Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.
Events such as Philippines Independence Day, regularly celebrated in the UAE, can help you stay connected with your culture. Leslie Pableo for The National.


After 20 years as an Overseas Filipino Worker in the UAE, here are six life lessons I've learnt


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July 18, 2025

Time flies so fast. In a few months, I will have been in the UAE as an Overseas Filipino Worker (OFW) for two decades. Like life itself, there have been ups and downs, but they haven't stopped me from growing and continuing to learn every single day, despite being far away from home.

Being an OFW is both difficult and fulfilling. Here are six life lessons I’ve learnt over the years that have helped me stay strong and positive.

1. Protect your mental health

Yes, loneliness, homesickness and burnout are real and common. Even after all these years in Dubai, I still experience homesickness.

I try to overcome it by making sure I go home every year to my beloved hometown Cebu, and spend time with my family, relatives and friends – even just for a short while. If not, I take short holidays elsewhere or enjoy local staycations here in the UAE to pause and recharge.

For me, life isn’t all about work – you must find balance or you’ll eventually reach burnout. Build a support system, whether it’s with your partner or friends. If you’re social, join community groups.

To sum it up: Take breaks, talk to someone and never ignore your emotional needs. Always protect your mental health at all costs. Learn to take care of yourself first.

2. Save and invest early

I still save in a piggy bank in addition to actual bank accounts. Jaime Puebla / The National
I still save in a piggy bank in addition to actual bank accounts. Jaime Puebla / The National

Earning in a foreign currency is a blessing, but it won’t last forever. In Dubai, temptation is everywhere. Many fall into the trap of overspending or constantly sending money home without saving. Live within your means. Don’t spend what you don’t have. Budget smartly, save and invest – whether in property, mutual funds, bonds or business ventures. These are essential for long-term security.

I even have the old-school habit of saving in a piggy bank in addition to my actual bank accounts. I now have my own house in the Philippines and every time I visit, I pat myself on the back and say: “Well done.”

It may sound like a cliche, but always save for the rainy days. Our time as expatriates is temporary, so we must spend our hard-earned money wisely.

3. Set boundaries and learn to say ‘no’

Never feel guilty about saying “no” nor afraid to set financial boundaries. Saying yes to every request can leave you with nothing. There’s nothing wrong with helping families back home, but do so within your means. Don’t send everything you earn and end up with nothing for yourself. I always advocate helping wisely – give a fishing rod, not fish every day. I believe constantly giving money can create overdependence, or worse, encourage laziness.

4. Never stop learning

To keep growing, and earning, you must never stop learning. Skills open doors, but continuous learning keeps you relevant. Consider learning a new language, earning certifications, or upskilling in your field to get better jobs or promotions. Also, learn about financial literacy – it’s just as important as your paycheck.

5. Don’t forget your roots

I am proud of my roots, traditions and values. Leslie Pableo for The National.
I am proud of my roots, traditions and values. Leslie Pableo for The National.

I sometimes hear fellow Filipinos say they don’t want to return home and would rather stay abroad, and I respect that. But never badmouth or look down on your own country. Success abroad becomes even more meaningful when you stay grounded.

Stay connected with your culture and values. Don’t let pride, comparison or materialism define your identity. The Philippines isn’t perfect, and neither is any other country. But love it anyway, because that’s where you came from. As for me, I will always be proud to be a Filipino – and I wouldn’t trade that for any other citizenship.

6. Plan for retirement and reintegration

I’ve been an OFW for two decades now, and I’m also not getting any younger. I’m at a point where I’m seriously thinking about retirement.

My goal is to retire early, to enjoy life while I still can. As early as now, I’m already planning my exit strategy. Think about what you want to do once you’re back home – whether it’s starting a business, working part-time online or just simply retiring.

Prepare for that chapter of your life now. And part of that preparation is reintegrating slowly. I admit, after so many years abroad, I’m no longer familiar with many things in Cebu – from people I used to know, relatives, friends, even the environment. So, whenever I go home for vacation, I make an effort to reconnect and reacquaint myself with the place I will always call home.

RACE CARD

6.30pm: Maiden (TB) Dh82,500 (Dirt) 1,200m

7.05pm: Maiden (TB) Dh82,500 (D) 1,900m

7.40pm: Handicap (TB) Dh102,500 (D) 2,000m

8.15pm: Conditions (TB) Dh120,000 (D) 1,600m

8.50pm: Handicap (TB) Dh95,000 (D) 1,600m

9.25pm: Handicap (TB) Dh87,500 (D) 1,400m

Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

Tightening the screw on rogue recruiters

The UAE overhauled the procedure to recruit housemaids and domestic workers with a law in 2017 to protect low-income labour from being exploited.

 Only recruitment companies authorised by the government are permitted as part of Tadbeer, a network of labour ministry-regulated centres.

A contract must be drawn up for domestic workers, the wages and job offer clearly stating the nature of work.

The contract stating the wages, work entailed and accommodation must be sent to the employee in their home country before they depart for the UAE.

The contract will be signed by the employer and employee when the domestic worker arrives in the UAE.

Only recruitment agencies registered with the ministry can undertake recruitment and employment applications for domestic workers.

Penalties for illegal recruitment in the UAE include fines of up to Dh100,000 and imprisonment

But agents not authorised by the government sidestep the law by illegally getting women into the country on visit visas.

