Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.


After 20 years as an Overseas Filipino Worker in the UAE, here are six life lessons I've learnt


  • English
  • Arabic

July 18, 2025

Time flies so fast. In a few months, I will have been in the UAE as an Overseas Filipino Worker (OFW) for two decades. Like life itself, there have been ups and downs, but they haven't stopped me from growing and continuing to learn every single day, despite being far away from home.

Being an OFW is both difficult and fulfilling. Here are six life lessons I’ve learnt over the years that have helped me stay strong and positive.

1. Protect your mental health

Yes, loneliness, homesickness and burnout are real and common. Even after all these years in Dubai, I still experience homesickness.

I try to overcome it by making sure I go home every year to my beloved hometown Cebu, and spend time with my family, relatives and friends – even just for a short while. If not, I take short holidays elsewhere or enjoy local staycations here in the UAE to pause and recharge.

For me, life isn’t all about work – you must find balance or you’ll eventually reach burnout. Build a support system, whether it’s with your partner or friends. If you’re social, join community groups.

To sum it up: Take breaks, talk to someone and never ignore your emotional needs. Always protect your mental health at all costs. Learn to take care of yourself first.

2. Save and invest early

I still save in a piggy bank in addition to actual bank accounts. Jaime Puebla / The National
I still save in a piggy bank in addition to actual bank accounts. Jaime Puebla / The National

Earning in a foreign currency is a blessing, but it won’t last forever. In Dubai, temptation is everywhere. Many fall into the trap of overspending or constantly sending money home without saving. Live within your means. Don’t spend what you don’t have. Budget smartly, save and invest – whether in property, mutual funds, bonds or business ventures. These are essential for long-term security.

I even have the old-school habit of saving in a piggy bank in addition to my actual bank accounts. I now have my own house in the Philippines and every time I visit, I pat myself on the back and say: “Well done.”

It may sound like a cliche, but always save for the rainy days. Our time as expatriates is temporary, so we must spend our hard-earned money wisely.

3. Set boundaries and learn to say ‘no’

Never feel guilty about saying “no” nor afraid to set financial boundaries. Saying yes to every request can leave you with nothing. There’s nothing wrong with helping families back home, but do so within your means. Don’t send everything you earn and end up with nothing for yourself. I always advocate helping wisely – give a fishing rod, not fish every day. I believe constantly giving money can create overdependence, or worse, encourage laziness.

4. Never stop learning

To keep growing, and earning, you must never stop learning. Skills open doors, but continuous learning keeps you relevant. Consider learning a new language, earning certifications, or upskilling in your field to get better jobs or promotions. Also, learn about financial literacy – it’s just as important as your paycheck.

5. Don’t forget your roots

I am proud of my roots, traditions and values. Leslie Pableo for The National.
I am proud of my roots, traditions and values. Leslie Pableo for The National.

I sometimes hear fellow Filipinos say they don’t want to return home and would rather stay abroad, and I respect that. But never badmouth or look down on your own country. Success abroad becomes even more meaningful when you stay grounded.

Stay connected with your culture and values. Don’t let pride, comparison or materialism define your identity. The Philippines isn’t perfect, and neither is any other country. But love it anyway, because that’s where you came from. As for me, I will always be proud to be a Filipino – and I wouldn’t trade that for any other citizenship.

6. Plan for retirement and reintegration

I’ve been an OFW for two decades now, and I’m also not getting any younger. I’m at a point where I’m seriously thinking about retirement.

My goal is to retire early, to enjoy life while I still can. As early as now, I’m already planning my exit strategy. Think about what you want to do once you’re back home – whether it’s starting a business, working part-time online or just simply retiring.

Prepare for that chapter of your life now. And part of that preparation is reintegrating slowly. I admit, after so many years abroad, I’m no longer familiar with many things in Cebu – from people I used to know, relatives, friends, even the environment. So, whenever I go home for vacation, I make an effort to reconnect and reacquaint myself with the place I will always call home.

The specs

Engine: 1.5-litre turbo

Power: 181hp

Torque: 230Nm

Transmission: 6-speed automatic

Starting price: Dh79,000

On sale: Now

Specs

Engine: 51.5kW electric motor

Range: 400km

Power: 134bhp

Torque: 175Nm

Price: From Dh98,800

Available: Now

What can victims do?

Always use only regulated platforms

Stop all transactions and communication on suspicion

Save all evidence (screenshots, chat logs, transaction IDs)

Report to local authorities

Warn others to prevent further harm

Courtesy: Crystal Intelligence

Volvo ES90 Specs

Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)

Power: 333hp, 449hp, 680hp

Torque: 480Nm, 670Nm, 870Nm

On sale: Later in 2025 or early 2026, depending on region

Price: Exact regional pricing TBA

The specs

Engine: 2.0-litre 4-cyl turbo

Power: 247hp at 6,500rpm

Torque: 370Nm from 1,500-3,500rpm

Transmission: 10-speed auto

Fuel consumption: 7.8L/100km

Price: from Dh94,900

On sale: now

UAE currency: the story behind the money in your pockets
Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

Infiniti QX80 specs

Engine: twin-turbocharged 3.5-liter V6

Power: 450hp

Torque: 700Nm

Price: From Dh450,000, Autograph model from Dh510,000

Available: Now

The Saudi Cup race card

1 The Jockey Club Local Handicap (TB) 1,800m (Dirt) $500,000

2 The Riyadh Dirt Sprint (TB) 1,200m (D) $1.500,000

3 The 1351 Turf Sprint 1,351m (Turf) $1,000,000

4 The Saudi Derby (TB) 1600m (D) $800,000

5 The Neom Turf Cup (TB) 2,100m (T) $1,000,000

6 The Obaiya Arabian Classic (PB) 2,000m (D) $1,900,000

7 The Red Sea Turf Handicap (TB) 3,000m (T) $2,500,000

8 The Saudi Cup (TB) 1,800m (D) $20,000,000

HIJRA

Starring: Lamar Faden, Khairiah Nathmy, Nawaf Al-Dhufairy

Director: Shahad Ameen

Rating: 3/5

Updated: July 18, 2025, 6:01 PM