Archaeological evidence of horses in the Middle East stretches back about 4,500 years, but it was probably on the steppes of southern Russia and Kazakhstan that the animals were first domesticated — and then introduced to the ancient Middle East in 2300BC.
So, an equine adventure led by renowned endurance rider Alexandra Tolstoy across the unspoilt wilds of Kyrgyzstan seems only fitting for adventurous horse lovers.
From the offset, the scenery is exceptionally appealing and, as a journey, there’s a twist of storybook romance and escape. The area is beloved by Tolstoy for its extraordinary geographic diversity, cultural richness and gentle people; along with its cerulean lakes and virgin landscapes speckled with wild iris and multitudes of giant purple alliums, hollyhocks and foxtail lilies.
Kyrgyzstan is a landlocked country in central Asia bordered by Kazakhstan to the north, China to the east, and Tajikistan and Uzbekistan to the south and west. Alluring views of the foothills of the Tien Shan mountains and surrounding glaciers can be seen from street level as soon as you arrive in the capital, Bishkek.
While the uplands beg to be explored, Bishkek, founded in the 19th century, is definitely worth a day or two — not least the vast Alatau Square and Osh Bazaar, popular for its colourful Kyrgyz felt carpets. Close by, The Kyrgyz National Museum of Fine Arts, a drab grey block of brutal architecture, is crammed with exquisite Kyrgyz crafts and paintings. Of particular note are the heavy felt rugs covered in geometric patterns, an embroidered wrap skirt lined with rabbit fur and copious ravishing masterpieces that have stood the tests of time and fashion.
When Stalin rounded up the remnants of the tsarist empire in the 1920s, he created five Central Asian territories to add to those of the recently formed USSR. The Soviet tide finally ebbed again in 1991 and each territory — Kazakhstan, Uzbekistan, Tajikistan, Turkmenistan and Kyrgyzstan — emerged as a newly independent nation. Of these five "stans", the last, Kyrgyzstan, is often referred to as the friendliest and most beautiful.
Most of its borders run along scenic mountain crests, such as the Kotorma Pass in Sary Chelek, where my small trusty stallion uses every ounce of energy and concentration to scale the vertiginous path. The route is steep and narrow, but easily negotiated by the Kyrgyz horses — a small, sure-footed mountain breed with the stamina, agility and endurance needed for this mountain environment.
The view from halfway up extends 180 degrees, overlooking the valley where we’ve camped for two nights on the shores of Lake Iri-Kel. All around the camp lie swathes of ripe fennel, an undulating sea of yellow from this height, rippling in the breeze. On horseback, fragrant wafts of mountain thyme crushed under hoof frequently fill the air, mixed with bursts of sage and rosemary, released as stirrups brush past.
Another morning, before we reach the Tas-Bel Pass, we ride through hectares of verdant woodlands filled with wild mulberry trees, into the largest walnut forest in the world. We pass a family on their way to their summer yurt. Kyrgyz are semi-nomadic people — the word Kyrgyz actually means 40 tribes — and when warm weather arrives, they disperse from the villages in which they shelter during winter and head to the summer jailoo — isolated pastures in these widespread peaks.
Travelling through the lengthy Susamir Valley, which is occupied by nomads in small clusters of white yurts and flocks of farm animals, we see teams of young boys practicing their horsey skills. This part of rural Kyrgyz life is particularly important and an onlooker soon realises that local equine sports require a warrior-like spirit.
Later, on a plateau beside the dramatic turquoise waters of Kara-Suu Lake, we witness just how much skill is involved. Ulak is an ancient game — half polo, half rugby, with a dash and wrestle for a headless goat carcass (stuffed with salt packs to increase the weight), which players attempt to hurl, drop or smuggle over the opposition's goal line. It’s a game requiring speed, agility, strength and stealth; a demonstration of acrobatics and courage.
Melis, one of our guides and the champion Ulak player of his region in southern Kyrgyzstan, celebrates another victory. The shirt he wears is beautiful and intricately embroidered by his wife. His horse is wearing improvised hoof boots fabricated from old car tyres for protection. His adoration for this horse is apparent to all and the extraordinary display of dexterity from the two is utterly enthralling.
