• Red meat is at the heart of every recipe in this cooking show by chef Mohamad Orfali. Fatafeat
    Red meat is at the heart of every recipe in this cooking show by chef Mohamad Orfali. Fatafeat
  • Popular for her quick and easy recipes, chef Chahrazad will take over the Fatafeat Kitchen to share her baked specialities with viewers. Photo: Fatafeat
    Popular for her quick and easy recipes, chef Chahrazad will take over the Fatafeat Kitchen to share her baked specialities with viewers. Photo: Fatafeat
  • Ibrahim Al Hajjaj and Khaled Al Farrag in 'Minho Waladna?' Photo: MBC
    Ibrahim Al Hajjaj and Khaled Al Farrag in 'Minho Waladna?' Photo: MBC
  • Amr Saad in 'Tooba', a psychological drama. Photo: MBC
    Amr Saad in 'Tooba', a psychological drama. Photo: MBC
  • Saudi comedy 'Studio 22' is about the employees of a struggling television station. Photo: MBC
    Saudi comedy 'Studio 22' is about the employees of a struggling television station. Photo: MBC
  • Syrian drama ‘Kasr Adem’ will be shown on Abu Dhabi TV in Ramadan. Photo: Abu Dhabi Media
    Syrian drama ‘Kasr Adem’ will be shown on Abu Dhabi TV in Ramadan. Photo: Abu Dhabi Media
  • The fifth season of 'Ahlan Simsim' will focus on kindness towards oneself and others. Photo: Ahlan Simsim
    The fifth season of 'Ahlan Simsim' will focus on kindness towards oneself and others. Photo: Ahlan Simsim
  • Nasser Al Qasabi in 'Al Asouf 3', about the family and social character of Saudi Arabia in the 1970s. Photo: MBC
    Nasser Al Qasabi in 'Al Asouf 3', about the family and social character of Saudi Arabia in the 1970s. Photo: MBC
  • The Arabic version of hit US show 'Suits' is set to premiere in April 2022 during Ramadan. Photo: OSN
    The Arabic version of hit US show 'Suits' is set to premiere in April 2022 during Ramadan. Photo: OSN
  • Kuwaiti drama 'Min Share’ Al Haram Ela… ' is set in Cairo and features an ensemble cast. Photo: MBC
    Kuwaiti drama 'Min Share’ Al Haram Ela… ' is set in Cairo and features an ensemble cast. Photo: MBC

28 Arabic shows to watch in the UAE this Ramadan: 'Al Mishwar' to ‘Suits’


  • English
  • Arabic

Ramadan is the Arab world’s blockbuster season for television.

While offerings in the previous two years were somewhat hampered by the Covid-19 pandemic, the industry has returned strong, with several promising titles across comedy, drama and variety. There's actually quite a bit to keep track of.

To help, we’ve put together a master list of 28 shows to tune in to from the UAE this holy month.

Food:

‘Shu Biyheb Al Orf: Lahme w Bas’

Red meat is at the heart of every recipe in this cooking show by chef Mohamad Orfali. Photo: Fatafeat
Red meat is at the heart of every recipe in this cooking show by chef Mohamad Orfali. Photo: Fatafeat

Chef Mohamad Orfali is back with a Ramadan show that fuses traditional and international cuisines with red meat at the heart of its ingredients. Each episode will feature a unique selection of starters, sides, and main course perfect for both iftar and suhoor.

Where to watch: beIN channel 251 and Jawwy channel 54

‘Tabkhetna Ghair’

Find new and innovative spins on Arabic food staples in this fast-moving cooking show. Bahraini and Saudi chefs Naseem Rasrummani and Abdulaziz Alhumedan team up to present their new versions and old classics to showcase the dynamism of Arabic cuisine.

Where to watch: Abu Dhabi TV

‘Ajeen w T’heen’

Popular for her quick and easy recipes, chef Chahrazad will take on the Fatafeat Kitchen to share her baked specialities with viewers. Photo: Fatafeat
Popular for her quick and easy recipes, chef Chahrazad will take on the Fatafeat Kitchen to share her baked specialities with viewers. Photo: Fatafeat

This is a new series in which Fatafeat will introduce the internet sensation chef Chahrazad as part of its celebrated lineup of chefs.

Popular for her quick and easy recipes, Chahrazad will take to the Fatafeat Kitchen to share her baked specialities with viewers, including a wide range of sweet and savoury creations. Each episode will consist of four segments featuring an appetiser, a side, a main course and dessert.

