I've heard about males using steroids, but never females, until now. Who would subject their bodies to this to be toned or skinny? It surprises me. It all starts by wanting six-pack abdominal muscles.
Teenagers and steroids is a dangerous combo, especially because our small bodies can’t undergo everything we put them through.
Teenagers aspire to resemble fitness models in a short period of time, putting their bodies through whatever for fast results, without knowing the side effects, not knowing that their bodies won’t accept every chemical. Real results tend to take time, but no one wants to wait.
Individuals who take steroids tend to make poor decisions, have severe mood swings, act aggressively, suffer depression and paranoia, and thus become estranged from family members. Among females, it can result in severe acne, a deeper voice, irregular periods and excess facial/body hair. Steroids also increase the risk of heart attack, stroke and some forms of cancer.
What girls who take them don’t know is that they can achieve similar results with endurance and exercise, without having to deal with the side effects. Vegetables such as mustard greens, cabbage and spinach are thought to help in building muscles and increasing physical performance.
I found a video on YouTube that shows a lady named Candice who used to be a pretty blonde, but changed into a hulking brunette with muscles and body hair on her back, chest and upper lip. Too much steroid use caused that. The side effects were severe, and she says: “If I was to try to reverse that, I’d need the same sort of procedures as a male becoming a woman.” People should take such real-life incidents as lessons to be learnt from.
In the end, who doesn’t want to have Jillian Michael’s abs or be toned? I’m all in when it comes to fitness, but I have limits to my fitness obsessions, and do it the right way. I’m also starting to see my results, so no one should give up. It takes patience, and the ones who wait get the rewards.
We all know we can’t achieve a fit body without exercise and hard work. With steroids, you may see superficial results, but the consequences will show later on. Those who use such substances should stop and instead do it the healthy way. You’ll eventually reach your goals, in a longer time period, and you won’t have to deal with the side effects.
I don’t get why anyone would risk their body for something that they can achieve with a little hard work. Remember, while you’re risking your life, there’s someone less fortunate out there who is just wishing for a healthy body to live in.
* Shamma AlMarri
Shamma AlMarri, 19, is a second-year student at Zayed University Dubai, majoring in international affairs.
If you have a good story to tell or an interesting issue to debate, contact Melinda Healy on mhealy@thenational.ae.
UAE%20SQUAD
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Company Profile
Founders: Tamara Hachem and Yazid Erman
Based: Dubai
Launched: September 2019
Sector: health technology
Stage: seed
Investors: Oman Technology Fund, angel investor and grants from Sharjah's Sheraa and Ma'an Abu Dhabi
The candidates
Dr Ayham Ammora, scientist and business executive
Ali Azeem, business leader
Tony Booth, professor of education
Lord Browne, former BP chief executive
Dr Mohamed El-Erian, economist
Professor Wyn Evans, astrophysicist
Dr Mark Mann, scientist
Gina MIller, anti-Brexit campaigner
Lord Smith, former Cabinet minister
Sandi Toksvig, broadcaster
The biog
Born: Kuwait in 1986
Family: She is the youngest of seven siblings
Time in the UAE: 10 years
Hobbies: audiobooks and fitness: she works out every day, enjoying kickboxing and basketball
Scoreline
Al Wasl 1 (Caio Canedo 90 1')
Al Ain 2 (Ismail Ahmed 3', Marcus Berg 50')
Red cards: Ismail Ahmed (Al Ain) 77'
Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
The biog
Name: Dr Lalia Al Helaly
Education: PhD in Sociology from Cairo
Favourite authors: Elif Shafaq and Nizar Qabbani.
Favourite music: classical Arabic music such as Um Khalthoum and Abdul Wahab,
She loves the beach and advises her clients to go for meditation.
Zimbabwe v UAE, ODI series
All matches at the Harare Sports Club
- 1st ODI, Wednesday, April 10
- 2nd ODI, Friday, April 12
- 3rd ODI, Sunday, April 14
- 4th ODI, Sunday, April 16
Squads:
- UAE: Mohammed Naveed (captain), Rohan Mustafa, Ashfaq Ahmed, Shaiman Anwar, Mohammed Usman, CP Rizwan, Chirag Suri, Mohammed Boota, Ghulam Shabber, Sultan Ahmed, Imran Haider, Amir Hayat, Zahoor Khan, Qadeer Ahmed
- Zimbabwe: Peter Moor (captain), Solomon Mire, Brian Chari, Regis Chakabva, Sean Williams, Timycen Maruma, Sikandar Raza, Donald Tiripano, Kyle Jarvis, Tendai Chatara, Chris Mpofu, Craig Ervine, Brandon Mavuta, Ainsley Ndlovu, Tony Munyonga, Elton Chigumbura
South Africa squad
: Faf du Plessis (captain), Hashim Amla, Temba Bavuma, Quinton de Kock (wkt), Theunis de Bruyn, AB de Villiers, Dean Elgar, Heinrich Klaasen (wkt), Keshav Maharaj, Aiden Markram, Morne Morkel, Chris Morris, Wiaan Mulder, Lungi Ngidi, Duanne Olivier, Vernon Philander and Kagiso Rabada.
German intelligence warnings
- 2002: "Hezbollah supporters feared becoming a target of security services because of the effects of [9/11] ... discussions on Hezbollah policy moved from mosques into smaller circles in private homes." Supporters in Germany: 800
- 2013: "Financial and logistical support from Germany for Hezbollah in Lebanon supports the armed struggle against Israel ... Hezbollah supporters in Germany hold back from actions that would gain publicity." Supporters in Germany: 950
- 2023: "It must be reckoned with that Hezbollah will continue to plan terrorist actions outside the Middle East against Israel or Israeli interests." Supporters in Germany: 1,250
Source: Federal Office for the Protection of the Constitution
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
UAE currency: the story behind the money in your pockets
The Gentlemen
Director: Guy Ritchie
Stars: Colin Farrell, Hugh Grant
Three out of five stars
More on Turkey's Syria offence
MATCH INFO
Liverpool 0
Stoke City 0
Man of the Match: Erik Pieters (Stoke)
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Personalities on the Plate: The Lives and Minds of Animals We Eat
Barbara J King, University of Chicago Press
Scoreline
UAE 2-1 Saudi Arabia
UAE Mabkhout 21’, Khalil 59’
Saudi Al Abed (pen) 20’
Man of the match Ahmed Khalil (UAE)