Simply being outside during the peak summer months can seem daunting when living in the UAE. Running 200 kilometres in these temperatures sounds about impossible.
And yet that is exactly what Dubai resident Akber Naqvi is planning to do on Friday.
The founder of Zasar Technology is no stranger to taking part in challenging, endurance-testing sporting events. Last year, he participated in Marathon des Sables, a 250km run in the Sahara that is widely considered one of the toughest races in the world.
That same year, he took part in Oman by UTMB, a 130km run across the Hajjar Mountains.
Not one to slow down, Naqvi was supposed to take part in the UTMB Mont Blanc, a mountain ultramarathon taking place in Chamonix, France, on Friday, August 28. He had been training for the rigorous 170km event for months. However, when it got cancelled owing to the coronavirus in May, he decided to redirect his energy into another personal challenge.
"Training, in itself, offers a lot of advantages. It's given a lot of structure to my life; made me a stronger individual," he tells The National. "However, it helps to have a goal in mind – I always knew I was going to do something on August 28. A month before, this is what we decided to do."
“This” is a 200km run through the Dubai desert, along Al Qudra cycle track. He plans to start at 6am on Friday and keep running until the distance is covered. He acknowledges that could mean he will be moving well into the next day (or the one after that) and that it might also mean sleepless nights. He also accepts that it will not be a continuous run, but broken up by periods of walking when needed.
The real challenge is completing the run in the 40°C weather that the UAE is currently experiencing.
"It's going to be very intense. Every few kilometres, I'll have to drink one to 1.5 litres of water. I will also have a bucket of water poured over my head to keep the core temperature down," says Naqvi, who will be assisted by a support system car moving alongside him.
Naqvi has been working on getting his body acclimatised to the heat in anticipation of this race, with help from the team behind InnerFight Endurance.
Training sessions began with early morning runs (when the weather is a bit cooler). However, over the past month, he has been running for about an hour outdoors at noon. "At weekends, I go to Al Qudra to train during the hottest time of the day," he says. "As with any training, it's all about your body and mind adapting."
At the end of the day, it’s all been worth it, though, he says. Other than the benefits and structure the training sessions have brought to his life, he’s doing it to inspire his children and be a role model for them.
As with all of his races, Naqvi is doing it to raise awareness for the ZB Foundation, an NGO he founded in Pakistan with wife, Danielle Wilson Naqvi.
The NGO was started in memory of their adopted baby daughter who didn't survive her first year. It provides newborn screening at hospitals in the country, with a focus on the heel-prick test.
“That’s been our mission – to raise awareness and create that infrastructure so babies can have access to this service,” he says.
The specs: 2018 Jeep Compass
Price, base: Dh100,000 (estimate)
Engine: 2.4L four-cylinder
Transmission: Nine-speed automatic
Power: 184bhp at 6,400rpm
Torque: 237Nm at 3,900rpm
Fuel economy, combined: 9.4L / 100km
Day 1 results:
Open Men (bonus points in brackets)
New Zealand 125 (1) beat UAE 111 (3)
India 111 (4) beat Singapore 75 (0)
South Africa 66 (2) beat Sri Lanka 57 (2)
Australia 126 (4) beat Malaysia -16 (0)
Open Women
New Zealand 64 (2) beat South Africa 57 (2)
England 69 (3) beat UAE 63 (1)
Australia 124 (4) beat UAE 23 (0)
New Zealand 74 (2) beat England 55 (2)
Film: Raid
Dir: Rajkumar Gupta
Starring: Ajay Devgn, Ileana D'cruz and Saurabh Shukla
Verdict: Three stars
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Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
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Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
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The chef's advice
Troy Payne, head chef at Abu Dhabi’s newest healthy eatery Sanderson’s in Al Seef Resort & Spa, says singles need to change their mindset about how they approach the supermarket.
“They feel like they can’t buy one cucumber,” he says. “But I can walk into a shop – I feed two people at home – and I’ll walk into a shop and I buy one cucumber, I’ll buy one onion.”
Mr Payne asks for the sticker to be placed directly on each item, rather than face the temptation of filling one of the two-kilogram capacity plastic bags on offer.
The chef also advises singletons not get too hung up on “organic”, particularly high-priced varieties that have been flown in from far-flung locales. Local produce is often grown sustainably, and far cheaper, he says.
Avatar: Fire and Ash
Director: James Cameron
Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana
Rating: 4.5/5
The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
On sale: Now
Best Academy: Ajax and Benfica
Best Agent: Jorge Mendes
Best Club : Liverpool
Best Coach: Jurgen Klopp (Liverpool)
Best Goalkeeper: Alisson Becker
Best Men’s Player: Cristiano Ronaldo
Best Partnership of the Year Award by SportBusiness: Manchester City and SAP
Best Referee: Stephanie Frappart
Best Revelation Player: Joao Felix (Atletico Madrid and Portugal)
Best Sporting Director: Andrea Berta (Atletico Madrid)
Best Women's Player: Lucy Bronze
Best Young Arab Player: Achraf Hakimi
Kooora – Best Arab Club: Al Hilal (Saudi Arabia)
Kooora – Best Arab Player: Abderrazak Hamdallah (Al-Nassr FC, Saudi Arabia)
Player Career Award: Miralem Pjanic and Ryan Giggs
Key findings of Jenkins report
- Founder of the Muslim Brotherhood, Hassan al Banna, "accepted the political utility of violence"
- Views of key Muslim Brotherhood ideologue, Sayyid Qutb, have “consistently been understood” as permitting “the use of extreme violence in the pursuit of the perfect Islamic society” and “never been institutionally disowned” by the movement.
- Muslim Brotherhood at all levels has repeatedly defended Hamas attacks against Israel, including the use of suicide bombers and the killing of civilians.
- Laying out the report in the House of Commons, David Cameron told MPs: "The main findings of the review support the conclusion that membership of, association with, or influence by the Muslim Brotherhood should be considered as a possible indicator of extremism."
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The Perfect Couple
Starring: Nicole Kidman, Liev Schreiber, Jack Reynor
Creator: Jenna Lamia
Rating: 3/5
MATCH INFO
Manchester City 6 Huddersfield Town 1
Man City: Agüero (25', 35', 75'), Jesus (31'), Silva (48'), Kongolo (84' og)
Huddersfield: Stankovic (43')
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Scores
Scotland 54-17 Fiji
England 15-16 New Zealand
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Disclaimer
Director: Alfonso Cuaron
Stars: Cate Blanchett, Kevin Kline, Lesley Manville
Rating: 4/5
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LEADERBOARD
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Citadel: Honey Bunny first episode
Directors: Raj & DK
Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon
Rating: 4/5
What went into the film
25 visual effects (VFX) studios
2,150 VFX shots in a film with 2,500 shots
1,000 VFX artists
3,000 technicians
10 Concept artists, 25 3D designers
New sound technology, named 4D SRL
SPECS
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Gulf Men's League final
Dubai Hurricanes 24-12 Abu Dhabi Harlequins
If you go
The flights
The closest international airport for those travelling from the UAE is Denver, Colorado. British Airways (www.ba.com) flies from the UAE via London from Dh3,700 return, including taxes. From there, transfers can be arranged to the ranch or it’s a seven-hour drive. Alternatively, take an internal flight to the counties of Cody, Casper, or Billings
The stay
Red Reflet offers a series of packages, with prices varying depending on season. All meals and activities are included, with prices starting from US$2,218 (Dh7,150) per person for a minimum stay of three nights, including taxes. For more information, visit red-reflet-ranch.net.