Police and mountain rescue groups have reiterated safety warnings about hiking during the day.
Despite September ushering in slightly cooler weather, experts said the daytime heat is still fierce.
Complacent day-trippers still treat hiking like an easy walk and do not bring enough water, they said.
They are risking dehydration – and even death – by not being better prepared.
On Saturday, four hikers at Wadi Naqab in Ras Al Khaimah were flown to hospital by police.
“The ... teams managed to locate the tourists, provide them with the necessary first aid and then moved them to a less rugged area where the helicopter landed safely to transfer them to hospital,” said Maj Tariq Al Sharhan, head of the ambulance and rescue department at Ras Al Khaimah Police.
“We urge the public to avoid going to rugged areas in mountains and valleys, especially during the day.”
Ras Al Khaimah police said it had carried out 19 rescue missions of stranded hikers this year.
With more people staying in the country because of Covid-19, the mountains of the Northern Emirates are an attractive prospect.
But walking there can be dangerous. In May, three Emiratis were flown to safety after suffering from heat exhaustion while walking in Ras Al Khaimah.
The same month, Dubai resident Mohamad Hajjar, 35, from Lebanon, was found dead by search and rescue teams in the mountainous area of Sharjah’s Khor Fakkan.
Hiking experts said September still brings fierce summer heat and hikers must be cautious and prepared.
“Lots of people are tired of being stuck inside and have exhausted all of the options of pools and beaches – the mountains are the next logical outdoor activity,” said Amy Subaey, director of UAE Trekkers, a hiking company in Dubai.
Heat exhaustion leads to heat stroke and death within hours. Hiking is not the same as going for a walk
“But it is still September and it’s really still extremely hot. A hike that you could normally do in four hours in the winter will take you six hours and leave you exhausted – and dehydrated,” she said.
Ms Subaey said that even if you are “gym” fit, hiking is a different activity that requires endurance an indoor workout cannot simulate.
“Getting stranded happens when people do not understand the risks they are taking by going hiking in the summer,” she said.
“They start out too late in the morning, take enough water for [only] a few hours and underestimate the time it will take them to get back to safety.
“They also think that help is just a phone call away and don’t understand that in some remote places in UAE, you cannot make that phone call.”
Ms Subaey said getting lost is also linked to dehydration, which affects the ability to think clearly.
“What happens next can be deadly, as heat exhaustion leads to heatstroke and death within hours. Hiking is not the same as ‘going for a walk’,” she said.
Ms Subaey advisers people to walk in groups, never hike with someone that does not know the route and always carry no less than five litres [of water].
“The only time that is acceptable to go hiking in September is from 5.15am to 9am,” she said.
Night hiking brings another set of risks. “Critters like snakes and spiders come out of their holes at night in the summer and you won’t be able to see them.
“If you are bitten by something in the mountains, that is not something that you can patch up with a Band-Aid.”
She suggested using the month of September to get “hiking fit”.
“Carry a 5kg backpack while walking, start running for longer durations and climbing stairs,” she said.
“Wake up at 3am and walk around the block with a 5kg backpack.”
The specs
Engine: 2.0-litre 4cyl turbo
Power: 261hp at 5,500rpm
Torque: 405Nm at 1,750-3,500rpm
Transmission: 9-speed auto
Fuel consumption: 6.9L/100km
On sale: Now
Price: From Dh117,059
KILLING OF QASSEM SULEIMANI
Sleep Well Beast
The National
4AD
Where to donate in the UAE
The Emirates Charity Portal
You can donate to several registered charities through a “donation catalogue”. The use of the donation is quite specific, such as buying a fan for a poor family in Niger for Dh130.
The General Authority of Islamic Affairs & Endowments
The site has an e-donation service accepting debit card, credit card or e-Dirham, an electronic payment tool developed by the Ministry of Finance and First Abu Dhabi Bank.
Al Noor Special Needs Centre
You can donate online or order Smiles n’ Stuff products handcrafted by Al Noor students. The centre publishes a wish list of extras needed, starting at Dh500.
Beit Al Khair Society
Beit Al Khair Society has the motto “From – and to – the UAE,” with donations going towards the neediest in the country. Its website has a list of physical donation sites, but people can also contribute money by SMS, bank transfer and through the hotline 800-22554.
