Virat Kohli scored another century – his fourth of the 2016 IPL season – in an 82-run win over Kings XI Punjab in Bangalore. Manjunath Kiran / AFP
Virat Kohli scored another century – his fourth of the 2016 IPL season – in an 82-run win over Kings XI Punjab in Bangalore. Manjunath Kiran / AFP

Virat Kohli goes big for Bangalore in Punjab rout with fourth century of 2016 IPL



RCB 211/3 (15/15 ov)

Kings XI Punjab 120/9 (14/14 ov, target 203)

Royal Challengers Bangalore won by 82 runs (D/L method)

Before Wednesday Virat Kohli had 752 runs in the ninth season of the Indian Premier League, more than 150 over his nearest challenger for the best batsman’s award.

Ominously, the Royal Challengers Bangalore captain had also said he thought he has not peaked yet, despite hitting three centuries so far.

Just over three hours later, against Kings XI Punjab, those who would not digest that statement would be nodding in agreement as Kohli scored his fourth century fourth despite a sore left hand with split webbing.

See also:

Full IPL coverage

'Superman' Virat Kohli smashes IPL runs record; Glenn Maxwell returns home with injury

Big Three of Chris Gayle, Virat Kohli and AB de Villiers prove unstoppable at Eden Gardens

“My main aim is to get runs. It does not matter how I play,” Kohli said at the post-match presentation on StarSports.

His 113 from just 50 balls put more daylight between him and his rival batsmen and soothed fans drenched in a rain-curtailed match in which Punjab were drubbed by 82 runs.

A massive total of 211 runs for three wickets in the revised 15 overs was built on Kohli’s opening 147-run stand with Chris Gayle (73 from 32 balls). Kohli also moved to the top of the run-chart in the tournament with 4,002 runs, surpassing Suresh Raina’s 3,985.

The only relief for Punjab was that the equally dangerous AB de Villiers missed out in the run feast after a second-ball duck.

The top-heavy Bangalore batsmen have been so consistent in the past few games that they have gone from a position of missing the play-offs to title favourites. Victory boosted Bangalore’s run-rate further which meant they leapt from fifth place to second.

“Everything is coming together,” Kohli said. “Hopefully we can continue what we have been doing.”

With the threat of rain still looming and a minimum of 5.2 overs needed for a result by Duckworth-Lewis method, Bangalore bowlers hurried about the task while Punjab sorely missed the services of the injured Glenn Maxwell. They were 120 for nine after 14 overs when play was called off.

Captain Murali Vijay, who won the toss and elected to field to give Punjab a better chance at chasing, could only rue that they “were not good enough”.

Follow us on Twitter @NatSportUAE

Like us on Facebook at facebook.com/TheNationalSport

David Haye record

Total fights: 32
Wins: 28
Wins by KO: 26
Losses: 4

COMPANY PROFILE

Company: Eco Way
Started: December 2023
Founder: Ivan Kroshnyi
Based: Dubai, UAE
Industry: Electric vehicles
Investors: Bootstrapped with undisclosed funding. Looking to raise funds from outside

DEADPOOL & WOLVERINE

Starring: Ryan Reynolds, Hugh Jackman, Emma Corrin

Director: Shawn Levy

Rating: 2.5/5

Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds


Abtal

Keep up with all the Middle East and North Africa athletes at the 2024 Paris Olympics

      By signing up, I agree to The National's privacy policy
      Abtal