Displays in New York show Sunday's stunning headline. Bloomberg
Displays in New York show Sunday's stunning headline. Bloomberg
Displays in New York show Sunday's stunning headline. Bloomberg
Displays in New York show Sunday's stunning headline. Bloomberg


Biden stepping aside gives Democrats the jolt they need


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July 22, 2024

For weeks, a narrative had held in Washington that Donald Trump was on an unstoppable romp back to the White House, with the November 5 election due to be little more than a formality to determine the extent of President Joe Biden's humiliation.

The sense of inevitability built as Mr Trump bounced from one victory to another, starting with the conservative Supreme Court ruling that all but ensured he won't face prosecution or punishment in the criminal cases against him.

Then, a debate packed with falsehoods, vitriol and wild claims was completely overshadowed by Mr Biden's incoherence.

And on July 13, Mr Trump narrowly escaped a would-be assassin's bullet, elevating him to a near-mythical status among Republicans, many of whom now see him as being anointed by God.

Contrasted against this seemingly inexorable trajectory, Mr Biden appeared determined to stay in the race, making a slow, zombie shuffle towards an electoral abyss that would forever have tarnished his legacy.

But the storyline changed completely on Sunday when Mr Biden made the heart-rending decision to step aside, ending his storied political career. He immediately endorsed Vice President Kamala Harris to be the Democratic nominee.

Suddenly, the game had changed again.

After spending months ambling along like prey animals resigned to being eaten, the Democrats have been given a jolt and an opportunity to regain ground in what has already been a bizarre and confounding election campaign.

The favourite to take the party's nomination is Ms Harris, who quickly won endorsements from Bill and Hillary Clinton.

Many Democrats are leery about Ms Harris, given her chequered performance as Vice President in which she has failed to have any breakthrough moments with the American public, while also drawing criticism for giving odd and rambling public statements.

I predict that the Democrats will quickly coalesce around Ms Harris, however.

Having a youngish (she's 59) black woman run against Mr Trump, who is 78 and white, might be the sort of catalyst disenchanted Democrats need to get out and vote on November 5.

Her relative youth flips the narrative on Mr Trump, who repeatedly attacked “Sleepy Joe” for his energy levels.

It is now his age that becomes the issue: he is the oldest candidate ever to seek the White House (albeit for a second time).

Without the shield provided by Mr Biden's decline, Mr Trump is now vulnerable to real scrutiny about his own physical and mental state. The former president frequently veers into random and odd digressions, including a bizarre rant about sharks and the risk of electrocution from boat batteries during a rally in Nevada.

Ms Harris, who is the first woman and first black and South Asian person to serve as Vice President, also provides a crucial contrast to Mr Trump and his white running mate JD Vance, both of whom want to deprive women of the right to choose whether they can terminate a pregnancy.

Democrats need to figure out if they are going to hold an open competition for the nomination at next month's convention, or if Ms Harris will be made a shoo-in given her credentials as Vice President.

An open convention would serve the Democrats well, as it would bring transparency to a party often perceived as being run by out-of-touch power brokers who rig the system in favour of establishment candidates such as Hillary Clinton in 2016 and Mr Biden in 2020.

Assuming Ms Harris does eventually become the Democratic nominee, who she picks as her own running mate will probably determine the fate of the race.

Several senior Democrat names have been floated, including California Governor Gavin Newsom, Kentucky Governor Andy Beshear and North Carolina Governor Roy Cooper.

Arizona Senator Mark Kelly, 60, is also in the mix. In my view, he would act as an interesting foil to the Republican ticket.

Where Mr Vance has been feted for serving as a military reporter in Iraq, Mr Kelly is a former naval aviator who flew combat missions in the Gulf War before becoming an astronaut.

And while Mr Trump was shot in the ear, Mr Kelly's wife, then-congresswoman Gabby Giffords, was shot in the head in an assassination attempt in Tucson, Arizona in 2011, and the couple have gone on to campaign for gun reform.

Whether Ms Harris and Mr Kelly will join forces is an open question, but Mr Biden's decision on Sunday gives the Democrats an opportunity to do a hard reset and challenge many of the assumptions of the Trump campaign.

They need to act quickly, as the Democratic National Convention starts on August 19.

President Joe Biden raises the hand of Vice President Kamala Harris after viewing the Independence Day fireworks display on July 4. AP
President Joe Biden raises the hand of Vice President Kamala Harris after viewing the Independence Day fireworks display on July 4. AP
The biog

Simon Nadim has completed 7,000 dives. 

The hardest dive in the UAE is the German U-boat 110m down off the Fujairah coast. 

As a child, he loved the documentaries of Jacques Cousteau

He also led a team that discovered the long-lost portion of the Ines oil tanker. 

If you are interested in diving, he runs the XR Hub Dive Centre in Fujairah

 

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  • Lake: Brown's centrepiece to be cleaned of silt that makes it as shallow as 2.5cm
  • Biodiversity: Bat cave to be added and habitats designed for kingfishers and little grebes
  • Flood risk: Longer grass, deeper lake, restored ponds and absorbent paths all meant to siphon off water 
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3. Hajj

4. Shahada

5. Zakat 

Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

Updated: July 22, 2024, 7:39 AM