saudi Fransi Capital

Top pick: National Commercial Bank

Reason: It will be at the forefront of project financing for government-led projects

 

Analyst: Shabbir Malik of EFG-Hermes

Top pick: Al Rajhi Bank

Reason: Defensive balance sheet, well positioned in retail segment and positively geared for rising rates

 

Analyst: Chiradeep Ghosh of Sico Bank

Top pick: Arab National Bank

Reason: Attractive valuation and good growth potential in terms of both balance sheet and dividends

Results

6pm: Dubai Trophy – Conditions (TB) $100,000 (Turf) 1,200m 

Winner: Silent Speech, William Buick (jockey), Charlie Appleby
(trainer) 

6.35pm: Jumeirah Derby Trial – Conditions (TB) $60,000 (T)
1,800m 

Winner: Island Falcon, Frankie Dettori, Saeed bin Suroor 

7.10pm: UAE 2000 Guineas Trial – Conditions (TB) $60,000 (Dirt)
1,400m 

Winner: Rawy, Mickael Barzalona, Salem bin Ghadayer 

7.45pm: Al Rashidiya – Group 2 (TB) $180,000 (T) 1,800m 

Winner: Desert Fire, Hector Crouch, Saeed bin Suroor 

8.20pm: Al Fahidi Fort – Group 2 (TB) $180,000 (T) 1,400m 

Winner: Naval Crown, William Buick, Charlie Appleby 

8.55pm: Dubawi Stakes – Group 3 (TB) $150,000 (D) 1,200m 

Winner: Al Tariq, Pat Dobbs, Doug Watsons 

9.30pm: Aliyah – Rated Conditions (TB) $80,000 (D) 2,000m 

Winner: Dubai Icon, Patrick Cosgrave, Saeed bin Suroor  

Ferrari 12Cilindri specs

Engine: naturally aspirated 6.5-liter V12

Power: 819hp

Torque: 678Nm at 7,250rpm

Price: From Dh1,700,000

Available: Now

WOMAN AND CHILD

Director: Saeed Roustaee

Starring: Parinaz Izadyar, Payman Maadi

Rating: 4/5

Another way to earn air miles

In addition to the Emirates and Etihad programmes, there is the Air Miles Middle East card, which offers members the ability to choose any airline, has no black-out dates and no restrictions on seat availability. Air Miles is linked up to HSBC credit cards and can also be earned through retail partners such as Spinneys, Sharaf DG and The Toy Store.

An Emirates Dubai-London round-trip ticket costs 180,000 miles on the Air Miles website. But customers earn these ‘miles’ at a much faster rate than airline miles. Adidas offers two air miles per Dh1 spent. Air Miles has partnerships with websites as well, so booking.com and agoda.com offer three miles per Dh1 spent.

“If you use your HSBC credit card when shopping at our partners, you are able to earn Air Miles twice which will mean you can get that flight reward faster and for less spend,” says Paul Lacey, the managing director for Europe, Middle East and India for Aimia, which owns and operates Air Miles Middle East.

ENGLAND SQUAD

Eoin Morgan (captain), Moeen Ali, Jonny Bairstow, Sam Billings, Jos Buttler, Tom Curran, Alex Hales, Liam Plunkett, Adil Rashid, Joe Root, Jason Roy, Ben Stokes, David Willey, Chris Woakes, Mark Wood

Results

Final: Iran beat Spain 6-3.

Play-off 3rd: UAE beat Russia 2-1 (in extra time).

Play-off 5th: Japan beat Egypt 7-2.

Play-off 7th: Italy beat Mexico 3-2.

The biog

Age: 30

Position: Senior lab superintendent at Emirates Global Aluminium

Education: Bachelor of science in chemical engineering, post graduate degree in light metal reduction technology

Favourite part of job: The challenge, because it is challenging

Favourite quote: “Be the change you wish to see in the world,” Gandi

Specs

Engine: 51.5kW electric motor

Range: 400km

Power: 134bhp

Torque: 175Nm

Price: From Dh98,800

Available: Now

MATCH INFO

Tottenham Hotspur 3 (Son 1', Kane 8' & 16') West Ham United 3 (Balbuena 82', Sanchez og 85', Lanzini 90' 4)

