The McLaren-Mercedes of Lewis Hamilton took pole position for the Belgian Grand Prix.
The McLaren-Mercedes of Lewis Hamilton took pole position for the Belgian Grand Prix.
The McLaren-Mercedes of Lewis Hamilton took pole position for the Belgian Grand Prix.
The McLaren-Mercedes of Lewis Hamilton took pole position for the Belgian Grand Prix.

Hamilton charges to Spa pole


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Lewis Hamilton backed up his confident pre-qualifying words that McLaren-Mercedes were a match for Ferrari at the Spa-Francorchamps circuit hosting today's Belgian Grand Prix by roaring to pole position. Despite seeing Ferrari set a strong pace in Friday's practice sessions, the world championship leader had maintained that he and his team were well placed to challenge.

And he held off championship rival Felipe Massa by three tenths of a second as he took the 11th pole position of his career with a lap of 1min 47.338secs. The Briton said he had been pleased with his form throughout the session and also with his decisions on which tyre compounds to use in the overcast - but dry - conditions. "Today has been a great day for me," he said. "The team made no mistakes and I made no mistakes. I had three great laps.

"My first Q3 lap had a bit of a lock-up at turn one, same at the second one but I kept it together, and the rest of the lap I was very happy with. "I decided to stay with the harder tyre for Q2 and surprisingly the Option, the softer tyre, is quite a bit better. Everyone else was on Option and I was on Prime, so I was comfortable with the pace I had considering I was on that tyre." Hamilton leads Massa by six points going into the race and will be confident of increasing that margin, although rain is forecast to fall during the event and could throw proceedings wide open.

"It will be a challenging day, but with the car and the package we will be hard to beat," added Hamilton. The other McLaren of Heikki Kovalainen was a solid third, while the world champion Kimi Raikkonen enjoyed his best qualifying display for three races as he drove his Ferrari to fourth on the grid. The top two teams proved to be a class apart from the rest of the field, with fifth-placed Nick Heidfeld's BMW-Sauber being almost a second slower than Hamilton's pole winning time.

The double world championFernando Alonso drove well to take sixth place in his Renault, ahead of the Red Bull of Mark Webber, while Robert Kubica's slim title hopes took another dent as the Pole could only qualify his BMW in eighth. He trails Hamilton by 15 points going into the race. The Toro-Rosso team maintained their resurgent form with Sebastian Bourdais and Sebastian Vettel qualifying in the top 10.

Bourdais caused a big surprise by topping the times in the first part of qualifying and he eventually finished ninth, one spot ahead of his teammate. The big surprise was the poor speed of Toyota. The team who are fourth in the constructors championship saw their drivers Jarno Trulli and Timo Glock only qualify 11th and 13th. @Email:gcaygill@thenational.ae

MATCH INFO

Day 2 at the Gabba

Australia 312-1 

Warner 151 not out, Burns 97,  Labuschagne 55 not out

Pakistan 240 

Shafiq 76, Starc 4-52

UAE currency: the story behind the money in your pockets

Name: Peter Dicce

Title: Assistant dean of students and director of athletics

Favourite sport: soccer

Favourite team: Bayern Munich

Favourite player: Franz Beckenbauer

Favourite activity in Abu Dhabi: scuba diving in the Northern Emirates 

 

The bio

His favourite book - 1984 by George Orwell

His favourite quote - 'If you think education is expensive, try ignorance' by Derek Bok, Former President of Harvard

Favourite place to travel to - Peloponnese, Southern Greece

Favourite movie - The Last Emperor

Favourite personality from history - Alexander the Great

Role Model - My father, Yiannis Davos

 

 

Company profile

Date started: 2015

Founder: John Tsioris and Ioanna Angelidaki

Based: Dubai

Sector: Online grocery delivery

Staff: 200

Funding: Undisclosed, but investors include the Jabbar Internet Group and Venture Friends

Five hymns the crowds can join in

Papal Mass will begin at 10.30am at the Zayed Sports City Stadium on Tuesday

Some 17 hymns will be sung by a 120-strong UAE choir

Five hymns will be rehearsed with crowds on Tuesday morning before the Pope arrives at stadium

‘Christ be our Light’ as the entrance song

‘All that I am’ for the offertory or during the symbolic offering of gifts at the altar

‘Make me a Channel of your Peace’ and ‘Soul of my Saviour’ for the communion

‘Tell out my Soul’ as the final hymn after the blessings from the Pope

The choir will also sing the hymn ‘Legions of Heaven’ in Arabic as ‘Assakiroo Sama’

There are 15 Arabic speakers from Syria, Lebanon and Jordan in the choir that comprises residents from the Philippines, India, France, Italy, America, Netherlands, Armenia and Indonesia

The choir will be accompanied by a brass ensemble and an organ

They will practice for the first time at the stadium on the eve of the public mass on Monday evening 

CHATGPT%20ENTERPRISE%20FEATURES
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Tell-tale signs of burnout

- loss of confidence and appetite

- irritability and emotional outbursts

- sadness

- persistent physical ailments such as headaches, frequent infections and fatigue

- substance abuse, such as smoking or drinking more

- impaired judgement

- excessive and continuous worrying

- irregular sleep patterns

 

Tips to help overcome burnout

Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’

Do activities that you want to do as well as things you have to do

Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones

Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation

Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.

MO
%3Cp%3E%3Cstrong%3ECreators%3A%20%3C%2Fstrong%3EMohammed%20Amer%2C%20Ramy%20Youssef%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%20%3C%2Fstrong%3EMohammed%20Amer%2C%20Teresa%20Ruiz%2C%20Omar%20Elba%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A
KEY DEVELOPMENTS IN MARITIME DISPUTE

2000: Israel withdraws from Lebanon after nearly 30 years without an officially demarcated border. The UN establishes the Blue Line to act as the frontier.

2007: Lebanon and Cyprus define their respective exclusive economic zones to facilitate oil and gas exploration. Israel uses this to define its EEZ with Cyprus

2011: Lebanon disputes Israeli-proposed line and submits documents to UN showing different EEZ. Cyprus offers to mediate without much progress.

2018: Lebanon signs first offshore oil and gas licencing deal with consortium of France’s Total, Italy’s Eni and Russia’s Novatek.

2018-2019: US seeks to mediate between Israel and Lebanon to prevent clashes over oil and gas resources.