For the rest of us, the experience proves to be an ideal marriage of leisurely horse-paced travel and adventure in the splendiferous mountain scenery. Occasionally, the terrain opens up into broad wild flower meadows where it is possible to canter, but most of the time it’s a gentle stroll beside bubbling brooks of glacial meltwater and lakeside grassland. This little corner of central Asia has retained its inheritance — a wealth of cultural and scenic mystery.
For now, its ancestral allure remains unspoilt and as I cross the land, I notice the shared sense of gratitude within our small group. It’s a feeling we’ll carry in our hearts long after parting.
Scheduled riding trips are run in May and September, when mean temperatures reach 25ºC during the day and a comfortable 16ºC at night. Bespoke trips can also be commissioned. A basic level of fitness is necessary as five to six hours are spent in the saddle each day, covering about 25km with occasional canters through open ground easily negotiated by local Kyrgyz horses. Prices from $5,700 per person; www.alexandratolstoy.co.uk
Essentials
The flights
Emirates and Etihad fly direct from the UAE to Geneva from Dh2,845 return, including taxes. The flight takes 6 hours.
The package
Clinique La Prairie offers a variety of programmes. A six-night Master Detox costs from 14,900 Swiss francs (Dh57,655), including all food, accommodation and a set schedule of medical consultations and spa treatments.
Most wanted allegations
- Benjamin Macann, 32: involvement in cocaine smuggling gang.
- Jack Mayle, 30: sold drugs from a phone line called the Flavour Quest.
- Callum Halpin, 27: over the 2018 murder of a rival drug dealer.
- Asim Naveed, 29: accused of being the leader of a gang that imported cocaine.
- Calvin Parris, 32: accused of buying cocaine from Naveed and selling it on.
- John James Jones, 31: allegedly stabbed two people causing serious injuries.
- Callum Michael Allan, 23: alleged drug dealing and assaulting an emergency worker.
- Dean Garforth, 29: part of a crime gang that sold drugs and guns.
- Joshua Dillon Hendry, 30: accused of trafficking heroin and crack cocain.
- Mark Francis Roberts, 28: grievous bodily harm after a bungled attempt to steal a £60,000 watch.
- James ‘Jamie’ Stevenson, 56: for arson and over the seizure of a tonne of cocaine.
- Nana Oppong, 41: shot a man eight times in a suspected gangland reprisal attack.
UEFA CHAMPIONS LEAGUE FIXTURES
All kick-off times 10.45pm UAE ( 4 GMT) unless stated
Tuesday
Sevilla v Maribor
Spartak Moscow v Liverpool
Manchester City v Shakhtar Donetsk
Napoli v Feyenoord
Besiktas v RB Leipzig
Monaco v Porto
Apoel Nicosia v Tottenham Hotspur
Borussia Dortmund v Real Madrid
Wednesday
Basel v Benfica
CSKA Moscow Manchester United
Paris Saint-Germain v Bayern Munich
Anderlecht v Celtic
Qarabag v Roma (8pm)
Atletico Madrid v Chelsea
Juventus v Olympiakos
Sporting Lisbon v Barcelona
The specs: 2018 Audi RS5
Price, base: Dh359,200
Engine: 2.9L twin-turbo V6
Transmission: Eight-speed automatic
Power: 450hp at 5,700rpm
Torque: 600Nm at 1,900rpm
Fuel economy, combined: 8.7L / 100km
More on Quran memorisation:
COMPANY%20PROFILE%20
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Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
FA CUP FINAL
Manchester City 6
(D Silva 26', Sterling 38', 81', 87', De Bruyne 61', Jesus 68')
Watford 0
Man of the match: Bernardo Silva (Manchester City)
The specs
Engine: 2.0-litre 4-cyl turbo
Power: 247hp at 6,500rpm
Torque: 370Nm from 1,500-3,500rpm
Transmission: 10-speed auto
Fuel consumption: 7.8L/100km
Price: from Dh94,900
On sale: now
UAE currency: the story behind the money in your pockets
