The Protein Bakeshop
The Protein Bakeshop
The Protein Bakeshop
The Protein Bakeshop

Generation S: Good health is good business for Protein Bakeshop


  • English
  • Arabic

Company Profile:

Name: The Protein Bakeshop

Date of start: 2013

Founders: Rashi Chowdhary and Saad Umerani

Based: Dubai

Size, number of employees: 12

Funding/investors:  $400,000 (2018) 

Gluten-free, paleo-friendly or ketogenic, whatever one’s dietary requirements these days, there is plenty available to satiate health-conscious appetites in the UAE today. This abundance was not the norm eight years ago, when Rashi Chowdhary, a nutritionist and diabetes educator, founded the Protein Bakeshop.

While trying to heal a hormonal condition she was diagnosed with in 2011, Ms Chowdhary came up with a range of recipes that were easy on the gut and also took care of sugar cravings without stretching the waistline. She turned her concepts into a bakery in 2013, selling directly to 20 grocery stores and convenience stores. Today, the Protein Bakeshop is stocked in 500 stores. At high-end to budget supermarkets as well as Starbucks, the colour-blocked boxes of the Protein Bakeshop can be seen on shelves nearly everywhere in the country.

The products are bite-sized snacks made of only four to six ingredients per flavour. Keeping with the company motto to help live a fitter life, PBS uses natural sugar such as honey or dates. The six flavours available are: Coconut Truffles; Nut Bites; Dark Chocolate Truffles; Chocolate Bites; Almond Truffles; and Peanut Butter. Protein, fat and carbs contained in the snacks are specified on each box, while calorie content ranges between 65 and 78 per snack, depending on flavour.

“It was the first ever grain-free bakery in the UAE. When I went to register the product at the DHA [Dubai Health Authority], they did not agree for a while because they did not have all the ingredients on their list. Coconut flour, almond flour, whey protein, arrowroot flour were not even listed in their system,” says Ms Chowdhary, 34.

Saad Umerani, 31, founder of venture capital company Enable Future, pestered his nutritionist and friend to transform her baked nibbles into a consumer goods product. “I was fed up of seeing Rashi do nothing about her great products,” says Mr Umerani, who eventually coaxed her into a collaboration through a verbal agreement that he would take care of business while she baked.

Both share a vision of turning people’s relationship with food into a happier one by creating healthy food that is both tasty and convenient. “The traditional food pyramid is really the culprit behind making us living substandard lives. Childhood obesity, kids with autoimmune conditions … If we change the way we eat, we can truly change the way we live our lives.

“I discovered a whole new way of eating. In order to make sure I don’t have a relapse, I followed a very different set of nutrition principles like eating more good quality fat, going grain-free, focusing more on gut health rather than the calories in my meal,” says Ms Chowdhary.

She then prescribed these guidelines to her clients in her nutritionist practice who were struggling with diabetes, stubborn weight or other concerns such as polycystic ovary syndrome.

“Everyone seemed to be doing drastically better than they ever did with my old principles,” she says.

Annoyingly, snacks in stores were not conducive to this modified style of eating. Mr Umerani believes healthy eating fails to become a habit because many products do not taste good, but “Rashi’s creations were special'.

The venture capitalist in him saw the potential. “I knew if she could get it out to the people, they will love it. That’s exactly what happened,” he says.

The co-founders had no experience in consumer foods or retail. “We really had to work hard and hustle”, Mr Umerani says. It took a year to formulate a business model that would interest investors, “who are family, friends and fools”, he says, sharing a joke about the way start-ups are typically funded. He also became the chief executive of PBS.

Ms Chowdhary enjoyed a first mover’s advantage in the UAE and had two production units - one in Dubai and one in her home city of Mumbai, India. “But juggling between two cities was really not easy,” she says. Mr Umerani says the product taste also differed due to the quality of ingredients in the two countries, so to keep brand credibility intact, PBS shut down its Mumbai facility and now ships from its single manufacturing unit in Dubai.

