JERUSALEM // Amnesty International said today that Israel inflicted "wanton destruction" in the Gaza Strip in attacks that often targeted Palestinian civilians during an offensive in December and January in the Hamas-run enclave.
The London-based rights group, in a 117-page report on the 22 days of fighting, also criticised movement Hamas for rocket attacks on Israel, which it called "war crimes".
Among other conclusions, Amnesty said it found no evidence to support Israeli claims that Gaza guerrillas deliberately used civilians as "human shields", but it did, however, cite evidence that Israeli troops put children and other civilians in harm's way by forcing them to remain in homes taken over by soldiers.
Amnesty International said some 1,400 Palestinians were killed in Israel's Operation Cast Lead, including 300 children and hundreds of innocent civilians, a figure broadly in line with those from the Hamas-run Health Ministry in Gaza and the independent Palestinian Centre for Human Rights.
The Israeli military put the Palestinian death toll at 1,166 of whom 295 were civilians. Thirteen Israelis were killed, including three civilians, during the offensive Israel launched with the declared aim of curtailing cross-border rocket attacks.
Accusing Israel of "breaching laws of war", Amnesty said: "Much of the destruction was wanton and deliberate, and was carried out in a manner and circumstances which indicated that it could not be justified on grounds of military necessity."
Israel and Hamas have both rejected accusations of war crimes. An Israeli military inquiry found no evidence of crimes. Israel has refused to co-operate with a United Nations inquiry that is now gathering evidence. The investigators were prejudiced against Israel from the outset, the government said.
Amnesty said although that rockets fired by Palestinian militants from the Gaza Strip rarely cause casualties but often sow fear and panic, their use was "indiscriminate and hence unlawful under international law".
It also accused Hamas and other armed groups of endangering the lives of the Palestinian civilian population in Gaza by firing rockets and locating military equipment near homes.
The report however dismissed Israeli claims that Hamas had used Palestinian civilians as "human shields".
Amnesty said it found no evidence that "Hamas or other armed groups forced residents to stay in or around buildings used by fighters, or that fighters prevented residents from leaving buildings or areas which had been commandeered by militants".
But the report said in several cases Israeli soldiers used Palestinian civilians, including children, as "human shields, endangering their lives by forcing them to remain in or near houses which they took over and used as military positions".
*Reuters
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More on Quran memorisation:
How it works
1) The liquid nanoclay is a mixture of water and clay that aims to convert desert land to fertile ground
2) Instead of water draining straight through the sand, it apparently helps the soil retain water
3) One application is said to last five years
4) The cost of treatment per hectare (2.4 acres) of desert varies from $7,000 to $10,000 per hectare
Two products to make at home
Toilet cleaner
1 cup baking soda
1 cup castile soap
10-20 drops of lemon essential oil (or another oil of your choice)
Method:
1. Mix the baking soda and castile soap until you get a nice consistency.
2. Add the essential oil to the mix.
Air Freshener
100ml water
5 drops of the essential oil of your choice (note: lavender is a nice one for this)
Method:
1. Add water and oil to spray bottle to store.
2. Shake well before use.
Coffee: black death or elixir of life?
It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?
Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.
The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.
The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.
Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver.
The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.
But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.
Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.
It also raises blood pressure, which is largely problematic for people with existing conditions.
So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.
Rory Reynolds
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