Today will generally be cloudy and dusty, with a chance of rain showers over some eastern areas in the afternoon. Visibility will be poor over some coastal and internal areas and is expected to remain that way until 6.30pm.
There will be a drop in temperature – a rare case in May - over the western coast. Fresh winds will also cause dust and sand in the same area.
The Arabian Gulf has been reported as rough, so sea goers should be wary of strong waves, especially if they are taking small fishing boats. The Oman Sea, however, will remain moderate.
The lowest temperature overnight was 23°C at Jebel Jais.
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Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
The five pillars of Islam
1. Fasting
2. Prayer
3. Hajj
4. Shahada
5. Zakat