Man of the match Harry Kane

Trolls World Tour

Directed by: Walt Dohrn, David Smith

Starring: Anna Kendrick, Justin Timberlake

Rating: 4 stars

The specs

Engine: 2.0-litre 4-cylinder turbo

Power: 240hp at 5,500rpm

Torque: 390Nm at 3,000rpm

Transmission: eight-speed auto

Price: from Dh122,745

On sale: now

SOUTH%20KOREA%20SQUAD
%3Cp%3E%0D%3Cstrong%3EGoalkeepers%3A%20%3C%2Fstrong%3EKim%20Seung-gyu%2C%20Jo%20Hyeon-woo%2C%20Song%20Bum-keun%0D%3Cbr%3E%3Cstrong%3EDefenders%3A%20%3C%2Fstrong%3EKim%20Young-gwon%2C%20Kim%20Min-jae%2C%20Jung%20Seung-hyun%2C%20Kim%20Ju-sung%2C%20Kim%20Ji-soo%2C%20Seol%20Young-woo%2C%20Kim%20Tae-hwan%2C%20Lee%20Ki-je%2C%20Kim%20Jin-su%0D%3Cbr%3E%3Cstrong%3EMidfielders%3A%20%3C%2Fstrong%3EPark%20Yong-woo%2C%20Hwang%20In-beom%2C%20Hong%20Hyun-seok%2C%20Lee%20Soon-min%2C%20Lee%20Jae-sung%2C%20Lee%20Kang-in%2C%20Son%20Heung-min%20(captain)%2C%20Jeong%20Woo-yeong%2C%20Moon%20Seon-min%2C%20Park%20Jin-seob%2C%20Yang%20Hyun-jun%0D%3Cbr%3E%3Cstrong%3EStrikers%3A%20%3C%2Fstrong%3EHwang%20Hee-chan%2C%20Cho%20Gue-sung%2C%20Oh%20Hyeon-gyu%3C%2Fp%3E%0A
How to tell if your child is being bullied at school

Sudden change in behaviour or displays higher levels of stress or anxiety

Shows signs of depression or isolation

Ability to sleep well diminishes

Academic performance begins to deteriorate

Changes in eating habits

Struggles to concentrate

Refuses to go to school

Behaviour changes and is aggressive towards siblings

Begins to use language they do not normally use

Honeymoonish
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Elie%20El%20Samaan%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%20%3C%2Fstrong%3ENour%20Al%20Ghandour%2C%20Mahmoud%20Boushahri%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%203%2F5%3C%2Fp%3E%0A
THE BIO:

Sabri Razouk, 74

Athlete and fitness trainer 

Married, father of six

Favourite exercise: Bench press

Must-eat weekly meal: Steak with beans, carrots, broccoli, crust and corn

Power drink: A glass of yoghurt

Role model: Any good man

The Great Derangement: Climate Change and the Unthinkable
Amitav Ghosh, University of Chicago Press

The Rub of Time: Bellow, Nabokov, Hitchens, Travolta, Trump and Other Pieces 1986-2016
Martin Amis,
Jonathan Cape

Company%20profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Fasset%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2019%0D%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Mohammad%20Raafi%20Hossain%2C%20Daniel%20Ahmed%0D%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinTech%0D%3Cbr%3E%3Cstrong%3EInitial%20investment%3A%3C%2Fstrong%3E%20%242.45%20million%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%3C%2Fstrong%3E%2086%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20Pre-series%20B%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Investcorp%2C%20Liberty%20City%20Ventures%2C%20Fatima%20Gobi%20Ventures%2C%20Primal%20Capital%2C%20Wealthwell%20Ventures%2C%20FHS%20Capital%2C%20VN2%20Capital%2C%20local%20family%20offices%3C%2Fp%3E%0A
Gully Boy

Director: Zoya Akhtar
Producer: Excel Entertainment & Tiger Baby
Cast: Ranveer Singh, Alia Bhatt, Kalki Koechlin, Siddhant Chaturvedi​​​​​​​
Rating: 4/5 stars

Try out the test yourself

Q1 Suppose you had $100 in a savings account and the interest rate was 2 per cent per year. After five years, how much do you think you would have in the account if you left the money to grow?
a) More than $102
b) Exactly $102
c) Less than $102
d) Do not know
e) Refuse to answer

Q2 Imagine that the interest rate on your savings account was 1 per cent per year and inflation was 2 per cent per year. After one year, how much would you be able to buy with the money in this account?
a) More than today
b) Exactly the same as today
c) Less than today
d) Do not know
e) Refuse to answer

Q4 Do you think that the following statement is true or false? “Buying a single company stock usually provides a safer return than a stock mutual fund.”
a) True
b) False
d) Do not know
e) Refuse to answer

The “Big Three” financial literacy questions were created by Professors Annamaria Lusardi of the George Washington School of Business and Olivia Mitchell, of the Wharton School of the University of Pennsylvania. 

