Wales' Gareth Bale gestures during their 2-1 victory against Cyprus in their Euro 2016 qualifying match on Monday night in Cardiff. Toby Melville / Reuters / October 13, 2014
Wales' Gareth Bale gestures during their 2-1 victory against Cyprus in their Euro 2016 qualifying match on Monday night in Cardiff. Toby Melville / Reuters / October 13, 2014
Wales' Gareth Bale gestures during their 2-1 victory against Cyprus in their Euro 2016 qualifying match on Monday night in Cardiff. Toby Melville / Reuters / October 13, 2014
Wales' Gareth Bale gestures during their 2-1 victory against Cyprus in their Euro 2016 qualifying match on Monday night in Cardiff. Toby Melville / Reuters / October 13, 2014

After win, Gareth Bale and Wales look ahead to Belgium: ‘We must get a result there’


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Group B leaders Wales will head to Belgium next month with manager Chris Coleman insisting they can make another strong statement in their bid to qualify for Euro 2016.

Wales consolidated their position at the top of the pool by beating Cyprus 2-1 in Cardiff on Monday night at the same time as group favourites Belgium drew 1-1 with Bosnia-Herzegovina.

Coleman’s side made it seven points from nine even though they were reduced to 10 men two minutes into the second half after Leicester City midfielder Andy King was shown a straight red for a reckless challenge on Cyprus captain Constantinos Makridis.

“We won’t go there there thinking we’ve just got to do well,” Coleman said of the November trip to Brussels.

“If we want to do well this campaign, we must get a result there, and we are good enough to do that.

“I don’t know who’s going to turn up because there’s always injuries – that’s the way it works. But I know whoever we’ve got, we can get a result in Belgium.

“We did it in the last campaign – we had 15 players missing and got a draw there. That’s our mindset.

“We said after four or five games we want to be up there in the top three and we’ve got a chance of doing that now, but there’s still a lot of football and a lot of points to be played for in this group.”

Substitute David Cotterill and Hal Robson-Kanu fired Wales into a two-goal lead inside 23 minutes but Vincent Laban pulled one back for Cyprus before half-time to get the nerve-ends fluttering.

King’s red card then threatened to turn Wales’ night upside down but Coleman’s side called on huge resilience to withstand Cypriot attacks and collect three precious points.

“We probably don’t win that game in the last campaign. We didn’t have that same togetherness then, that’s for sure,” Coleman said.

“The players were absolutely magnificent. We’ve only had one defeat in eight games and we’ve not lost here for a year.

“People have questioned the players’ team spirit and (whether) they want to play for Wales, but I don’t think I have to answer that any more.”

Coleman was frustrated by the refereeing of German official Manuel Grafe, who allowed several tackles on Gareth Bale to go unpunished, Cyprus somehow ending with 11 men after the Real Madrid star was hacked to the floor on several occasions.

“Baley knows before he walks on the pitch he’s going to get kicked, I know that and I’m not complaining about that,” Coleman said.

“Cyprus have got to do what they think right’s to win the game, but the referee’s there for a reason – to make a decision.

“When we play opposition in their back yard their star players get rewards, they get free-kicks – but it doesn’t happen for us.

“The red card was a heavy challenge but if he sends one of ours off surely he can send one or two of theirs off because they weren’t shy.”

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CHELSEA'S NEXT FIVE GAMES

Mar 10: Norwich(A)

Mar 13: Newcastle(H)

Mar 16: Lille(A)

Mar 19: Middlesbrough(A)

Apr 2: Brentford(H)

Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

UAE currency: the story behind the money in your pockets
'Top Gun: Maverick'

Rating: 4/5

 

Directed by: Joseph Kosinski

 

Starring: Tom Cruise, Val Kilmer, Jennifer Connelly, Jon Hamm, Miles Teller, Glen Powell, Ed Harris

 
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Transmission: Eight-speed auto

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What should do investors do now?

What does the S&P 500's new all-time high mean for the average investor? 

Should I be euphoric?

No. It's fine to be pleased about hearty returns on your investments. But it's not a good idea to tie your emotions closely to the ups and downs of the stock market. You'll get tired fast. This market moment comes on the heels of last year's nosedive. And it's not the first or last time the stock market will make a dramatic move.

So what happened?

It's more about what happened last year. Many of the concerns that triggered that plunge towards the end of last have largely been quelled. The US and China are slowly moving toward a trade agreement. The Federal Reserve has indicated it likely will not raise rates at all in 2019 after seven recent increases. And those changes, along with some strong earnings reports and broader healthy economic indicators, have fueled some optimism in stock markets.

"The panic in the fourth quarter was based mostly on fears," says Brent Schutte, chief investment strategist for Northwestern Mutual Wealth Management Company. "The fundamentals have mostly held up, while the fears have gone away and the fears were based mostly on emotion."