Where to watch: beIN channel 251 and Jawwy channel 54

‘Iftarna Gheir’

Syrian chef Hala Ayash returns and collaborates with some of the Arab world’s leading cooks and foodies to create new and traditional dishes from Saudi Arabia and the wider Levant.

Where to watch: MBC 1, MBC Iraq and Shahid

Drama:

‘Al Mishwar’

Mohamed Ramadan in the crime series 'Al Mishwar'. Photo: Instagram / @mohamedramadanws
Mohamed Ramadan in the crime series 'Al Mishwar'. Photo: Instagram / @mohamedramadanws

In one of the most anticipated shows of the season, Egyptian stars Mohamed Ramadan and Dina Elsherbiny team up for a high-stakes crime series.

In the series, which translates as "The Journey", Ramadan plays Maher, a taxi driver who is accused of trafficking antiquities, and goes on the run with his wife, Ward (Elsherbiny).

Where to watch: MBC 1, MBC Iraq and Shahid

‘Suits’

  • Actor Ahmed Dawood pays the counterpart to Patrick Adams' Michael Ross, a college dropout turned unlicensed lawyer, for the Arabic 'Suits'. All photos: Pawan Singh / The National
    Actor Ahmed Dawood pays the counterpart to Patrick Adams' Michael Ross, a college dropout turned unlicensed lawyer, for the Arabic 'Suits'. All photos: Pawan Singh / The National
  • The OSN 'Suits' red carpet event held at a plaza between Emirates Towers and the Museum of the Future in Dubai.
    The OSN 'Suits' red carpet event held at a plaza between Emirates Towers and the Museum of the Future in Dubai.
  • Tara Emad plays Meghan Markle's character Rachel.
    Tara Emad plays Meghan Markle's character Rachel.
  • Asser Yassin takes on the lead role of Harvey Specter, a suave corporate lawyer originally played by US actor Gabriel Macht.
    Asser Yassin takes on the lead role of Harvey Specter, a suave corporate lawyer originally played by US actor Gabriel Macht.
  • Producer Tarek El Ganainy and actor Dawood at the 'Suits' event in Dubai.
    Producer Tarek El Ganainy and actor Dawood at the 'Suits' event in Dubai.
  • Mohamed Shahin also stars in the Arabic 'Suits'.
    Mohamed Shahin also stars in the Arabic 'Suits'.
  • Dawood says he was careful not to imbibe too much from the original Michael Ross.
    Dawood says he was careful not to imbibe too much from the original Michael Ross.
  • Emad has long been a fan of the original 'Suits' and relates to Rachel’s ambitious and hardworking nature, as well as her love for food.
    Emad has long been a fan of the original 'Suits' and relates to Rachel’s ambitious and hardworking nature, as well as her love for food.

The Arabic-language adaptation of the hit US drama Suits will be launched across the Middle East during Ramadan. The legal drama, which ran for nine seasons from 2011 to 2019, was a ratings success for NBCUniversal Formats, and also made a star out of Meghan Markle.

Egyptian star Asser Yassin will play the lead in the remake, in the role of Harvey Specter, the smooth-talking senior lawyer, made famous by actor Gabriel Macht. Actor Ahmed Dawood will play Mike Ross, Harvey's mentee and whose photographic memory makes him a great lawyer despite his lack of qualifications. Actress Tara Emad will play Rachel Zane, a paralegal who aspires to be lawyer, in the role made famous by Markle.

Where to watch: OSN Plus

‘Al Zaqoum’

Kuwaiti’s Saad Al-Faraj and Bahrain’s Qahtan Al Qahtani play ageing friends who swindled a rich man of his inheritance seven decades ago. As they reach the twilight of their lives, the repercussions of the crime become apparent.

Where to watch: Abu Dhabi TV

‘Al Asouf 3’

Nasser Al Qasabi in 'Al Asouf 3' which depicts life in Saudi Arabia before the oil boom. Photo: MBC
Nasser Al Qasabi in 'Al Asouf 3' which depicts life in Saudi Arabia before the oil boom. Photo: MBC

Veteran Saudi comic Nasser Al Qasabi returns for the third season of this modern historical drama that looks at the family and social character of the kingdom in the 1970s.

The drama has been praised for highlighting a different side of Saudi Arabia — a simpler time before the oil boom when family life was at the centre of society.

Where to watch: MBC 1 and Shahid

‘Al Aedun’

Egyptian actor Amir Karara plays the lead role in Al Aedun, a series that revolves around covert operations by Egyptian security against terrorist cells.

