When Choub Kanha was 6 years old, growing up in the remote Cambodian village of Battambang, her father bought her a hula-hoop. Her mother was worried, thinking the rigorous movement would prevent her being able to conceive children later in life, but Kanha was hooked. It awakened her passion for gymnastics and, over the next three years, she practised as many skills as she could at home, before she decided to join circus school.
Now, aged 24, as her peers primarily work in factories, on family farms or collecting recycling materials from rubbish tips, all while raising several children, Kanha works 18 to 20 days a month for Siem Reap's Phare circus, earning about four times the amount she would have had she chosen a more traditional role.
She and her only other female co-star, Nov Sreyleak, 29, say being such pioneers in their communities has not been easy. Their families have not always understood or approved of the artistic path they chose. Kanha’s father still does not, and even though she’s been in the show for six years, he has never made the journey from their village, a three-hour drive from Siem Reap, to see his daughter on stage, as she gracefully performs everything from backward walkovers to contortion stunts. Asked if this upsets her, however, she respectfully excuses him. “He’s busy,” she says.
Kanha is the youngest of seven children, two of whom died of childhood illnesses, which is still a common occurrence in the poverty-stricken villages of Cambodia. For her, joining circus school offered an escape. Now, her life is a long way from what it could have been. Her day-to-day schedule includes skilfully pulling off daredevil stunts, such as popping a balloon with an arrow fired with her feet while standing on her head. Her daily routine involves at least two hours of training, which includes stretching, strength drills and acrobatics. During her spare time, she rests, taking the regime in her stride, knowing it was more painful to reach this point than it is to maintain it.
Performance of any kind was banned in Cambodia during the reign of the brutal Khmer Rouge from 1975 to 1979. However, after the regime was overthrown, the Phare circus was founded as a school of art therapy for impoverished children. It is part of a larger non-profit school of the arts, Phare Ponleu Selpak, where 34 students are trained in circus skills. Shows are held three times a day in the 450-seat big top, and are often sold out. Until the younger performers move up the ranks, Kanha and Sreyleak will be needed to perform in all of them, as the routines rotate every eight to 10 days. This doesn't faze either of them, though, as they also work hard to actively encourage younger students to follow in their footsteps through workshops and regular school visits.
Cambodia has a long-standing tradition of acrobatic performances. References to the art form can even be seen on the carvings of the 800-year-old Angkor Thom temple. At Phare circus, the shows take inspiration from the country's rich culture. Eclipse, for example, draws on the elements of mysticism found in Cambodian mythology. It tells the story of a disfigured villager, believed to have been cursed by the gods, who was made an outcast. The rejected young man asks the gods for help, and they teach the rural villagers that it is not the man's fault he is disfigured and eventually he is welcomed back into the community.
Meanwhile, in the emotional drama Sokha, a child is haunted by the horrors and realities of life under the Khmer Rouge regime. Based on the experiences of the school's founders, the performance is a celebration of the revival and rebirth of the arts after that horrific period.
Despite the elaborate storytelling, the circus school's surroundings may seem basic, but this in no way reflects the level of talent on display in its shows. Artists defy death every day as they juggle fire, unicycle across tightropes and fly through the air on trapezes. These performers also go on to achieve great things outside their home country. Dina Sok, for one, began at Phare and can now be seen performing as a resident cast member of Cirque du Soleil in the US.
What started out with only a few plastic seats in a small corner of Siem Reap is now also one of the most popular tourist attractions in town – and offers an undeniably lucrative career for the talented few. Performers earn $43 (Dh157) per Phare show, plus extra working on other performances, which can offer up to $100 per show. It is a career that can fetch them a minimum of $500 per month. By comparison, factory workers in Cambodia earn roughly $120 a month and widespread poverty in the country means human trafficking and poor working conditions are rife. Phare offers its students a way out of this vicious cycle and has even attracted a few famous names in its audiences, such as actors Leonardo DiCaprio, Ted Danson, Harrison Ford, Mary Steenburgen and Calista Flockhart.
Growing up, Sreyleak, who joined the school aged 13, could not have imagined her life would turn out this way. She would spend half the day there, and the remainder selling cakes with her mother and sister. One of 11 siblings, she lost her father when she was 17 years old, after which the whole family became homeless. "I went to Phare to relieve the burden," she explains. Her mother was also taken on by the school as a cook. "I slept, studied and ate at school, which made it easier for my mother."
People see that Cambodian women can be more than just people staying at home; they see us as someone to admire, with opportunities that others don't have
Sreyleak is an incredible talent today, but says performing was not something that came naturally. "I trained long and hard," she admits. "I cried when I was bent by my teacher … but I pushed through because I loved it." This is why she is so committed to recruiting the next generation. "I always explain to the young people I teach and meet that this has a good salary and an opportunity to travel, which Cambodians don't have. I explain the feeling you get when you see people clapping and cheering for you; they admire and respect us here."
It's great for women, too, she says. "People see that Cambodian women can be more than just people staying at home; they see us as someone to admire, with opportunities that others don't have. This is something to inspire all Cambodian women, and to show the world that we are different."