MOUNTAINHEAD REVIEW

Starring: Ramy Youssef, Steve Carell, Jason Schwartzman

Director: Jesse Armstrong

Rating: 3.5/5

Who has been sanctioned?

Daniella Weiss and Nachala
Described as 'the grandmother of the settler movement', she has encouraged the expansion of settlements for decades. The 79 year old leads radical settler movement Nachala, whose aim is for Israel to annex Gaza and the occupied West Bank, where it helps settlers built outposts.

Harel Libi & Libi Construction and Infrastructure
Libi has been involved in threatening and perpetuating acts of aggression and violence against Palestinians. His firm has provided logistical and financial support for the establishment of illegal outposts.

Zohar Sabah
Runs a settler outpost named Zohar’s Farm and has previously faced charges of violence against Palestinians. He was indicted by Israel’s State Attorney’s Office in September for allegedly participating in a violent attack against Palestinians and activists in the West Bank village of Muarrajat.

Coco’s Farm and Neria’s Farm
These are illegal outposts in the West Bank, which are at the vanguard of the settler movement. According to the UK, they are associated with people who have been involved in enabling, inciting, promoting or providing support for activities that amount to “serious abuse”.

Company Fact Box

Company name/date started: Abwaab Technologies / September 2019

Founders: Hamdi Tabbaa, co-founder and CEO. Hussein Alsarabi, co-founder and CTO

Based: Amman, Jordan

Sector: Education Technology

Size (employees/revenue): Total team size: 65. Full-time employees: 25. Revenue undisclosed

Stage: early-stage startup 

Investors: Adam Tech Ventures, Endure Capital, Equitrust, the World Bank-backed Innovative Startups SMEs Fund, a London investment fund, a number of former and current executives from Uber and Netflix, among others.

Results

Ashraf Ghani 50.64 per cent

Abdullah Abdullah 39.52 per cent

Gulbuddin Hekmatyar 3.85 per cent

Rahmatullah Nabil 1.8 per cent

The Transfiguration

Director: Michael O’Shea

Starring: Eric Ruffin, Chloe Levine

Three stars

MO
%3Cp%3E%3Cstrong%3ECreators%3A%20%3C%2Fstrong%3EMohammed%20Amer%2C%20Ramy%20Youssef%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%20%3C%2Fstrong%3EMohammed%20Amer%2C%20Teresa%20Ruiz%2C%20Omar%20Elba%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A
UAE currency: the story behind the money in your pockets

GOLF’S RAHMBO

- 5 wins in 22 months as pro
- Three wins in past 10 starts
- 45 pro starts worldwide: 5 wins, 17 top 5s
- Ranked 551th in world on debut, now No 4 (was No 2 earlier this year)
- 5th player in last 30 years to win 3 European Tour and 2 PGA Tour titles before age 24 (Woods, Garcia, McIlroy, Spieth)

The Pope's itinerary

Sunday, February 3, 2019 - Rome to Abu Dhabi
1pm: departure by plane from Rome / Fiumicino to Abu Dhabi
10pm: arrival at Abu Dhabi Presidential Airport


Monday, February 4
12pm: welcome ceremony at the main entrance of the Presidential Palace
12.20pm: visit Abu Dhabi Crown Prince at Presidential Palace
5pm: private meeting with Muslim Council of Elders at Sheikh Zayed Grand Mosque
6.10pm: Inter-religious in the Founder's Memorial


Tuesday, February 5 - Abu Dhabi to Rome
9.15am: private visit to undisclosed cathedral
10.30am: public mass at Zayed Sports City – with a homily by Pope Francis
12.40pm: farewell at Abu Dhabi Presidential Airport
1pm: departure by plane to Rome
5pm: arrival at the Rome / Ciampino International Airport

Five hymns the crowds can join in

Papal Mass will begin at 10.30am at the Zayed Sports City Stadium on Tuesday

Some 17 hymns will be sung by a 120-strong UAE choir

Five hymns will be rehearsed with crowds on Tuesday morning before the Pope arrives at stadium

‘Christ be our Light’ as the entrance song

‘All that I am’ for the offertory or during the symbolic offering of gifts at the altar

‘Make me a Channel of your Peace’ and ‘Soul of my Saviour’ for the communion

‘Tell out my Soul’ as the final hymn after the blessings from the Pope

The choir will also sing the hymn ‘Legions of Heaven’ in Arabic as ‘Assakiroo Sama’

There are 15 Arabic speakers from Syria, Lebanon and Jordan in the choir that comprises residents from the Philippines, India, France, Italy, America, Netherlands, Armenia and Indonesia

The choir will be accompanied by a brass ensemble and an organ

They will practice for the first time at the stadium on the eve of the public mass on Monday evening 

WIDE%20VIEW
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The specs

Engine: 5.2-litre twin-turbo V12

Transmission: eight-speed automatic

Power: 715bhp

Torque: 900Nm

Price: Dh1,289,376

On sale: now

BMW M5 specs

Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor

Power: 727hp

Torque: 1,000Nm

Transmission: 8-speed auto

Fuel consumption: 10.6L/100km

On sale: Now

Price: From Dh650,000

The specs

  Engine: 2-litre or 3-litre 4Motion all-wheel-drive Power: 250Nm (2-litre); 340 (3-litre) Torque: 450Nm Transmission: 8-speed automatic Starting price: From Dh212,000 On sale: Now

Updated: July 18, 2025, 6:01 PM