The series is reportedly based on true stories of Egyptian intelligence forces tracking down ISIS fighters who returned to Egypt between 2018 and 2020.

Where to watch: Dubai TV

‘Mohammad Ali Road’

Named after a main thoroughfare in Kuwait City, the ensemble drama is inspired by the famous saying of the late Colombian author Gabriel Garcia Marquez: “All human beings have three lives: public, private and secret.”

The second season features a new plot that centres on Yassin, a mysterious seaman who arrives in Kuwait on an abandoned ship. Thought to have drowned, Yassin worries his family with his insistent belief about possessing supernatural powers.

Where to watch: Abu Dhabi TV

‘Min Share’ Al Haram Ela…’

The show is an unfolding mystery featuring an ensemble cast led by Kuwait’s Huda Hussein and Khaled Al-Buraiki. Set in Cairo, the opening episode begins with Abla (Hussein) celebrating her son’s wedding.

Things go increasingly wry, however, when the belly dancer hired for the event cannot return to her country owing to what she says are faulty travel documents. How long can Abla host her surprise guest and does her story hold up?

Where to watch: MBC 1 and Shahid

‘Faten Amal Harbi’

The series revolves around the custody issues faced by divorced mothers as they plan to remarry. Egyptian actress Nelly Karim stars as a real estate agent who enters into a conflict with her former husband and mother-in-law over the custody of her two daughters.

Faten Amal Harbi is directed by Mohamed El Adl, and stars Sherif Salama, Hala Sedki, Khaled Sarhan and Mohammed Tharwat.

Where to watch: Dubai TV

‘Aa’ilat Abdulhamid Hafez’

Obsessed by the late Egyptian crooner Abdel Halim Hafez, aspiring singer Abdulhamid Al Sarhan decides to live his dream and launch a music career in his sixties, to strong objections from family and friends.

Where to watch: Abu Dhabi TV

‘Kasr Adem’

Boasting a stellar cast that includes Rashid Assaf and Karess Bashar, the topical drama deals with the corruption in aspects of Syrian society. From suspect businessmen to shady government officials, Kasr Adem aims to show the far-reaching effects of such insidious practices.

Where to watch: Abu Dhabi TV

‘Tooba’

Amr Saad in 'Tooba' plays a man with a dark past. Photo: MBC
Amr Saad in 'Tooba' plays a man with a dark past. Photo: MBC

The past and present weave together in this psychological drama. Egyptian actor Amr Saad plays a man who leaves a criminal life for a quieter existence. However, the darkness of his past is never far behind and leads to dire consequences.

Where to watch: MBC1, MBC 5, MBC Iraq, MBC Masr and Shahid

‘Pablo’

The show stars Hassan El Raddad in the title role about a tenacious social justice warrior who gets more than he bargains for when tackling a human trafficking ring in Cairo. El Raddad is joined by fellow Egyptian actors Ahmed Zaher and Nabil Al Hilfawi in what promises to be a hard-hitting drama.

Where to watch: Abu Dhabi TV

Comedy:

‘Studio 22’

From left, Alanoud Saud, Abdel Aziz El Nassar, Habib Al-Habib and Khaled Al-Muzaffar in 'Studio 22'. Photo: MBC
From left, Alanoud Saud, Abdel Aziz El Nassar, Habib Al-Habib and Khaled Al-Muzaffar in 'Studio 22'. Photo: MBC

The follow-up to last year’s successful Saudi sitcom Studio 21, the new series stars Habib Al-Habib as the manager of a bankrupt satellite television channel trying to handle the competitiveness and jealousy of rival staff members.

Where to watch: MBC 1 and Shahid

‘Bokaat Daw’

The hit Syrian social comedy series returns for its 15th season after a two-year hiatus. The show’s skits are famed for comically depicting social and political issues in Syria and the Arab world.

Where to watch: Syrian Drama TV

‘Shughl Aali’

Popular Egyptian comedic actors Fifi Abdou, Shereen Reda and Ahmad Bayoumi team up in a story about two friends from different backgrounds brought together, after being respectively dumped by their partners. Eager to settle scores, they set up a company consulting women on how to deal with manipulative men.

Where to watch: Abu Dhabi TV

‘Kaid Al Harim’

This romantic comedy that tells the story of Sumaya, played by Kuwaiti actress Hanadi Alkanderi, a divorced woman with children whose second husband dies on the night of their wedding.

Flush with cash from his inheritance, she must battle the devious plots of her in-laws, as well as raise her mischievous stepchildren.