Dar Al Ber Society
Dar Al Ber Society, which has charity projects in 39 countries, accept cash payments, money transfers or SMS donations. Its donation hotline is 800-79.
Dubai Cares
Dubai Cares provides several options for individuals and companies to donate, including online, through banks, at retail outlets, via phone and by purchasing Dubai Cares branded merchandise. It is currently running a campaign called Bookings 2030, which allows people to help change the future of six underprivileged children and young people.
Emirates Airline Foundation
Those who travel on Emirates have undoubtedly seen the little donation envelopes in the seat pockets. But the foundation also accepts donations online and in the form of Skywards Miles. Donated miles are used to sponsor travel for doctors, surgeons, engineers and other professionals volunteering on humanitarian missions around the world.
Emirates Red Crescent
On the Emirates Red Crescent website you can choose between 35 different purposes for your donation, such as providing food for fasters, supporting debtors and contributing to a refugee women fund. It also has a list of bank accounts for each donation type.
Gulf for Good
Gulf for Good raises funds for partner charity projects through challenges, like climbing Kilimanjaro and cycling through Thailand. This year’s projects are in partnership with Street Child Nepal, Larchfield Kids, the Foundation for African Empowerment and SOS Children's Villages. Since 2001, the organisation has raised more than $3.5 million (Dh12.8m) in support of over 50 children’s charities.
Noor Dubai Foundation
Sheikh Mohammed bin Rashid Al Maktoum launched the Noor Dubai Foundation a decade ago with the aim of eliminating all forms of preventable blindness globally. You can donate Dh50 to support mobile eye camps by texting the word “Noor” to 4565 (Etisalat) or 4849 (du).
Company%20profile
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FIGHT CARD
From 5.30pm in the following order:
Featherweight
Marcelo Pontes (BRA) v Azouz Anwar (EGY)
Catchweight 90kg
Moustafa Rashid Nada (KSA) v Imad Al Howayeck (LEB)
Welterweight
Mohammed Al Khatib (JOR) v Gimbat Ismailov (RUS)
Flyweight (women)
Lucie Bertaud (FRA) v Kelig Pinson (BEL)
Lightweight
Alexandru Chitoran (BEL) v Regelo Enumerables Jr (PHI)
Catchweight 100kg
Mohamed Ali (EGY) v Marc Vleiger (NED)
Featherweight
James Bishop (AUS) v Mark Valerio (PHI)
Welterweight
Gerson Carvalho (BRA) v Abdelghani Saber (EGY)
Middleweight
Bakhtiyar Abbasov (AZE) v Igor Litoshik (BLR)
Bantamweight:
Fabio Mello (BRA) v Mark Alcoba (PHI)
Welterweight
Ahmed Labban (LEB) v Magomedsultan Magemedsultanov (RUS)
Bantamweight
Trent Girdham (AUS) v Jayson Margallo (PHI)
Lightweight
Usman Nurmagomedov (RUS) v Roman Golovinov (UKR)
Middleweight
Tarek Suleiman (SYR) v Steve Kennedy (AUS)
Lightweight
Dan Moret (USA) v Anton Kuivanen (FIN)
Company%20profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%20%3C%2Fstrong%3EHakbah%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2018%0D%3Cbr%3E%3Cstrong%3EFounder%3A%20%3C%2Fstrong%3ENaif%20AbuSaida%0D%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3ESaudi%20Arabia%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinTech%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%20%3C%2Fstrong%3E22%20%0D%3Cbr%3E%3Cstrong%3EInitial%20investment%3A%20%3C%2Fstrong%3E%24200%2C000%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3Epre-Series%20A%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EGlobal%20Ventures%20and%20Aditum%20Investment%20Management%0D%3Cbr%3E%3Cbr%3E%3C%2Fp%3E%0A
Tips for job-seekers
- Do not submit your application through the Easy Apply button on LinkedIn. Employers receive between 600 and 800 replies for each job advert on the platform. If you are the right fit for a job, connect to a relevant person in the company on LinkedIn and send them a direct message.
- Make sure you are an exact fit for the job advertised. If you are an HR manager with five years’ experience in retail and the job requires a similar candidate with five years’ experience in consumer, you should apply. But if you have no experience in HR, do not apply for the job.
David Mackenzie, founder of recruitment agency Mackenzie Jones Middle East
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