DUBAI // The emirate’s health and fitness industry has been booming in recent years, with international chains and famous brands setting up high-tech gyms across Dubai.
But one man can lay claim to being a pioneer, sweating it out in a dusty old warehouse in Al Quoz.
Emirati Abdulaziz Al Tayer set up one of Dubai’s first homegrown gyms in 2009.
Since then, 24 Fitness, with its back-to-basics approach, has helped to train internationally known athletes and has become a haven for aspiring bodybuilders and fitness fans from across the UAE.
An avid bodybuilder and fitness enthusiast, the 36-year-old opened the gym with his younger brother Humaid – who has represented the UAE in bodybuilding contests – after spending six years studying in the US.
“I really got into my training, but when I came home there was nothing here. The gyms were so small and the ceilings were low. They were not well equipped and were badly ventilated. There just wasn’t anything like I had become used to in Los Angeles with the big warehouse spaces,” said Mr Al Tayer.
The project was not easy. It took a year to secure approval from the municipality to convert three warehouses into a 15,000-square-foot gym. The municipality had never dealt with such a request.
“We didn’t open to make money, we opened because we love this. We just wanted to offer people a nice space to train, a friendly place,” said Mr Al Tayer.
“We just wanted to make sure that our family and friends came, but then their friends and families also came and it just spread by word of mouth. We never spent a dirham on advertising because we have never needed to. There’s a saying, ‘If you run after the money, the money will run away from you’.”
Although he has a full-time real estate business, Mr Al Tayer is in the gym six hours a day, which he says has helped to inspire people, many of whom are Emiratis, who visit the gym daily.
“Being local and seeing other locals here does encourage them to come,” he said, adding that many Emiratis who came to the gym had been physically inactive. “Once you change your lifestyle, you never go back. It’s very rewarding.
“I would really love to see more changes, starting in schools. There’s no physical education culture, no facilities, there is only a priority on academics. Knowledge and physical health are of equal importance. A healthy mind comes from a healthy body. The kids, the parents, they don’t know how to eat well.”
Mr Al Tayer said a focus on fitness would help to tackle the well-documented health problems of UAE residents.
“The diabetes here is the worst in the world. The families give money to children to dine out because they don’t have the time to look after them,” he said.
“The children buy McDonald’s and suck lollipops all day and eat ice cream.”
mswan@thenational.ae
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MATCH INFO
Tottenham Hotspur 1
Kane (50')
Newcastle United 0
SQUADS
UAE
Mohammed Naveed (captain), Mohamed Usman (vice-captain), Ashfaq Ahmed, Chirag Suri, Shaiman Anwar, Mohammed Boota, Ghulam Shabber, Imran Haider, Tahir Mughal, Amir Hayat, Zahoor Khan, Qadeer Ahmed, Fahad Nawaz, Abdul Shakoor, Sultan Ahmed, CP Rizwan
Nepal
Paras Khadka (captain), Gyanendra Malla, Dipendra Singh Airee, Pradeep Airee, Binod Bhandari, Avinash Bohara, Sundeep Jora, Sompal Kami, Karan KC, Rohit Paudel, Sandeep Lamichhane, Lalit Rajbanshi, Basant Regmi, Pawan Sarraf, Bhim Sharki, Aarif Sheikh
The specs
Engine: 1.5-litre turbo
Power: 181hp
Torque: 230Nm
Transmission: 6-speed automatic
Starting price: Dh79,000
On sale: Now
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BEETLEJUICE BEETLEJUICE
Starring: Winona Ryder, Michael Keaton, Jenny Ortega
Director: Tim Burton
Rating: 3/5
RESULTS
5pm Maiden (PA) Dh80,000 (Turf) 1,600m
Winner Thabet Al Reef, Bernardo Pinheiro (jockey), Abdallah Al Hammadi (trainer)
5.30pm Handicap (PA) Dh80,000 (T) 1,600m
Winner Blue Diamond, Pat Cosgrave, Abdallah Al Hammadi
6pm Arabian Triple Crown Round-1 Listed (PA) Dh230,000 (T) 1,600m
Winner Hameem, Adrie de Vries, Abdallah Al Hammadi
6.30pm Wathba Stallions Cup Handicap (PA) Dh70,000 (T) 1,400m
Winner Shoja’A Muscat, Szczepan Mazur, Ibrahim Al Hadhrami
7pm Maiden (PA) Dh80,000 (T) 1,200m
Winner Heros De Lagarde, Szczepan Mazur, Ibrahim Al Hadhrami
7.30pm Handicap (TB) Dh100,000 (T) 2,400m
Winner Good Tidings, Antonio Fresu, Musabah Al Muhairi
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Results
Light Flyweight (49kg): Mirzakhmedov Nodirjon (UZB) beat Daniyal Sabit (KAZ) by points 5-0.
Flyweight (52kg): Zoirov Shakhobidin (UZB) beat Amit Panghol (IND) 3-2.
Bantamweight (56kg): Kharkhuu Enkh-Amar (MGL) beat Mirazizbek Mirzahalilov (UZB) 3-2.
Lightweight (60kg): Erdenebat Tsendbaatar (MGL) beat Daniyal Shahbakhsh (IRI) 5-0.
Light Welterweight (64kg): Baatarsukh Chinzorig (MGL) beat Shiva Thapa (IND) 3-2.
Welterweight (69kg): Bobo-Usmon Baturov (UZB) beat Ablaikhan Zhussupov (KAZ) RSC round-1.
Middleweight (75kg): Jafarov Saidjamshid (UZB) beat Abilkhan Amankul (KAZ) 4-1.
Light Heavyweight (81kg): Ruzmetov Dilshodbek (UZB) beat Meysam Gheshlaghi (IRI) 3-2.
Heavyweight (91kg): Sanjeet (IND) beat Vassiliy Levit (KAZ) 4-1.
Super Heavyweight ( 91kg): Jalolov Bakhodir (UZB) beat Kamshibek Kunkabayev (KAZ) 5-0.
Teams
Punjabi Legends Owners: Inzamam-ul-Haq and Intizar-ul-Haq; Key player: Misbah-ul-Haq
Pakhtoons Owners: Habib Khan and Tajuddin Khan; Key player: Shahid Afridi
Maratha Arabians Owners: Sohail Khan, Ali Tumbi, Parvez Khan; Key player: Virender Sehwag
Bangla Tigers Owners: Shirajuddin Alam, Yasin Choudhary, Neelesh Bhatnager, Anis and Rizwan Sajan; Key player: TBC
Colombo Lions Owners: Sri Lanka Cricket; Key player: TBC
Kerala Kings Owners: Hussain Adam Ali and Shafi Ul Mulk; Key player: Eoin Morgan
Venue Sharjah Cricket Stadium
Format 10 overs per side, matches last for 90 minutes
Timeline October 25: Around 120 players to be entered into a draft, to be held in Dubai; December 21: Matches start; December 24: Finals
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
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Company Profile
Name: JustClean
Based: Kuwait with offices in other GCC countries
Launch year: 2016
Number of employees: 130
Sector: online laundry service
Funding: $12.9m from Kuwait-based Faith Capital Holding
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MATCH INFO
Barcelona 4 (Messi 23' pen, 45 1', 48', Busquets 85')
Celta Vigo 1 (Olaza 42')
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The Perfect Couple
Starring: Nicole Kidman, Liev Schreiber, Jack Reynor
Creator: Jenna Lamia
Rating: 3/5
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RESULTS
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Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan