World No 1 Aryna Sabalenka is ramping up her preparations for the 2025 season by competing in the World Tennis League, which kicked off at Etihad Arena in Abu Dhabi this week.
The Belarusian, who was successful in both singles and doubles on the opening day of the exhibition event on Thursday, has once again chosen the UAE for her pre-season training block, and has been staying and practising at Atlantis the Royal hotel on Palm Jumeirah these last few weeks.
Sabalenka also made an appearance at the Abu Dhabi F1 Grand Prix earlier this month, where she was a guest of the Alpine team.
“I love it, it’s so cool to watch,” she told The National after defeating familiar rival Elena Rybakina in a tiebreak set on Thursday.
“I think those guys in those cars are incredibly tough people and it’s really inspiring to see them doing their thing.”
Sabalenka returned to the summit of the rankings last month, leapfrogging Iga Swiatek to secure the year-end No 1 spot.
She will start 2025 leading Swiatek by 1,121 points in the rankings but will have to work hard in order to stave off the Polish star, especially given she has 2,000 points to defend at the Australian Open next month.
“You cannot be confident on that. It’s a mental thing,” Sabalenka said of her chances of keeping the No 1 ranking.
“Of course I’d like to stay there as long as possible and I’m working really hard for that, so let’s see how next season is going to be.”
A champion in Melbourne in 2023 and 2024, Sabalenka is looking to become the first woman since Martina Hingis in 1999 to win a third consecutive Australian Open crown.
“It would mean a lot,” she said of her potential threepeat Down Under.
“I think the key is just to focus on yourself and on bringing your best each time you play, whether it’s Australia or any other country, you just have to bring your best every time and hope for the best.”
The 26-year-old assures there is still a lot more she wants to achieve in the sport and has been focused with her team on adding more weapons to her arsenal “so that whenever I have a tough situation on court, I have whatever I need to close the match”.
The three-time grand slam champion says she’s rarely short on motivation, but whenever she feels like she needs an extra push, she has her own way of sparking that inner drive.
“Sometimes when I feel like I need that drive, which is not very often, I just remember where I started and how much I wanted to be where I am right now and that drives me crazy and that’s what helps me to stay motivated and stay hungry all the time,” she explained.
Sabalenka is part of a star-studded field at the World Tennis League, which also features Swiatek, Stefanos Tsitsipas, and a returning Nick Kyrgios, who is set to make his first appearance on tour since June 2023 in Brisbane later this month.
Swiatek completed a one-month doping suspension due to contamination of melatonin she was taking as a sleep aid on December 4, and took to the court in Abu Dhabi on Thursday in both singles (against Jasmine Paolini) and doubles (alongside Paula Badosa).
Asked about her reaction to Swiatek’s positive doping test, Sabalenka said: “People are really used to overreacting before figuring stuff out, so I don’t want to leave any comments. I believe in clean sport and nothing else I can add.”
The World Tennis League, which features a combination of tennis matches and musical concerts, will continue its third season throughout the weekend in Abu Dhabi and will conclude on Sunday, December 22.
Important questions to consider
1. Where on the plane does my pet travel?
There are different types of travel available for pets:
- Manifest cargo
- Excess luggage in the hold
- Excess luggage in the cabin
Each option is safe. The feasibility of each option is based on the size and breed of your pet, the airline they are traveling on and country they are travelling to.
2. What is the difference between my pet traveling as manifest cargo or as excess luggage?
If traveling as manifest cargo, your pet is traveling in the front hold of the plane and can travel with or without you being on the same plane. The cost of your pets travel is based on volumetric weight, in other words, the size of their travel crate.
If traveling as excess luggage, your pet will be in the rear hold of the plane and must be traveling under the ticket of a human passenger. The cost of your pets travel is based on the actual (combined) weight of your pet in their crate.
3. What happens when my pet arrives in the country they are traveling to?
As soon as the flight arrives, your pet will be taken from the plane straight to the airport terminal.
