At five foot, four inches (1.63 metres), Raza Fayyaz had always felt self-conscious about his below-average height.
“I am an introvert and on top of that, having body-image issues pushed me to shy away from gatherings and meeting people,” the 42-year-old IT manager from Ohio told The National.
Rather than put up with it, Mr Fayyaz joined thousands of men and women who have turned to surgery to make themselves taller, many of them travelling to other countries for the complicated procedure.
Today, Mr Fayyazz is five foot, seven inches (1.70 metres), after spending $95,000 on an operation at Sinai Hospital in Baltimore, Maryland.
“At the end of 2020 came the golden opportunity. The interest rates on loans were fairly low and corporate America was working from home due to Covid,” he said.
People blame their height for their shortcomings personally and professionally. They feel it is limiting them in all spheres of life
Dr Michael Assayag,
Sinai Hospital, Maryland
“Therefore, I knew if I had this surgery and was bedridden, I could still work remotely.”
Dr Michael Assayag, who carried out the procedure, said demand for the surgery is soaring, with patients coming to him from around the world, including from the UAE.
“In the past two years, I have noticed a huge increase in interest. In 2017, I used to get two inquiries a week. I now get up to five a day,” he said.
Recent media coverage has shown that leg lengthening is “not science fiction”, he said.
“It is a method that works, is predictable and gives good results in the right hands … The technology is getting better and better.”
Twenty years ago, leg lengthening was done with cumbersome external mechanisms.
“Nowadays, the lengthening is done with very sleek internal devices. It makes the recovery much more comfortable and quicker,” Dr Assayag said.
Such advances make it easier for patients to undergo the procedure while continuing to work remotely or at a desk job.
Still, the process is arduous. Limb lengthening takes months, and the surgery is not the easiest to undergo.
Complications can include a discrepancy in leg length, arthritis, injuries to nerves and muscles being overly stretched.
Surgeons break the leg bones then fit a metal rod, known as a Stryde Precice Nail, between the two pieces.
The nail pulls the bones apart by 1mm a day. Bone regenerates to fill the gap and the process continues until the desired height is reached.
A maximum of 8cm of growth is recommended, though some people choose to get both their thigh and shin bones stretched for even greater lengthening.
'Height dysphoria'
So why do people choose to undergo an expensive and seemingly drastic procedure only to gain a few centimetres?
“This is a subset of people who are unhappy with their height and feel that society has set a standard of height a man should be and what height a woman should be,” Dr Assayag explained.
“People blame their height for their shortcomings personally and professionally. They feel it is limiting them in all spheres of life.”
Dr Dror Paley, another expert who has been carrying out leg-lengthening surgery for more than three decades, says patients suffer from “height dysphoria”.
In plain English, it means being unhappy with one’s height.
“Height dysphoria is about personal body image, not height,” Dr Paley, who runs a clinic in Palm Beach, Florida, told The National.
“All of these patients had a similar psychological profile – they perceived themselves as short. They weren't doing it to become basketball players.
“They were doing things like stuffing their shoes or trying to avoid standing next to other people in a line.
“You might judge someone who is five foot, 10 inches (1.78 metres) as not short, but some people [of that height] see themselves as short. Height dysphoria is about personal body image, not height.”
Limb lengthening dates back to the turn of the 20th century, with the surgery first being performed in Italy.
However, it came of age in the 1950s thanks to work pioneered by a Soviet orthopaedic surgeon, Gavriil Ilizarov, who treated soldiers injured in the Second World War.
“I was the first North American to go and study with him,” Dr Paley said. “His technique was unknown to the West until 1981.”
The surgery’s prime purpose was to treat complicated fractures and help patients whose legs were of different lengths.
Even now, the overwhelming majority of operations are for this cohort of patients, Dr Paley added.
“We do about 100 stature-lengthenings a year compared with 500-600 correcting limb-lengthening discrepancies,” he said.
Recovery is slow, with the patient needing crutches, a walking frame or even a wheelchair for several months.
And the procedure is far from cheap. Dr Paley charges $95,000.
“But it covers everything, the surgeon’s fee, hospitalisation and three months of physical therapy,” he said.
“There is a lot of competition between centres. Unlike other treatments, there is not a lot of experience in doing this surgery.
“People unwittingly are deciding on the basis of a few thousand dollars, rather than taking into account the experience of the person doing the operation.”
Dr Paley said there has been a tremendous increase in demand for cosmetic limb lengthening. But the procedure is not to be considered lightly, as it can come with “horrible complications including disability and death”.
There have been no such problems for Mr Fayyaz.
“This surgery sounds more barbaric than it truly is. After the surgery, when your bones are broken, you are not in constant pain.
“The actual discomfort experienced by patients primarily stems from the process of lengthening the bones, rather than the surgery itself.”
It was worth it, he said.
“Dr Assayag not only lengthened me, but he also fixed my brain. While the procedure itself focused on physical changes, it had a tremendous impact on my self-confidence and helped address associated mental health issues.”