Where to watch: Abu Dhabi TV

‘Ahlam Saeida’

A series starring Youssra, Ghada Adel, Mai Kassab and Nabil Nour El Deen, Ahlam Saeida follows three middle-aged women who suffer from insomnia. After a chance encounter brings them together, they become entangled in a series of problems that forces them to work together.

Where to watch: Dubai TV

‘Minho Waladna?’

Loosely based on Mark Twain's 1937 novel The Prince and the Pauper, the dark Saudi comedy (translated to Who is our Son?) follows two men whose lives change after they learn they were mistakenly given to the wrong families as newborns.

One grows up to become a high-flying chief executive while the other is unemployed and can barely make ends meet. After discovering the mix-up, both try to work together to reconcile with their respective families.

Where to watch: MBC 1 and Shahid

Variety:

‘Ramez Movie Star’

Ramez Galal has been skirting that fine line between entertainment and cruelty for nearly a decade, to great success.

The Arab world's most notorious television prankster returns with another elaborate stunt to scare regional and international celebrities.

While details of this year’s set-up is tightly under wraps, what we do know is the show is done with the support of Saudi Arabia’s General Entertainment Authority, so we can expect the action to take place within the kingdom.

Where to watch: MBC1, MBC 5, MBC Iraq, MBC Masr and Shahid

‘Al Sadma: Season 4’

A popular candid camera show with a purpose. Egypt’s Karim Kojak and Saudi Arabia’s Raed Abu Fityan present a series where members of the public in the Arab world are put in socially fraught situations, to see how they react.

The show aims to provide “an insight into human psychology” as to how societal norms and standards affect our behaviours.

Where to watch: MBC1 and Shahid

'Ahlan Simsim'

Puppeteer Leen Sorsok stands near 'Ameera' the new muppet character who uses a purple wheelchair or crutches to get around owing to a spinal cord injury, on the set of the children's TV show 'Ahlan Simsim'. Reuters
Puppeteer Leen Sorsok stands near 'Ameera' the new muppet character who uses a purple wheelchair or crutches to get around owing to a spinal cord injury, on the set of the children's TV show 'Ahlan Simsim'. Reuters

Ahlan Simsim, the award-winning children’s show from the creators of Iftah Ya Simsim and Sesame Street shows around the world, returns with a new season this Ramadan.

The fifth season will focus on the social-emotional skills of kindness towards oneself and others. It will also introduce a new muppet character named Ameera.

She is an inquisitive, spunky, confident girl aged 8, who also happens to have a spinal cord injury and uses a wheelchair and crutches. She’s everyone’s favourite comedian, and her great sense of humour serves her well as a natural leader who encourages others with her bright personality.

Where to watch: MBC3

‘Al Ruwaad with Ahmad AlShugairi’

Influential Saudi social commentator Ahmad AlShugairi returns with a new Ramadan series exploring the lives and achievements of a variety of international pioneers from countries including Saudi Arabia, the UAE, Egypt, Jordan, the US and Germany.

Where to watch: MBC1 and Shahid

‘Hadith Al Imam Al Tayyeb’

Dr Ahmad El Tayeb, the Grand Imam of Al-Azhar, hosts this daily spiritual show in which he details the various lessons and insights Muslims can learn during Ramadan and beyond.

Where to watch: Abu Dhabi TV

‘Al Dunya B’Khair — Awnak’

Presented by Ahmed Al Yammahi, this heartwarming series takes an inside look at the UAE's Red Crescent and sheds light on their work across the Arab world. Shot in various locations across the region, the series also features profound interviews with those struggling at the margins, in order to raise awareness of their plight.

Where to watch: Abu Dhabi TV

Specs

Engine: 51.5kW electric motor

Range: 400km

Power: 134bhp

Torque: 175Nm

Price: From Dh98,800

Available: Now

Winners

Best Men's Player of the Year: Kylian Mbappe (PSG)

Maradona Award for Best Goal Scorer of the Year: Robert Lewandowski (Bayern Munich)

TikTok Fans’ Player of the Year: Robert Lewandowski

Top Goal Scorer of All Time: Cristiano Ronaldo (Manchester United)

Best Women's Player of the Year: Alexia Putellas (Barcelona)

Best Men's Club of the Year: Chelsea

Best Women's Club of the Year: Barcelona

Best Defender of the Year: Leonardo Bonucci (Juventus/Italy)

Best Goalkeeper of the Year: Gianluigi Donnarumma (PSG/Italy)

Best Coach of the Year: Roberto Mancini (Italy)

Best National Team of the Year: Italy 

Best Agent of the Year: Federico Pastorello

Best Sporting Director of the Year: Txiki Begiristain (Manchester City)

Player Career Award: Ronaldinho

Desert Warrior

Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley

Director: Rupert Wyatt

Rating: 3/5

Global state-owned investor ranking by size

1.