Should I buy? Should I sell?

Maybe. It depends on what your long-term investment plan is. The best advice is usually the same no matter the day — determine your financial goals, make a plan to reach them and stick to it.

"I would encourage (investors) not to overreact to highs, just as I would encourage them not to overreact to the lows of December," Mr Schutte says.

All the same, there are some situations in which you should consider taking action. If you think you can't live through another low like last year, the time to get out is now. If the balance of assets in your portfolio is out of whack thanks to the rise of the stock market, make adjustments. And if you need your money in the next five to 10 years, it shouldn't be in stocks anyhow. But for most people, it's also a good time to just leave things be.

Resist the urge to abandon the diversification of your portfolio, Mr Schutte cautions. It may be tempting to shed other investments that aren't performing as well, such as some international stocks, but diversification is designed to help steady your performance over time.

Will the rally last?

No one knows for sure. But David Bailin, chief investment officer at Citi Private Bank, expects the US market could move up 5 per cent to 7 per cent more over the next nine to 12 months, provided the Fed doesn't raise rates and earnings growth exceeds current expectations. We are in a late cycle market, a period when US equities have historically done very well, but volatility also rises, he says.

"This phase can last six months to several years, but it's important clients remain invested and not try to prematurely position for a contraction of the market," Mr Bailin says. "Doing so would risk missing out on important portfolio returns."

How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

Opening weekend Premier League fixtures

Weekend of August 10-13

Arsenal v Manchester City

Bournemouth v Cardiff City

Fulham v Crystal Palace

Huddersfield Town v Chelsea

Liverpool v West Ham United

Manchester United v Leicester City

Newcastle United v Tottenham Hotspur

Southampton v Burnley

Watford v Brighton & Hove Albion

Wolverhampton Wanderers v Everton

UAE currency: the story behind the money in your pockets
The Greatest Royal Rumble card as it stands

The Greatest Royal Rumble card as it stands

50-man Royal Rumble - names entered so far include Braun Strowman, Daniel Bryan, Kurt Angle, Big Show, Kane, Chris Jericho, The New Day and Elias

Universal Championship Brock Lesnar (champion) v Roman Reigns in a steel cage match

WWE World Heavyweight ChampionshipAJ Styles (champion) v Shinsuke Nakamura

Intercontinental Championship Seth Rollins (champion) v The Miz v Finn Balor v Samoa Joe

United States Championship Jeff Hardy (champion) v Jinder Mahal

SmackDown Tag Team Championship The Bludgeon Brothers (champions) v The Usos

Raw Tag Team Championship (currently vacant) Cesaro and Sheamus v Matt Hardy and Bray Wyatt

Casket match The Undertaker v Chris Jericho

Singles match John Cena v Triple H

Cruiserweight Championship Cedric Alexander v tba

Sheikh Zayed's poem

When it is unveiled at Abu Dhabi Art, the Standing Tall exhibition will appear as an interplay of poetry and art. The 100 scarves are 100 fragments surrounding five, figurative, female sculptures, and both sculptures and scarves are hand-embroidered by a group of refugee women artisans, who used the Palestinian cross-stitch embroidery art of tatreez. Fragments of Sheikh Zayed’s poem Your Love is Ruling My Heart, written in Arabic as a love poem to his nation, are embroidered onto both the sculptures and the scarves. Here is the English translation.

Your love is ruling over my heart

Your love is ruling over my heart, even a mountain can’t bear all of it

Woe for my heart of such a love, if it befell it and made it its home

You came on me like a gleaming sun, you are the cure for my soul of its sickness

Be lenient on me, oh tender one, and have mercy on who because of you is in ruins

You are like the Ajeed Al-reem [leader of the gazelle herd] for my country, the source of all of its knowledge

You waddle even when you stand still, with feet white like the blooming of the dates of the palm

Oh, who wishes to deprive me of sleep, the night has ended and I still have not seen you

You are the cure for my sickness and my support, you dried my throat up let me go and damp it

Help me, oh children of mine, for in his love my life will pass me by. 

What is a calorie?

A food calorie, or kilocalorie, is a measure of nutritional energy generated from what is consumed.

One calorie, is the amount of heat needed to raise the temperature of 1 kilogram of water by 1°C.

A kilocalorie represents a 1,000 true calories of energy.

Energy density figures are often quoted as calories per serving, with one gram of fat in food containing nine calories, and a gram of protein or carbohydrate providing about four.

Alcohol contains about seven calories a gram. 

War 2

Director: Ayan Mukerji

Stars: Hrithik Roshan, NTR, Kiara Advani, Ashutosh Rana

Rating: 2/5