Day 11 of the Tokyo Olympics and we have witnessed the greatest men's 400 metres hurdles race of all time.
Karsten Warholm of Norway won final on Tuesday in a world record time of 45.94 seconds in what will go down as one of the best performances ever at a Summer Games.
Rai Benjamin of the United States took silver, with Brazilian Alison dos Santos taking bronze.
Germany secured their first athletics gold as world champion Malaika Mihambo won the women's long jump gold with her final leap of 7.00 metres.
Brittney Reese of the United States took the silver ahead of bronze medallist Ese Brume of Nigeria.
After an exciting competition during which the lead changed hands frequently between Reese and Brume, Mihambo, who was placed third going into the final round, settled the deal with her last leap.
Reese and Brume finished tied on 6.97 but the American took the silver owing to her second-best jump of 6.95 which was five centimetres longer than Brume's 6.90.
Cuban pair Serguey Torres and Fernando Jorge won the gold medal in the men's canoe double 1,000 metres competition.
China's Liu Hao and Zheng Pengfei took the silver medal while Germany's Sebastian Brendel and Tim Hecker claimed the bronze medal.
Hungary's Balint Kopasz captured the gold medal in the men's kayak single 1,000 metres with compatriot Adam Varga picking up a silver medal while Portugal's Fernando Pimenta took the bronze.
We will keep you updated with all the gold medal winners as they happen in the photo gallery above.
The biog
Name: Dhabia Khalifa AlQubaisi
Age: 23
How she spends spare time: Playing with cats at the clinic and feeding them
Inspiration: My father. He’s a hard working man who has been through a lot to provide us with everything we need
Favourite book: Attitude, emotions and the psychology of cats by Dr Nicholes Dodman
Favourit film: 101 Dalmatians - it remind me of my childhood and began my love of dogs
Word of advice: By being patient, good things will come and by staying positive you’ll have the will to continue to love what you're doing
Children who witnessed blood bath want to help others
Aged just 11, Khulood Al Najjar’s daughter, Nora, bravely attempted to fight off Philip Spence. Her finger was injured when she put her hand in between the claw hammer and her mother’s head.
As a vital witness, she was forced to relive the ordeal by police who needed to identify the attacker and ensure he was found guilty.
Now aged 16, Nora has decided she wants to dedicate her career to helping other victims of crime.
“It was very horrible for her. She saw her mum, dying, just next to her eyes. But now she just wants to go forward,” said Khulood, speaking about how her eldest daughter was dealing with the trauma of the incident five years ago. “She is saying, 'mama, I want to be a lawyer, I want to help people achieve justice'.”
Khulood’s youngest daughter, Fatima, was seven at the time of the attack and attempted to help paramedics responding to the incident.
“Now she wants to be a maxillofacial doctor,” Khulood said. “She said to me ‘it is because a maxillofacial doctor returned your face, mama’. Now she wants to help people see themselves in the mirror again.”
Khulood’s son, Saeed, was nine in 2014 and slept through the attack. While he did not witness the trauma, this made it more difficult for him to understand what had happened. He has ambitions to become an engineer.