'Top Gun: Maverick'
Rating: 4/5
Directed by: Joseph Kosinski
Starring: Tom Cruise, Val Kilmer, Jennifer Connelly, Jon Hamm, Miles Teller, Glen Powell, Ed Harris
Full list of Emmy 2020 nominations
LEAD ACTOR IN A COMEDY SERIES
Anthony Anderson, Black-ish
Don Cheadle, Black Monday
Ted Danson, The Good Place
Michael Douglas, The Kominsky Method
Eugene Levy, Schitt’s Creek
Ramy Youssef, Ramy
LEAD ACTRESS IN A COMEDY SERIES
Christina Applegate, Dead to Me
Rachel Brosnahan, The Marvelous Mrs. Maisel
Linda Cardellini, Dead to Me
Catherine O’Hara, Schitt’s Creek
Issa Rae, Insecure
Tracee Ellis Ross, Black-ish
OUTSTANDING VARIETY/TALK SERIES
The Daily Show with Trevor Noah
Full Frontal with Samantha Bee
Jimmy Kimmel Live
Last Week Tonight with John Oliver
The Late Show with Stephen Colbert
LEAD ACTOR IN A DRAMA SERIES
Jason Bateman, Ozark
Sterling K. Brown, This Is Us
Steve Carell, The Morning Show
Brian Cox, Succession
Billy Porter, Pose
Jeremy Strong, Succession
LEAD ACTRESS IN A DRAMA SERIES
Jennifer Aniston, The Morning Show
Olivia Colman, The Crown
Jodie Comer, Killing Eve
Laura Linney, Ozark
Sandra Oh, Killing Eve
Zendaya, Euphoria
OUTSTANDING REALITY/COMPETITION PROGRAM
The Masked Singer
Nailed It!
RuPaul’s Drag Race
Top Chef
The Voice
LEAD ACTOR IN A LIMITED SERIES/TV MOVIE
Jeremy Irons, Watchmen
Hugh Jackman, Bad Education
Paul Mescal, Normal People
Jeremy Pope, Hollywood
Mark Ruffalo, I Know This Much Is True
LEAD ACTRESS IN A LIMITED SERIES/TV MOVIE
Cate Blanchett, Mrs. America
Shira Haas, Unorthodox
Regina King, Watchmen
Octavia Spencer, Self Made
Kerry Washington, Little Fires Everywhere
OUTSTANDING LIMITED SERIES
Little Fires Everywhere
Mrs. America
Unbelievable
Unorthodox
Watchmen
OUTSTANDING COMEDY SERIES
Curb Your Enthusiasm
Dead to Me
The Good Place
Insecure
The Kominsky Method
The Marvelous Mrs. Maisel
Schitt’s Creek
What We Do In The Shadows
OUTSTANDING DRAMA SERIES
Better Call Saul
The Crown
The Handmaid’s Tale
Killing Eve
The Mandalorian
Ozark
Stranger Things
Succession
Three ways to limit your social media use
Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.
1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.
2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information.
3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.
Match info
Bournemouth 1 (King 45 1')
Arsenal 2 (Lerma 30' og, Aubameyang 67')
Man of the Match: Sead Kolasinac (Arsenal)
SPECS
Toyota land Cruiser 2020 5.7L VXR
Engine: 5.7-litre V8
Transmission: eight-speed automatic
Power: 362hp
Torque: 530Nm
Price: Dh329,000 (base model 4.0L EXR Dh215,900)
Skoda Superb Specs
Engine: 2-litre TSI petrol
Power: 190hp
Torque: 320Nm
Price: From Dh147,000
Available: Now
What are the GCSE grade equivalents?
- Grade 9 = above an A*
- Grade 8 = between grades A* and A
- Grade 7 = grade A
- Grade 6 = just above a grade B
- Grade 5 = between grades B and C
- Grade 4 = grade C
- Grade 3 = between grades D and E
- Grade 2 = between grades E and F
- Grade 1 = between grades F and G
The%20specs%20
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E2.0-litre%204cyl%20turbo%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E261hp%20at%205%2C500rpm%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E400Nm%20at%201%2C750-4%2C000rpm%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3E7-speed%20dual-clutch%20auto%0D%3Cbr%3E%3Cstrong%3EFuel%20consumption%3A%20%3C%2Fstrong%3E10.5L%2F100km%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3ENow%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EFrom%20Dh129%2C999%20(VX%20Luxury)%3B%20from%20Dh149%2C999%20(VX%20Black%20Gold)%3C%2Fp%3E%0A