The Hundred Wellness Centre starts its Ramadan (re) boot camp today, but there are still places available for those who’d like to join. The month-long programme will help participants continue their fitness regimen, while still fasting during Ramadan.
The ladies-only programme includes a body composition analysis at the start and end of the programme, talk by clinical nutritionist Ryan Penny on how to eat consciously during Ramadan, eight super circuit classes, four body weight classes, four Pilates clases and a 20 per cent discount on fresh cold-pressed juices.
Classes will be held on Mondays, Tuesdays, Wednesdays and Thursdays at 4.30pm until June 8, and all classes must be booked at least four hours ahead. The programme costs Dh1,500.
For more information or to register, call 04 344 7333 or visit thehundred.ae.
