Emirati Dr Maryam Matar, 36, says she wears 11 different hats in one week. One of them is chairperson and founder of the UAE Genetic Disease Association (GDA). She divides her time equally between Dubai and Japan – spending six weeks in each – to complete her PhD research at Yamaguchi University, in the UAE’s common blood diseases. Here, she talks about a recent Thursday in Dubai.
6am
When I get up, I get my eight-year-old daughter Sara dressed myself – though I have a nanny – because it relieves the guilt of being away from her throughout the day. She has breakfast, and I sit with her and drink my water. I try to encourage Sara to start her day thinking of others. Every day, we give her Dh5. In the kitchen we have a box which we put change into – coins, Dh5 or Dh10 notes, and at the end of the month we give it to someone in need. I learnt this from one of my Japanese colleagues, after the Fukushima disaster.
8am
I drop Sara at school, go to the gym for 20 minutes, come home and have breakfast – wholemeal bread, with butter and sometimes jam.
9am
I drive to GDA and look through my emails. I check them every three hours, checking every minute is distracting. My assistant lets me know if there’s an urgent message.
9.30am
I start counselling. We campaign in colleges and universities where we encourage people to be screened for the most common genetic disorders in the UAE, free of charge. We approach those found positive by email and tell them they are eligible for counselling. One male student who had been screened positive for G6PD (glucose-6-phosphate dehydrogenase) deficiency came with 12 members of his family. The mother had passed the abnormal genes on to her sons. Both parents were illiterate and I had to explain to them about genetics. The couple were cousins; his mother was his wife’s auntie. So she got that abnormal gene because of his family.
Midday
I receive an email from Lord Darzi, a former UK health minister, inviting me to be involved in an article he’s publishing about the patient-centric approach to care. I pinch myself to make sure it was real. He attended a conference in Qatar, where I’d spoken about my experience of getting the premarital investigation law approved in the UAE, when I was undersecretary of the Ministry of Health.
1pm
I have a meeting at Bourn Hall IVF Centre, as I’m their adviser. They have some cases they needed me to audit.
2.30pm
I have chicken and rice for lunch in my car. People think it’s not a good habit to eat in the car. But I feel so comfortable there. I eat in the back seat and listen to Saudi singer Mohammed Abdu’s music. I don’t answer the phone – it’s on silent. I eat slowly, and enjoy each bite.
4pm
I have a meeting about our annual GDA conference, which will be held in September. At the conference, we will announce our new society for breast cancer – which will be a separate branch of UAE GDA. It will focus on research related to breast cancer rather than awareness. We will also announce the new Celiac Disease Society to increase awareness.
6pm
I call my husband and ask him to meet me. My husband was number 27 of the suitors who asked for my hand in marriage – he was the one I accepted. We spend 30 minutes at a coffee shop, enough to push me ahead with the rest of the day.
7.30pm
I have a dinner meeting – pizza, salad and pistachio ice-cream – with a producer from a TV channel. They want me to help them develop a series of 13 programmes. He said ‘if I had a budget and a crew, what would I like to talk about?’ I told him, a subject related to the healthcare economy.
9pm
I go through my emails in the car. Sometimes at home I get distracted, but in my car it’s my world.
10.30pm
I arrive home. Home is paradise to me. My grandmother is waiting for me. She’s 87 and still very active. Whenever I come home, she’s prepared my dinner – and though I’ve already eaten it makes her happy to know things are ready for me.
I have a shower and wash my hair every night. I love pampering myself. A day cannot be complete without my favourite pillow.It’s pinkish with small roses on it.
When I compare an ordinary day in Dubai with a day in Japan, my day here is more community related; I give more back, and that’s really satisfying. When I go back to Japan, it is more about giving back to myself.
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Other workplace saving schemes
- The UAE government announced a retirement savings plan for private and free zone sector employees in 2023.
- Dubai’s savings retirement scheme for foreign employees working in the emirate’s government and public sector came into effect in 2022.
- National Bonds unveiled a Golden Pension Scheme in 2022 to help private-sector foreign employees with their financial planning.
- In April 2021, Hayah Insurance unveiled a workplace savings plan to help UAE employees save for their retirement.
- Lunate, an Abu Dhabi-based investment manager, has launched a fund that will allow UAE private companies to offer employees investment returns on end-of-service benefits.
FIXTURES
All times UAE ( 4 GMT)
Saturday
Fiorentina v Torino (8pm)
Hellas Verona v Roma (10.45pm)
Sunday
Parma v Napoli (2.30pm)
Genoa v Crotone (5pm)
Sassuolo v Cagliari (8pm)
Juventus v Sampdoria (10.45pm)
Monday
AC Milan v Bologna (10.45om)
Playing September 30
Benevento v Inter Milan (8pm)
Udinese v Spezia (8pm)
Lazio v Atalanta (10.45pm)
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Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
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Scores
Oman 109-3 in 18.4 overs (Aqib Ilyas 45 not out, Aamir Kaleem 27) beat UAE 108-9 in 20 overs (Usman 27, Mustafa 24, Fayyaz 3-16, Bilal 3-23)
UAE currency: the story behind the money in your pockets
GOLF’S RAHMBO
- 5 wins in 22 months as pro
- Three wins in past 10 starts
- 45 pro starts worldwide: 5 wins, 17 top 5s
- Ranked 551th in world on debut, now No 4 (was No 2 earlier this year)
- 5th player in last 30 years to win 3 European Tour and 2 PGA Tour titles before age 24 (Woods, Garcia, McIlroy, Spieth)
MATCH INFO
Argentina 47 (Tries: Sanchez, Tuculet (2), Mallia (2), De La Fuente, Bertranou; Cons: Sanchez 5, Urdapilleta)
United States 17 (Tries: Scully (2), Lasike; Cons: MacGinty)
What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
First Person
Richard Flanagan
Chatto & Windus
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Tips from the expert
Dobromir Radichkov, chief data officer at dubizzle and Bayut, offers a few tips for UAE residents looking to earn some cash from pre-loved items.
- Sellers should focus on providing high-quality used goods at attractive prices to buyers.
- It’s important to use clear and appealing photos, with catchy titles and detailed descriptions to capture the attention of prospective buyers.
- Try to advertise a realistic price to attract buyers looking for good deals, especially in the current environment where consumers are significantly more price-sensitive.
- Be creative and look around your home for valuable items that you no longer need but might be useful to others.