'I never wanted to be short'
Mark Walker, 24, from New Jersey has no regrets about undergoing the operation, which was also performed by Dr Assayag and cost close to $70,000.
He went from five foot, six inches (1.68 metres) to five foot, 9.5 inches (1.77 metres), which is a little bit taller than the US average.
“I am exactly one year after surgery. I feel great right now,” he said.
“I feel zero pain one year after. I can do everything I could before and my athletic performance is close to what it was before.
“I can touch my toes. I have full knee-bending ability, and most of my muscular strength has returned.”
The main adjustment has been getting used to having a higher centre of gravity.
“Anyone who wants to can make a full recovery if they are dedicated to it,” Mr Walker told The National. He added that the surgery was “most definitely” worth it.
“It was everything I expected it to be. It has improved my self-esteem,” he said.
“I never wanted to be short. Having this height was something I always wanted. Having more height as a male benefits me tremendously.”
What is blockchain?
Blockchain is a form of distributed ledger technology, a digital system in which data is recorded across multiple places at the same time. Unlike traditional databases, DLTs have no central administrator or centralised data storage. They are transparent because the data is visible and, because they are automatically replicated and impossible to be tampered with, they are secure.
The main difference between blockchain and other forms of DLT is the way data is stored as ‘blocks’ – new transactions are added to the existing ‘chain’ of past transactions, hence the name ‘blockchain’. It is impossible to delete or modify information on the chain due to the replication of blocks across various locations.
Blockchain is mostly associated with cryptocurrency Bitcoin. Due to the inability to tamper with transactions, advocates say this makes the currency more secure and safer than traditional systems. It is maintained by a network of people referred to as ‘miners’, who receive rewards for solving complex mathematical equations that enable transactions to go through.
However, one of the major problems that has come to light has been the presence of illicit material buried in the Bitcoin blockchain, linking it to the dark web.
Other blockchain platforms can offer things like smart contracts, which are automatically implemented when specific conditions from all interested parties are reached, cutting the time involved and the risk of mistakes. Another use could be storing medical records, as patients can be confident their information cannot be changed. The technology can also be used in supply chains, voting and has the potential to used for storing property records.
Need to know
The flights: Flydubai flies from Dubai to Kilimanjaro airport via Dar es Salaam from Dh1,619 return including taxes. The trip takes 8 hours.
The trek: Make sure that whatever tour company you select to climb Kilimanjaro, that it is a reputable one. The way to climb successfully would be with experienced guides and porters, from a company committed to quality, safety and an ethical approach to the mountain and its staff. Sonia Nazareth booked a VIP package through Safari Africa. The tour works out to $4,775 (Dh17,538) per person, based on a 4-person booking scheme, for 9 nights on the mountain (including one night before and after the trek at Arusha). The price includes all meals, a head guide, an assistant guide for every 2 trekkers, porters to carry the luggage, a cook and kitchen staff, a dining and mess tent, a sleeping tent set up for 2 persons, a chemical toilet and park entrance fees. The tiny ration of heated water provided for our bath in our makeshift private bathroom stall was the greatest luxury. A standard package, also based on a 4-person booking, works out to $3,050 (Dh11,202) per person.
When to go: You can climb Kili at any time of year, but the best months to ascend are January-February and September-October. Also good are July and August, if you’re tolerant of the colder weather that winter brings.
Do not underestimate the importance of kit. Even if you’re travelling at a relatively pleasant time, be geared up for the cold and the rain.
Indika
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Ten tax points to be aware of in 2026
1. Domestic VAT refund amendments: request your refund within five years
If a business does not apply for the refund on time, they lose their credit.
2. E-invoicing in the UAE
Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption.
3. More tax audits
Tax authorities are increasingly using data already available across multiple filings to identify audit risks.
4. More beneficial VAT and excise tax penalty regime
Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.
5. Greater emphasis on statutory audit
There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.
6. Further transfer pricing enforcement
Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes.
7. Limited time periods for audits
Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion.
8. Pillar 2 implementation
Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.
9. Reduced compliance obligations for imported goods and services
Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations.
10. Substance and CbC reporting focus
Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity.
Contributed by Thomas Vanhee and Hend Rashwan, Aurifer
How to avoid crypto fraud
- Use unique usernames and passwords while enabling multi-factor authentication.
- Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
- Avoid suspicious social media ads promoting fraudulent schemes.
- Only invest in crypto projects that you fully understand.
- Critically assess whether a project’s promises or returns seem too good to be true.
- Only use reputable platforms that have a track record of strong regulatory compliance.
- Store funds in hardware wallets as opposed to online exchanges.
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
MATCH INFO
Bayern Munich 2 Borussia Monchengladbach 1
Bayern: Zirkzee (26'), Goretzka (86')
Gladbach: Pavard (37' og)
Man of the Match: Breel Embolo (Borussia Monchengladbach)
ESSENTIALS
The flights
Fly Etihad or Emirates from the UAE to Moscow from 2,763 return per person return including taxes.
Where to stay
Trips on the Golden Eagle Trans-Siberian cost from US$16,995 (Dh62,414) per person, based on two sharing.