Answers: Q1 More than $102 (compound interest). Q2 Less than today (inflation). Q3 False (diversification).

RESULTS

1.30pm Handicap (PA) Dh 50,000 (Dirt) 1,400m

Winner AF Almomayaz, Hugo Lebouc (jockey), Ali Rashid Al Raihe (trainer)

2pm Handicap (TB) Dh 84,000 (D) 1,400m

Winner Karaginsky, Tadhg O’Shea, Satish Seemar.

2.30pm Maiden (TB) Dh 60,000 (D) 1,200m

Winner Sadeedd, Ryan Curatolo, Nicholas Bachalard.

3pm Conditions (TB) Dh 100,000 (D) 1,950m

Winner Blue Sovereign, Clement Lecoeuvre, Erwan Charpy.

3.30pm Handicap (TB) Dh 76,000 (D) 1,800m

Winner Tailor’s Row, Royston Ffrench, Salem bin Ghadayer.

4pm Maiden (TB) Dh 60,000 (D) 1,600m

Winner Bladesmith, Tadhg O’Shea, Satish Seemar.

4.30pm Handicap (TB) Dh 68,000 (D) 1,000m

Winner Shanaghai City, Fabrice Veron, Rashed Bouresly.

UAE FIXTURES

October 18 – 7.30pm, UAE v Oman, Zayed Cricket Stadium, Abu Dhabi
October 19 – 7.30pm, UAE v Ireland, Zayed Cricket Stadium, Abu Dhabi
October 21 – 2.10pm, UAE v Hong Kong, Zayed Cricket Stadium, Abu Dhabi
October 22 – 2.10pm, UAE v Jersey, Zayed Cricket Stadium, Abu Dhabi
October 24 – 10am, UAE v Nigeria, Abu Dhabi Cricket Oval 1
October 27 – 7.30pm, UAE v Canada, Zayed Cricket Stadium, Abu Dhabi

October 29 – 2.10pm, Playoff 1 – A2 v B3; 7.30pm, Playoff 2 – A3 v B2, at Dubai International Stadium.
October 30 – 2.10pm, Playoff 3 – A4 v Loser of Play-off 1; 7.30pm, Playoff 4 – B4 v Loser of Play-off 2 at Dubai International Stadium

November 1 – 2.10pm, Semifinal 1 – B1 v Winner of Play-off 1; 7.30pm, Semifinal 2 – A1 v Winner of Play-off 2 at Dubai International Stadium
November 2 – 2.10pm, Third place Playoff – B1 v Winner of Play-off 1; 7.30pm, Final, at Dubai International Stadium

A MINECRAFT MOVIE

Director: Jared Hess

Starring: Jack Black, Jennifer Coolidge, Jason Momoa

Rating: 3/5

How%20champions%20are%20made
%3Cp%3E%0D%3Cstrong%3EDiet%3C%2Fstrong%3E%20%0D%3Cbr%3E7am%20-%20Protein%20shake%20with%20oats%20and%20fruits%0D%3Cbr%3E10am%20-%205-6%20egg%20whites%0D%3Cbr%3E1pm%20-%20White%20rice%20or%20chapati%20(Indian%20bread)%20with%20chicken%0D%3Cbr%3E4pm%20-%20Dry%20fruits%20%0D%3Cbr%3E7.30pm%20-%20Pre%20workout%20meal%20%E2%80%93%20grilled%20fish%20or%20chicken%20with%20veggies%20and%20fruits%0D%3Cbr%3E8.30pm%20to%20midnight%20workout%0D%3Cbr%3E12.30am%20%E2%80%93%20Protein%20shake%20%0D%3Cbr%3E%3Cstrong%3ETotal%20intake%3A%3C%2Fstrong%3E%204000-4500%20calories%20%0D%3Cbr%3E%3Cstrong%3ESaidu%E2%80%99s%20weight%3A%3C%2Fstrong%3E%20110%20kg%0D%3Cbr%3E%3Cstrong%3EStats%3A%3C%2Fstrong%3E%20Biceps%2019%20inches.%20Forearms%2018%20inches%3C%2Fp%3E%0A
Five expert hiking tips
    Always check the weather forecast before setting off Make sure you have plenty of water Set off early to avoid sudden weather changes in the afternoon Wear appropriate clothing and footwear Take your litter home with you
The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

Updated: August 05, 2025, 11:52 AM