United States

2.

China

3.

UAE

4.

Japan

5

Norway

6.

Canada

7.

Singapore

8.

Australia

9.

Saudi Arabia

10.

South Korea

Tips to stay safe during hot weather
  • Stay hydrated: Drink plenty of fluids, especially water. Avoid alcohol and caffeine, which can increase dehydration.
  • Seek cool environments: Use air conditioning, fans, or visit community spaces with climate control.
  • Limit outdoor activities: Avoid strenuous activity during peak heat. If outside, seek shade and wear a wide-brimmed hat.
  • Dress appropriately: Wear lightweight, loose and light-coloured clothing to facilitate heat loss.
  • Check on vulnerable people: Regularly check in on elderly neighbours, young children and those with health conditions.
  • Home adaptations: Use blinds or curtains to block sunlight, avoid using ovens or stoves, and ventilate living spaces during cooler hours.
  • Recognise heat illness: Learn the signs of heat exhaustion and heat stroke (dizziness, confusion, rapid pulse, nausea), and seek medical attention if symptoms occur.

Pearls on a Branch: Oral Tales
​​​​​​​Najlaa Khoury, Archipelago Books

MANDOOB
%3Cp%3EDirector%3A%20Ali%20Kalthami%3C%2Fp%3E%0A%3Cp%3EStarring%3A%20Mohammed%20Dokhei%2C%20Sarah%20Taibah%2C%20Hajar%20Alshammari%3C%2Fp%3E%0A%3Cp%3ERating%3A%204%2F5%3C%2Fp%3E%0A%3Cp%3E%3C%2Fp%3E%0A
The specs: 2018 Nissan 370Z Nismo

The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
Engine: 3.7-litre V6
Power: 350hp @ 7,400rpm
Torque: 374Nm @ 5,200rpm
Transmission: Seven-speed automatic
​​​​​​​Fuel consumption, combined: 10.5L / 100km

AL%20BOOM
%3Cp%20style%3D%22text-align%3Ajustify%3B%22%3E%26nbsp%3B%26nbsp%3B%26nbsp%3BDirector%3AAssad%20Al%20Waslati%26nbsp%3B%3C%2Fp%3E%0A%3Cp%20style%3D%22text-align%3Ajustify%3B%22%3E%0DStarring%3A%20Omar%20Al%20Mulla%2C%20Badr%20Hakami%20and%20Rehab%20Al%20Attar%0D%3Cbr%3E%0D%3Cbr%3EStreaming%20on%3A%20ADtv%0D%3Cbr%3E%0D%3Cbr%3ERating%3A%203.5%2F5%0D%3Cbr%3E%0D%3Cbr%3E%3C%2Fp%3E%0A
Our legal columnist

Name: Yousef Al Bahar

Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994

Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers

Results

6.30pm: Mazrat Al Ruwayah – Group 2 (PA) $36,000 (Dirt) 1,600m, Winner: RB Money To Burn, Tadhg O’Shea (jockey), Eric Lemartinel (trainer)

7.05pm: Handicap (TB) $68,000 (Turf) 2,410m, Winner: Star Safari, William Buick, Charlie Appleby

7.40pm: Meydan Trophy – Conditions (TB) $50,000 (T) 1,900m, Winner: Secret Protector, William Buick, Charlie Appleby

8.15pm: Al Maktoum Challenge Round 2 - Group 2 (TB) $293,000 (D) 1,900m, Winner: Salute The Soldier, Adrie de Vries, Fawzi Nass

8.50pm: Al Rashidiya – Group 2 (TB) $163,000 (T) 1,800m, Winner: Zakouski, William Buick, Charlie Appleby

9.25pm: Handicap (TB) $65,000 (T) 1,000m, Winner: Motafaawit, Sam Hitchcock, Doug Watson

Timeline

2012-2015

The company offers payments/bribes to win key contracts in the Middle East

May 2017

The UK SFO officially opens investigation into Petrofac’s use of agents, corruption, and potential bribery to secure contracts

September 2021

Petrofac pleads guilty to seven counts of failing to prevent bribery under the UK Bribery Act

October 2021

Court fines Petrofac £77 million for bribery. Former executive receives a two-year suspended sentence 

