After spending the whole summer in England, it's undeniable I've gained a bit of extra weight. My mum's cooking, constant socialising with friends I'd forgotten existed and the increased snack consumption that comes with staring at 24-hour rolling news coverage of rioting in your hometown can all be blamed. But, after arriving back in the UAE and finding that only the trousers in my wardrobe with a bit of "give" were still wearable, I decided firm action was needed.
For me, the surefire way to maintain the motivation in the battle to ditch those extra kilos is to sign up for a lengthy running event - and the forthcoming Abu Dhabi Half Marathon in November seems perfect. The impending terror of having to haul a portly frame through a 21-kilometre slog galvanises a complete lifestyle upheaval. So, if I do decide to get involved in the half marathon, the next two months will involve hours on the treadmill, endless salad lunches and the shunning of any social life in favour of curling up with a copy of Runner's World magazine. And low and behold, just watch as that excess fat melts away and my greyhound-like physique returns.
But here's the dilemma: my wife is adamant that my aspirations of having the body of an Olympic distance runner are completely unacceptable. You see, when we met - two years ago at a mutual friend's wedding - I'd recently completed the Ras Al Khaimah Half Marathon. Although she thought I was reasonably charming, at the time she deemed my skeletal runner's physique pretty unattractive.
It wasn't until we met again by chance six months later, and my usual sedentary, junk-food laden lifestyle had started to pay dividends on my waistline, that her opinion of me changed.
For most guys, this is highly confusing. We've been led to believe that flat stomachs are up there with facial scars, leather jackets and "love/ hate" tattoos on each knuckle as symbols of masculinity that induce swooning in the fairer sex. However, apparently being super-skinny is a major turn off.
So what to do? Sign up for the half marathon and possibly alienate the love of my life, or keep pounding the shawarmas and bottomless buffets and risk accidentally blinding my new colleagues as my expanding belly causes my shirt buttons to ping across the room?
I'm completely lost. I'll eat this giant bag of Doritos and then decide.
Follow us on Twitter and keep up to date with the latest in arts and lifestyle news at twitter.com/LifeNationalUAE
Dhadak 2
Director: Shazia Iqbal
Starring: Siddhant Chaturvedi, Triptii Dimri
Rating: 1/5
Common OCD symptoms and how they manifest
Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.
Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.
Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.
Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.
Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.
Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia
ARABIAN GULF LEAGUE FIXTURES
Thursday, September 21
Al Dahfra v Sharjah (kick-off 5.35pm)
Al Wasl v Emirates (8.30pm)
Friday, September 22
Dibba v Al Jazira (5.25pm)
Al Nasr v Al Wahda (8.30pm)
Saturday, September 23
Hatta v Al Ain (5.25pm)
Ajman v Shabab Al Ahli (8.30pm)
Series result
1st ODI Zimbabwe won by 6 wickets
2nd ODI Sri Lanka won by 7 wickets
3rd ODI Sri Lanka won by 8 wickets
4th ODI Zimbabwe won by 4 wickets
5th ODI Zimbabwe won by 3 wickets
HAJJAN
%3Cp%3EDirector%3A%20Abu%20Bakr%20Shawky%C2%A0%3C%2Fp%3E%0A%3Cp%3E%3Cbr%3EStarring%3A%20Omar%20Alatawi%2C%20Tulin%20Essam%2C%20Ibrahim%20Al-Hasawi%C2%A0%3C%2Fp%3E%0A%3Cp%3E%3Cbr%3ERating%3A%204%2F5%3C%2Fp%3E%0A