It took Hiba Balfaqih 15 years as a corporate HR professional and then as an entrepreneur dedicated to investing in start-ups to realise her fulfillment lies in coaching people into healing their trauma and achieving their goals.
The Canadian national, 34, who has a background in psychology and is the co-founder of the stress-relieving concept The Smash Room and incubator The Start Up Factory, developed The Mindhacking Method in 2019 to help people address negativity, anxiety and deeply held unproductive beliefs that limit their capability to thrive.
This, she says, was the result of her journey into changing her mindset about everything, from relationships to money matters.
Ms Balfaqih lives with her dog Sage in The Springs community in Dubai.
How did money feature in your childhood?
My father was a successful businessman and professional, so money was never an issue and we lived a very comfortable life and travelled all over the world.
But I remember that, despite our privilege, it was always a point of conflict between my parents. There was always a need for a bigger house and more cars. It never felt like it was enough.
Has this shaped your outlook towards money?
We were always told we needed to be grateful for what we have and that what comes also goes, even though my parents argued about money all the time.
I had a very bad relationship with money well into my adult years and I made hasty decisions. First, a business partner stole my life savings of Dh1.5 million in 2014 and then I was conned by my ex-husband.
I realised this was a pattern and started taking an active role to change my conditioning over money. When I changed the narrative to believe that I have a healthy relationship with money, that it is attracted to me and loves me back, it was a game changer.
I do not shy away from saying that I love money and money loves me.
I moved from stocks to cryptocurrencies because high risk will yield a high return
Hiba Balfaqih,
entrepreneur
Do you remember your first salary?
I started my career as a HR administrator, with a monthly salary of Dh10,000.
How did The Mindhacking Method come about?
After 15 years as a HR professional, I had come to the point where I was at the top of my career, earning the highest salary that I could and ticking all the career boxes. But I was not fulfilled and started to feel burnt out, confused and tired all the time.
In fact, I had developed a psychosomatic pain in my hip, which would only act up when I went into the office.
I started dabbling in entrepreneurship in 2017 and around the same time my grandmother passed away, which caused a lot of heartache. I started smashing things in my backyard and that is how the idea for The Smash Room was born.
A friend and I also started The Start Up Factory and I quit my full-time job in 2018. But I was still trying to find my purpose.
I started spending a lot of time on self-reflection and self-development, guided by courses and books by Tony Robins, Bob Proctor and Guy Kiyosaki.
At the same time, I honed my skills of inspiring others and developed a unique mind-hacking methodology. We are now a team of five that works with clients from all over the world. I’m still very much involved in my other businesses, as well.
When did you attain financial independence?
This happened simultaneously around the time of my self-development. I bought a house in 2017 and mortgaged it, considering it an investment.
A friend of mine, who is an established investor, said it was a mistake and a liability. That was my "a-ha" moment and I thought my whole life was a lie until then.
I started educating myself and learnt that something is only an investment when it is making money for you. We are made to believe there is a scarcity of money and fear there isn’t enough for everybody, and investments are risky. Once I let the fog clear, it was evident I had to start investing right.
What does your investment portfolio look like?
First, I’m a big investor in businesses and I love investing in start-ups. All my businesses are self-funded or with a trustworthy partner.
I also invest in cryptocurrencies and have recently started considering NFTs (non-fungible tokens). I moved from stocks to cryptocurrencies because high risk will yield a high return. I also invest in properties.
How much time do you spend on your investments?
I spend about an hour every week on my portfolio. I invest very intuitively, even though I understand market trends and statistics.
What has been your best investment so far?
Most definitely in myself, which is an ongoing investment. When the markets are fluctuating and everything else is happening, like a pandemic, the highest return is on the investment that you have done in yourself.
Any learnings from the past few years of running several ventures?
The first thing I learnt was that you are the master of your own reality. We were very adamant that all our businesses would thrive, even during the pandemic, and they did.
All that was needed was a great mindset, creativity and resourcefulness. We adapted very quickly during this time.
We created home boxes to engage with customers of The Smash Room and my mind-hacking practice went online, giving people from all over the world access to tools to help them cope with the situation.
What are your future financial goals?
Right now, I’m very interested in everything Web3 and its evolution. I am also rooting for Ethereum (blockchain platform) as it is the foundation for a lot of the decentralised applications.
I’m also looking to improve my cryptocurrency profile and buy volume when it is low. I will be investing in property in the US and continue to invest in small businesses this year.
What would you splurge on?
I splurge on anything that I want without hesitation. I believe that the more money circulates, the more abundant it is.
I have one simple rule though: if I can afford three times the price of the product, I will buy it. If I cannot afford three of the same product, then I will not buy it.
What was your last indulgence?
I splurged on a month-long vacation in Mexico. It was a lot of sightseeing on a moped and spiritual retreats.
The specs
Engine: 2.0-litre 4-cyl turbo
Power: 201hp at 5,200rpm
Torque: 320Nm at 1,750-4,000rpm
Transmission: 6-speed auto
Fuel consumption: 8.7L/100km
Price: Dh133,900
On sale: now
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Score
Third Test, Day 1
New Zealand 229-7 (90 ov)
Pakistan
New Zealand won the toss and elected to bat
FULL%20FIGHT%20CARD
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Tamkeen's offering
- Option 1: 70% in year 1, 50% in year 2, 30% in year 3
- Option 2: 50% across three years
- Option 3: 30% across five years
BMW M5 specs
Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor
Power: 727hp
Torque: 1,000Nm
Transmission: 8-speed auto
Fuel consumption: 10.6L/100km
On sale: Now
Price: From Dh650,000
TOUCH RULES
Touch is derived from rugby league. Teams consist of up to 14 players with a maximum of six on the field at any time.
Teams can make as many substitutions as they want during the 40 minute matches.
Similar to rugby league, the attacking team has six attempts - or touches - before possession changes over.
A touch is any contact between the player with the ball and a defender, and must be with minimum force.
After a touch the player performs a “roll-ball” - similar to the play-the-ball in league - stepping over or rolling the ball between the feet.
At the roll-ball, the defenders have to retreat a minimum of five metres.
A touchdown is scored when an attacking player places the ball on or over the score-line.
List of alleged parties
May 12, 2020: PM and his wife Carrie attend 'work meeting' with at least 17 staff
May 20, 2020: They attend 'bring your own booze party'
Nov 27, 2020: PM gives speech at leaving party for his staff
Dec 10, 2020: Staff party held by then-education secretary Gavin Williamson
Dec 13, 2020: PM and his wife throw a party
Dec 14, 2020: London mayoral candidate Shaun Bailey holds staff event at Conservative Party headquarters
Dec 15, 2020: PM takes part in a staff quiz
Dec 18, 2020: Downing Street Christmas party
POSSIBLE ENGLAND EURO 2020 SQUAD
Goalkeepers: Jordan Pickford, Nick Pope, Dean Henderson.
Defenders: Trent Alexander-Arnold, Kieran Trippier, Joe Gomez, John Stones, Harry Maguire, Tyrone Mings, Ben Chilwell, Fabian Delph.
Midfielders: Declan Rice, Harry Winks, Jordan Henderson, Ross Barkley, Mason Mount, Alex Oxlade-Chamberlain.
Forwards: Harry Kane, Raheem Sterling, Marcus Rashford, Jadon Sancho, Tammy Abraham, Callum Hudson-Odoi.
Emergency
Director: Kangana Ranaut
Stars: Kangana Ranaut, Anupam Kher, Shreyas Talpade, Milind Soman, Mahima Chaudhry
Rating: 2/5
Race 3
Produced: Salman Khan Films and Tips Films
Director: Remo D’Souza
Cast: Salman Khan, Anil Kapoor, Jacqueline Fernandez, Bobby Deol, Daisy Shah, Saqib Salem
Rating: 2.5 stars
Company profile
Name: Thndr
Started: October 2020
Founders: Ahmad Hammouda and Seif Amr
Based: Cairo, Egypt
Sector: FinTech
Initial investment: pre-seed of $800,000
Funding stage: series A; $20 million
Investors: Tiger Global, Beco Capital, Prosus Ventures, Y Combinator, Global Ventures, Abdul Latif Jameel, Endure Capital, 4DX Ventures, Plus VC, Rabacap and MSA Capital
The five pillars of Islam
Sarfira
Director: Sudha Kongara Prasad
Starring: Akshay Kumar, Radhika Madan, Paresh Rawal
Rating: 2/5
10 tips for entry-level job seekers
- Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
- Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
- Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
- For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
- Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
- Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
- Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
- Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
- Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
- Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.
Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz
Desert Warrior
Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley
Director: Rupert Wyatt
Rating: 3/5
Mina Cup winners
Under 12 – Minerva Academy
Under 14 – Unam Pumas
Under 16 – Fursan Hispania
Under 18 – Madenat
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
RESULTS
1.30pm Handicap (PA) Dh 50,000 (Dirt) 1,400m
Winner AF Almomayaz, Hugo Lebouc (jockey), Ali Rashid Al Raihe (trainer)
2pm Handicap (TB) Dh 84,000 (D) 1,400m
Winner Karaginsky, Tadhg O’Shea, Satish Seemar.
2.30pm Maiden (TB) Dh 60,000 (D) 1,200m
Winner Sadeedd, Ryan Curatolo, Nicholas Bachalard.
3pm Conditions (TB) Dh 100,000 (D) 1,950m
Winner Blue Sovereign, Clement Lecoeuvre, Erwan Charpy.
3.30pm Handicap (TB) Dh 76,000 (D) 1,800m
Winner Tailor’s Row, Royston Ffrench, Salem bin Ghadayer.
4pm Maiden (TB) Dh 60,000 (D) 1,600m
Winner Bladesmith, Tadhg O’Shea, Satish Seemar.
4.30pm Handicap (TB) Dh 68,000 (D) 1,000m
Winner Shanaghai City, Fabrice Veron, Rashed Bouresly.
How to watch Ireland v Pakistan in UAE
When: The one-off Test starts on Friday, May 11
What time: Each day’s play is scheduled to start at 2pm UAE time.
TV: The match will be broadcast on OSN Sports Cricket HD. Subscribers to the channel can also stream the action live on OSN Play.
Company%20profile
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Killing of Qassem Suleimani
MATCH STATS
Wolves 0
Aston Villa 1 (El Ghazi 90 4' pen)
Red cards: Joao Moutinho (Wolves); Douglas Luiz (Aston Villa)
Man of the match: Emi Martinez (Aston Villa)
Results
2.30pm: Expo 2020 Dubai – Conditions (PA) Dh80,000 (Dirt) 1,600m; Winner: Barakka, Ray Dawson (jockey), Ahmad bin Harmash (trainer)
3.05pm: Now Or Never – Maiden (TB) Dh82,500 (Turf) 1,600m; Winner: One Idea, Andrea Atzeni, Doug Watson
3.40pm: This Is Our Time – Handicap (TB) Dh82,500 (D) 1,600m; Winner: Perfect Balance, Tadhg O’Shea, Bhupat Seemar
4.15pm: Visit Expo 2020 – Handicap (TB) Dh87,500 (T) 1,600m; Winner: Kaheall, Richard Mullen, Salem bin Ghadayer
4.50pm: The World In One Place – Handicap (TB) Dh95,000 (T) 1.900m; Winner: Castlebar, Adrie de Vries, Helal Al Alawi
5.25pm: Vision – Handicap (TB) Dh95,000 (D) 1,200m; Winner: Shanty Star, Richard Mullen, Rashed Bouresly
6pm: Al Wasl Plaza – Handicap (TB) Dh95,000 (T) 1,200m; Winner: Jadwal, Dane O’Neill, Doug Watson
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Trippier bio
Date of birth September 19, 1990
Place of birth Bury, United Kingdom
Age 26
Height 1.74 metres
Nationality England
Position Right-back
Foot Right
The specs
Engine: 1.5-litre turbo
Power: 181hp
Torque: 230Nm
Transmission: 6-speed automatic
Starting price: Dh79,000
On sale: Now
SPECS
Nissan 370z Nismo
Engine: 3.7-litre V6
Transmission: seven-speed automatic
Power: 363hp
Torque: 560Nm
Price: Dh184,500