December 2024

Petrofac enters into comprehensive restructuring to strengthen the financial position of the group

May 2025

The High Court of England and Wales approves the company’s restructuring plan

July 2025

The Court of Appeal issues a judgment challenging parts of the restructuring plan

August 2025

Petrofac issues a business update to execute the restructuring and confirms it will appeal the Court of Appeal decision

October 2025

Petrofac loses a major TenneT offshore wind contract worth €13 billion. Holding company files for administration in the UK. Petrofac delisted from the London Stock Exchange

November 2025

180 Petrofac employees laid off in the UAE

The Freedom Artist

By Ben Okri (Head of Zeus)

Dengue%20fever%20symptoms
%3Cp%3EHigh%20fever%20(40%C2%B0C%2F104%C2%B0F)%3Cbr%3ESevere%20headache%3Cbr%3EPain%20behind%20the%20eyes%3Cbr%3EMuscle%20and%20joint%20pains%3Cbr%3ENausea%3Cbr%3EVomiting%3Cbr%3ESwollen%20glands%3Cbr%3ERash%26nbsp%3B%3C%2Fp%3E%0A
Company%20profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Fasset%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2019%0D%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Mohammad%20Raafi%20Hossain%2C%20Daniel%20Ahmed%0D%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinTech%0D%3Cbr%3E%3Cstrong%3EInitial%20investment%3A%3C%2Fstrong%3E%20%242.45%20million%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%3C%2Fstrong%3E%2086%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20Pre-series%20B%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Investcorp%2C%20Liberty%20City%20Ventures%2C%20Fatima%20Gobi%20Ventures%2C%20Primal%20Capital%2C%20Wealthwell%20Ventures%2C%20FHS%20Capital%2C%20VN2%20Capital%2C%20local%20family%20offices%3C%2Fp%3E%0A
Jetour T1 specs

Engine: 2-litre turbocharged

Power: 254hp

Torque: 390Nm

Price: From Dh126,000

Available: Now

BOSH!'s pantry essentials

Nutritional yeast

This is Firth's pick and an ingredient he says, "gives you an instant cheesy flavour". He advises making your own cream cheese with it or simply using it to whip up a mac and cheese or wholesome lasagne. It's available in organic and specialist grocery stores across the UAE.

Seeds

"We've got a big jar of mixed seeds in our kitchen," Theasby explains. "That's what you use to make a bolognese or pie or salad: just grab a handful of seeds and sprinkle them over the top. It's a really good way to make sure you're getting your omegas."

Umami flavours

"I could say soya sauce, but I'll say all umami-makers and have them in the same batch," says Firth. He suggests having items such as Marmite, balsamic vinegar and other general, dark, umami-tasting products in your cupboard "to make your bolognese a little bit more 'umptious'".

Onions and garlic

"If you've got them, you can cook basically anything from that base," says Theasby. "These ingredients are so prevalent in every world cuisine and if you've got them in your cupboard, then you know you've got the foundation of a really nice meal."

Your grain of choice

Whether rice, quinoa, pasta or buckwheat, Firth advises always having a stock of your favourite grains in the cupboard. "That you, you have an instant meal and all you have to do is just chuck a bit of veg in."

The specs: 2018 Audi Q5/SQ5

Price, base: Dh183,900 / Dh249,000
Engine: 2.0L, turbocharged in-line four-cylinder /  3.0L, turbocharged V6
Gearbox: Seven-speed automatic / Eight-speed automatic
Power: 252hp @ 5,000rpm / 354hp @ 5,400rpm
Torque: 370Nm @ 1,600rpm / 500Nm @ 1,370rpm
Fuel economy: combined 7.2L / 100km / 8.3L / 100km

COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Alaan%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202021%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Parthi%20Duraisamy%20and%20Karun%20Kurien%3Cbr%3E%3Cstrong%3ESector%3A%3C%2Fstrong%3E%20FinTech%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20%247%20million%20raised%20in%20total%20%E2%80%94%20%242.5%20million%20in%20a%20seed%20round%20and%20%244.5%20million%20in%20a%20pre-series%20A%20round%3Cbr%3E%3Cbr%3E%3C%2Fp%3E%0A
Libya's Gold

UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves. 

The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.

Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.

A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.

The specs

  Engine: 2-litre or 3-litre 4Motion all-wheel-drive Power: 250Nm (2-litre); 340 (3-litre) Torque: 450Nm Transmission: 8-speed automatic Starting price: From Dh212,000 On sale: Now

Updated: May 01, 2022, 11:09 AM