The nutritionist has marketed the product by educating her clients and through social media channels, but the venture capitalist has applied another strategy to scale. “Being seen was our biggest marketing. Think about it, you see my product everyday physically and can actually buy, as opposed to seeing me on a poster somewhere ... our strategy was visibility in our customers’ daily lives,” says Mr Umerani.

PBS mapped customers’ shopping behaviour and placed themselves in the line of sight. “We wanted to be accessible and visible and that was our simple marketing,” he says. Being stocked by Starbucks from May won PBS a larger market presence. “We have 15 times in revenue since we did our first round of funding in January 2018,” he says, without specifying a figure.

The products are available in the UAE, Kuwait, Oman, Bahrain, Pakistan and Singapore. The chief executive plans to expand PBS further in the Middle East, enter North America and revive sales in India soon.

Ms Chowdhary is testing new products, details of which the duo are not ready to unwrap yet.

Q&A: Rashi Chowdhary, co-founder, Protein Bakeshop

What successful stat-up you wish you were part of?

I would have loved to be part of Bulletproof. I get a lot of my inspiration from its founder Dave Asprey.

What skills have you learnt in the process of starting your own company?

The biggest lesson was accepting that you need people to help you reach your vision. I used to micromanage everything and thought I could do it all by myself. If I didn’t know something, I thought I could learn and do it better. I had to let go of that. I’m glad I did. Realising I can’t be good at everything has been my biggest learning.

What is the next big dream you want to achieve?

It is a personal goal rather than a professional one. My next big dream is to live consciously so I don’t miss the little things in life that give me joy. With the team Saad has built, I know our foundation is solid, so fulfilling professional goals is more a matter of time than a wish or a dream.

What is your view on healthy living?

Healthy is a state of mind. You will not find it in the next diet you take up, the next bestseller you read, nor it is what your favourite Instagrammer is telling you. Also, healthy is certainly not what you see on the weighing scale. Evaluating your relationship with food will tell you how healthy you are. Being aware of how you feel about yourself, having energy and enthusiasm to do things you absolutely love will tell you how healthy you really are.

Results

United States beat UAE by three wickets

United States beat Scotland by 35 runs

UAE v Scotland – no result

United States beat UAE by 98 runs

Scotland beat United States by four wickets

Fixtures

Sunday, 10am, ICC Academy, Dubai - UAE v Scotland

Admission is free

Quick%20facts
%3Cul%3E%0A%3Cli%3EStorstockholms%20Lokaltrafik%20(SL)%20offers%20free%20guided%20tours%20of%20art%20in%20the%20metro%20and%20at%20the%20stations%3C%2Fli%3E%0A%3Cli%3EThe%20tours%20are%20free%20of%20charge%3B%20all%20you%20need%20is%20a%20valid%20SL%20ticket%2C%20for%20which%20a%20single%20journey%20(valid%20for%2075%20minutes)%20costs%2039%20Swedish%20krone%20(%243.75)%3C%2Fli%3E%0A%3Cli%3ETravel%20cards%20for%20unlimited%20journeys%20are%20priced%20at%20165%20Swedish%20krone%20for%2024%20hours%3C%2Fli%3E%0A%3Cli%3EAvoid%20rush%20hour%20%E2%80%93%20between%209.30%20am%20and%204.30%20pm%20%E2%80%93%20to%20explore%20the%20artwork%20at%20leisure%3C%2Fli%3E%0A%3C%2Ful%3E%0A
Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

Why it pays to compare

A comparison of sending Dh20,000 from the UAE using two different routes at the same time - the first direct from a UAE bank to a bank in Germany, and the second from the same UAE bank via an online platform to Germany - found key differences in cost and speed. The transfers were both initiated on January 30.

Route 1: bank transfer

The UAE bank charged Dh152.25 for the Dh20,000 transfer. On top of that, their exchange rate margin added a difference of around Dh415, compared with the mid-market rate.