If your pet is traveling as excess luggage, they will taken to the oversized luggage area in the arrival hall. Once you clear passport control, you will be able to collect them at the same time as your normal luggage. As you exit the airport via the ‘something to declare’ customs channel you will be asked to present your pets travel paperwork to the customs official and / or the vet on duty.
If your pet is traveling as manifest cargo, they will be taken to the Animal Reception Centre. There, their documentation will be reviewed by the staff of the ARC to ensure all is in order. At the same time, relevant customs formalities will be completed by staff based at the arriving airport.
4. How long does the travel paperwork and other travel preparations take?
This depends entirely on the location that your pet is traveling to. Your pet relocation compnay will provide you with an accurate timeline of how long the relevant preparations will take and at what point in the process the various steps must be taken.
In some cases they can get your pet ‘travel ready’ in a few days. In others it can be up to six months or more.
5. What vaccinations does my pet need to travel?
Regardless of where your pet is traveling, they will need certain vaccinations. The exact vaccinations they need are entirely dependent on the location they are traveling to. The one vaccination that is mandatory for every country your pet may travel to is a rabies vaccination.
Other vaccinations may also be necessary. These will be advised to you as relevant. In every situation, it is essential to keep your vaccinations current and to not miss a due date, even by one day. To do so could severely hinder your pets travel plans.
Source: Pawsome Pets UAE
Fight card
1. Bantamweight: Victor Nunes (BRA) v Siyovush Gulmamadov (TJK)
2. Featherweight: Hussein Salim (IRQ) v Shakhriyor Juraev (UZB)
3. Catchweight 80kg: Rashed Dawood (UAE) v Khamza Yamadaev (RUS)
4. Lightweight: Ho Taek-oh (KOR) v Ronald Girones (CUB)
5. Lightweight: Arthur Zaynukov (RUS) v Damien Lapilus (FRA)
6. Bantamweight: Vinicius de Oliveira (BRA) v Furkatbek Yokubov (RUS)
7. Featherweight: Movlid Khaybulaev (RUS) v Zaka Fatullazade (AZE)
8. Flyweight: Shannon Ross (TUR) v Donovon Freelow (USA)
9. Lightweight: Mohammad Yahya (UAE) v Dan Collins (GBR)
10. Catchweight 73kg: Islam Mamedov (RUS) v Martun Mezhulmyan (ARM)
11. Bantamweight World title: Jaures Dea (CAM) v Xavier Alaoui (MAR)
12. Flyweight World title: Manon Fiorot (FRA) v Gabriela Campo (ARG)
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
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How it works
A $10 hand-powered LED light and battery bank
Device is operated by hand cranking it at any time during the day or night
The charge is stored inside a battery
The ratio is that for every minute you crank, it provides 10 minutes light on the brightest mode
A full hand wound charge is of 16.5minutes
This gives 1.1 hours of light on high mode or 2.5 hours of light on low mode
When more light is needed, it can be recharged by winding again
The larger version costs between $18-20 and generates more than 15 hours of light with a 45-minute charge
No limit on how many times you can charge
Director: Laxman Utekar
Cast: Vicky Kaushal, Akshaye Khanna, Diana Penty, Vineet Kumar Singh, Rashmika Mandanna
Rating: 1/5
Juliot Vinolia’s checklist for adopting alternate-day fasting
- Don’t do it more than once in three days
- Don’t go under 700 calories on fasting days
- Ensure there is sufficient water intake, as the body can go in dehydration mode
- Ensure there is enough roughage (fibre) in the food on fasting days as well
- Do not binge on processed or fatty foods on non-fasting days
- Complement fasting with plant-based foods, fruits, vegetables, seafood. Cut out processed meats and processed carbohydrates
- Manage your sleep
- People with existing gastric or mental health issues should avoid fasting
- Do not fast for prolonged periods without supervision by a qualified expert