Classification of skills
A worker is categorised as skilled by the MOHRE based on nine levels given in the International Standard Classification of Occupations (ISCO) issued by the International Labour Organisation.
A skilled worker would be someone at a professional level (levels 1 – 5) which includes managers, professionals, technicians and associate professionals, clerical support workers, and service and sales workers.
The worker must also have an attested educational certificate higher than secondary or an equivalent certification, and earn a monthly salary of at least Dh4,000.
Results
1. Lewis Hamilton (Mercedes) 1hr 32mins 03.897sec
2. Max Verstappen (Red Bull-Honda) at 0.745s
3. Valtteri Bottas (Mercedes) 37.383s
4. Lando Norris (McLaren) 46.466s
5.Sergio Perez (Red Bull-Honda) 52.047s
6. Charles Leclerc (Ferrari) 59.090s
7. Daniel Ricciardo (McLaren) 1:06.004
8. Carlos Sainz Jr (Ferrari) 1:07.100
9. Yuki Tsunoda (AlphaTauri-Honda) 1:25.692
10. Lance Stroll (Aston Martin-Mercedes) 1:26.713,
WHAT%20MACRO%20FACTORS%20ARE%20IMPACTING%20META%20TECH%20MARKETS%3F
%3Cp%3E%E2%80%A2%20Looming%20global%20slowdown%20and%20recession%20in%20key%20economies%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Russia-Ukraine%20war%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Interest%20rate%20hikes%20and%20the%20rising%20cost%20of%20debt%20servicing%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Oil%20price%20volatility%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Persisting%20inflationary%20pressures%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Exchange%20rate%20fluctuations%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Shortage%20of%20labour%2Fskills%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20A%20resurgence%20of%20Covid%3F%3C%2Fp%3E%0A
The specs
Engine: 6.2-litre V8
Transmission: seven-speed auto
Power: 420 bhp
Torque: 624Nm
Price: from Dh293,200
On sale: now
Recipe: Spirulina Coconut Brothie
Ingredients
1 tbsp Spirulina powder
1 banana
1 cup unsweetened coconut milk (full fat preferable)
1 tbsp fresh turmeric or turmeric powder
½ cup fresh spinach leaves
½ cup vegan broth
2 crushed ice cubes (optional)
Method
Blend all the ingredients together on high in a high-speed blender until smooth and creamy.
Springtime in a Broken Mirror,
Mario Benedetti, Penguin Modern Classics
Essentials
The flights
Emirates and Etihad fly direct from the UAE to Geneva from Dh2,845 return, including taxes. The flight takes 6 hours.
The package
Clinique La Prairie offers a variety of programmes. A six-night Master Detox costs from 14,900 Swiss francs (Dh57,655), including all food, accommodation and a set schedule of medical consultations and spa treatments.
Desert Warrior
Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley
Director: Rupert Wyatt
Rating: 3/5
The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
How much do leading UAE’s UK curriculum schools charge for Year 6?
- Nord Anglia International School (Dubai) – Dh85,032
- Kings School Al Barsha (Dubai) – Dh71,905
- Brighton College Abu Dhabi - Dh68,560
- Jumeirah English Speaking School (Dubai) – Dh59,728
- Gems Wellington International School – Dubai Branch – Dh58,488
- The British School Al Khubairat (Abu Dhabi) - Dh54,170
- Dubai English Speaking School – Dh51,269
*Annual tuition fees covering the 2024/2025 academic year
Greatest Royal Rumble results
John Cena pinned Triple H in a singles match
Cedric Alexander retained the WWE Cruiserweight title against Kalisto
Matt Hardy and Bray Wyatt win the Raw Tag Team titles against Cesaro and Sheamus
Jeff Hardy retained the United States title against Jinder Mahal
Bludgeon Brothers retain the SmackDown Tag Team titles against the Usos
Seth Rollins retains the Intercontinental title against The Miz, Finn Balor and Samoa Joe
AJ Styles remains WWE World Heavyweight champion after he and Shinsuke Nakamura are both counted out
The Undertaker beats Rusev in a casket match
Brock Lesnar retains the WWE Universal title against Roman Reigns in a steel cage match
Braun Strowman won the 50-man Royal Rumble by eliminating Big Cass last
Common OCD symptoms and how they manifest
Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.
Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.
Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.
Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.
Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.
Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia
Dubai World Cup draw
1. Gunnevera
2. Capezzano
3. North America
4. Audible
5. Seeking The Soul
6. Pavel
7. Gronkowski
8. Axelrod
9. New Trails
10. Yoshida
11. K T Brave
12. Thunder Snow
13. Dolkong
GAC GS8 Specs
Engine: 2.0-litre 4cyl turbo
Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
On sale: Now
Price: From Dh149,900
The National Archives, Abu Dhabi
Founded over 50 years ago, the National Archives collects valuable historical material relating to the UAE, and is the oldest and richest archive relating to the Arabian Gulf.
Much of the material can be viewed on line at the Arabian Gulf Digital Archive - https://www.agda.ae/en
Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now