Total cost: Dh567.25 - around 2.9 per cent of the total amount

Total received: €4,670.30 

Route 2: online platform

The UAE bank’s charge for sending Dh20,000 to a UK dirham-denominated account was Dh2.10. The exchange rate margin cost was Dh60, plus a Dh12 fee.

Total cost: Dh74.10, around 0.4 per cent of the transaction

Total received: €4,756

The UAE bank transfer was far quicker – around two to three working days, while the online platform took around four to five days, but was considerably cheaper. In the online platform transfer, the funds were also exposed to currency risk during the period it took for them to arrive.

Ferrari 12Cilindri specs

Engine: naturally aspirated 6.5-liter V12

Power: 819hp

Torque: 678Nm at 7,250rpm

Price: From Dh1,700,000

Available: Now

THE SPECS

Engine: 1.5-litre, four-cylinder turbo

Transmission: seven-speed dual clutch automatic

Power: 169bhp

Torque: 250Nm

Price: Dh54,500

On sale: now

Dr Amal Khalid Alias revealed a recent case of a woman with daughters, who specifically wanted a boy.

A semen analysis of the father showed abnormal sperm so the couple required IVF.

Out of 21 eggs collected, six were unused leaving 15 suitable for IVF.

A specific procedure was used, called intracytoplasmic sperm injection where a single sperm cell is inserted into the egg.

On day three of the process, 14 embryos were biopsied for gender selection.

The next day, a pre-implantation genetic report revealed four normal male embryos, three female and seven abnormal samples.

Day five of the treatment saw two male embryos transferred to the patient.

The woman recorded a positive pregnancy test two weeks later. 

Bawaal%20
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Nitesh%20Tiwari%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%3C%2Fstrong%3E%20Varun%20Dhawan%2C%20Janhvi%20Kapoor%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%201%2F5%3C%2Fp%3E%0A
UAE currency: the story behind the money in your pockets
Prop idols

Girls full-contact rugby may be in its infancy in the Middle East, but there are already a number of role models for players to look up to.

Sophie Shams (Dubai Exiles mini, England sevens international)

An Emirati student who is blazing a trail in rugby. She first learnt the game at Dubai Exiles and captained her JESS Primary school team. After going to study geophysics at university in the UK, she scored a sensational try in a cup final at Twickenham. She has played for England sevens, and is now contracted to top Premiership club Saracens.

----

Seren Gough-Walters (Sharjah Wanderers mini, Wales rugby league international)

Few players anywhere will have taken a more circuitous route to playing rugby on Sky Sports. Gough-Walters was born in Al Wasl Hospital in Dubai, raised in Sharjah, did not take up rugby seriously till she was 15, has a master’s in global governance and ethics, and once worked as an immigration officer at the British Embassy in Abu Dhabi. In the summer of 2021 she played for Wales against England in rugby league, in a match that was broadcast live on TV.

----

Erin King (Dubai Hurricanes mini, Ireland sevens international)

Aged five, Australia-born King went to Dubai Hurricanes training at The Sevens with her brothers. She immediately struck up a deep affection for rugby. She returned to the city at the end of last year to play at the Dubai Rugby Sevens in the colours of Ireland in the Women’s World Series tournament on Pitch 1.

FIXTURES

All kick-off times UAE ( 4 GMT)
Brackets denote aggregate score

Tuesday:
Roma (1) v Shakhtar Donetsk (2), 11.45pm
Manchester United (0) v Sevilla (0), 11.45pm

Wednesday:
Besiktas (0) v Bayern Munich (5), 9pm
Barcelona (1) v Chelsea (1), 11.45pm

COMPANY PROFILE

Name: Rain Management

Year started: 2017

Based: Bahrain

Employees: 100-120

Amount raised: $2.5m from BitMex Ventures and Blockwater. Another $6m raised from MEVP, Coinbase, Vision Ventures, CMT, Jimco and DIFC Fintech Fund

Company Profile:

Name: The Protein Bakeshop

Date of start: 2013

Founders: Rashi Chowdhary and Saad Umerani

Based: Dubai

Size, number of employees: 12

Funding/investors:  $400,000 (2018)