Kanha agrees, saying that, above all, the circus offers hope. “This is the time for us to be changing the role of women,” she says. “I hope we are empowering other women to see that their job is not just to be working in the home. They, too, can get an education – and have a different future.”
The specs
Engine: 3.5-litre twin-turbo V6
Power: 380hp at 5,800rpm
Torque: 530Nm at 1,300-4,500rpm
Transmission: Eight-speed auto
Price: From Dh299,000 ($81,415)
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The currency conundrum
Russ Mould, investment director at online trading platform AJ Bell, says almost every major currency has challenges right now. “The US has a huge budget deficit, the euro faces political friction and poor growth, sterling is bogged down by Brexit, China’s renminbi is hit by debt fears while slowing Chinese growth is hurting commodity exporters like Australia and Canada.”
Most countries now actively want a weak currency to make their exports more competitive. “China seems happy to let the renminbi drift lower, the Swiss are still running quantitative easing at full tilt and central bankers everywhere are actively talking down their currencies or offering only limited support," says Mr Mould.
This is a race to the bottom, and everybody wants to be a winner.
Five healthy carbs and how to eat them
Brown rice: consume an amount that fits in the palm of your hand
Non-starchy vegetables, such as broccoli: consume raw or at low temperatures, and don’t reheat
Oatmeal: look out for pure whole oat grains or kernels, which are locally grown and packaged; avoid those that have travelled from afar
Fruit: a medium bowl a day and no more, and never fruit juices
Lentils and lentil pasta: soak these well and cook them at a low temperature; refrain from eating highly processed pasta variants
Courtesy Roma Megchiani, functional nutritionist at Dubai’s 77 Veggie Boutique
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
5 of the most-popular Airbnb locations in Dubai
Bobby Grudziecki, chief operating officer of Frank Porter, identifies the five most popular areas in Dubai for those looking to make the most out of their properties and the rates owners can secure:
• Dubai Marina
The Marina and Jumeirah Beach Residence are popular locations, says Mr Grudziecki, due to their closeness to the beach, restaurants and hotels.
Frank Porter’s average Airbnb rent:
One bedroom: Dh482 to Dh739
Two bedroom: Dh627 to Dh960
Three bedroom: Dh721 to Dh1,104
• Downtown
Within walking distance of the Dubai Mall, Burj Khalifa and the famous fountains, this location combines business and leisure. “Sure it’s for tourists,” says Mr Grudziecki. “Though Downtown [still caters to business people] because it’s close to Dubai International Financial Centre."
Frank Porter’s average Airbnb rent:
One bedroom: Dh497 to Dh772
Two bedroom: Dh646 to Dh1,003
Three bedroom: Dh743 to Dh1,154
• City Walk
The rising star of the Dubai property market, this area is lined with pristine sidewalks, boutiques and cafes and close to the new entertainment venue Coca Cola Arena. “Downtown and Marina are pretty much the same prices,” Mr Grudziecki says, “but City Walk is higher.”
Frank Porter’s average Airbnb rent:
One bedroom: Dh524 to Dh809
Two bedroom: Dh682 to Dh1,052
Three bedroom: Dh784 to Dh1,210
• Jumeirah Lake Towers
Dubai Marina’s little brother JLT resides on the other side of Sheikh Zayed road but is still close enough to beachside outlets and attractions. The big selling point for Airbnb renters, however, is that “it’s cheaper than Dubai Marina”, Mr Grudziecki says.
Frank Porter’s average Airbnb rent:
One bedroom: Dh422 to Dh629
Two bedroom: Dh549 to Dh818
Three bedroom: Dh631 to Dh941
• Palm Jumeirah
Palm Jumeirah's proximity to luxury resorts is attractive, especially for big families, says Mr Grudziecki, as Airbnb renters can secure competitive rates on one of the world’s most famous tourist destinations.
Frank Porter’s average Airbnb rent:
One bedroom: Dh503 to Dh770
Two bedroom: Dh654 to Dh1,002
Three bedroom: Dh752 to Dh1,152
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
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Who was Alfred Nobel?
The Nobel Prize was created by wealthy Swedish chemist and entrepreneur Alfred Nobel.
- In his will he dictated that the bulk of his estate should be used to fund "prizes to those who, during the preceding year, have conferred the greatest benefit to humankind".
- Nobel is best known as the inventor of dynamite, but also wrote poetry and drama and could speak Russian, French, English and German by the age of 17. The five original prize categories reflect the interests closest to his heart.
- Nobel died in 1896 but it took until 1901, following a legal battle over his will, before the first prizes were awarded.
Learn more about Qasr Al Hosn
In 2013, The National's History Project went beyond the walls to see what life was like living in Abu Dhabi's fabled fort:
Army of the Dead
Director: Zack Snyder
Stars: Dave Bautista, Ella Purnell, Omari Hardwick, Ana de la Reguera
Three stars
Our legal advisor
Rasmi Ragy is a senior counsel at Charles Russell Speechlys, a law firm headquartered in London with offices in Europe, the Middle East and Hong Kong.
Experience: Prosecutor in Egypt with more than 40 years experience across the GCC.
Education: Ain Shams University, Egypt, in 1978.