• ATLETICO MADRID RATINGS: Jan Oblak 5 - Didn’t have much to do and looked comfortable for the most part, but came up short when his side needed him most, getting his angles and body position all wrong for the goal. AFP
    ATLETICO MADRID RATINGS: Jan Oblak 5 - Didn’t have much to do and looked comfortable for the most part, but came up short when his side needed him most, getting his angles and body position all wrong for the goal. AFP
  • Jose Maria Gimenez 7 - Looked certain to score in the third minute, but a superb block by Lindelof denied him. Defended well and wasn’t greatly troubled by United. AFP
    Jose Maria Gimenez 7 - Looked certain to score in the third minute, but a superb block by Lindelof denied him. Defended well and wasn’t greatly troubled by United. AFP
  • Stefan Savic 7 - The tattooed Montenegrin defended well and timed his challenges carefully in and around the box. Relished the battle and won most of his individual duels. AFP
    Stefan Savic 7 - The tattooed Montenegrin defended well and timed his challenges carefully in and around the box. Relished the battle and won most of his individual duels. AFP
  • Reinildo Mandava 6 - Worked well with Lodi down Atletico’s left, but was at fault for the goal when he gambled and slid in attempting to intercept Bruno Fernandes’s through ball. Getty Images
    Reinildo Mandava 6 - Worked well with Lodi down Atletico’s left, but was at fault for the goal when he gambled and slid in attempting to intercept Bruno Fernandes’s through ball. Getty Images
  • Sime Vrsaljko 6 - Caught out of position on a cross ball early in the second half, but got away with it. Good energy up and down the right. AFP
    Sime Vrsaljko 6 - Caught out of position on a cross ball early in the second half, but got away with it. Good energy up and down the right. AFP
  • Renan Lodi 8 - Incredible left-footed delivery for the goal. The energetic Brazilian always looked to bomb forward and delivered dangerous crosses that asked questions of the Manchester United’s back line. AFP
    Renan Lodi 8 - Incredible left-footed delivery for the goal. The energetic Brazilian always looked to bomb forward and delivered dangerous crosses that asked questions of the Manchester United’s back line. AFP
  • Geoffrey Kondogbia 9 - A colossus in the middle of the park for Atleti. Won almost every second ball, broke up play and dominated the midfield battle with his energy and athleticism. Ran the show in the first half. AFP
    Geoffrey Kondogbia 9 - A colossus in the middle of the park for Atleti. Won almost every second ball, broke up play and dominated the midfield battle with his energy and athleticism. Ran the show in the first half. AFP
  • Hector Herrera 8 - The robust Mexican used his body well to protect the ball and control the tempo for Atleti. Almost flawless in possession. Was a perfect foil for his midfield partner Kondogbia. AFP
    Hector Herrera 8 - The robust Mexican used his body well to protect the ball and control the tempo for Atleti. Almost flawless in possession. Was a perfect foil for his midfield partner Kondogbia. AFP
  • Marcos Llorente 7 - The Spain international had some clever touches and linked well with the front two. Excellent work rate out of possession. AFP
    Marcos Llorente 7 - The Spain international had some clever touches and linked well with the front two. Excellent work rate out of possession. AFP
  • Joao Felix 7 - Scored Atletico’s goal after seven minutes with a well-timed run across the face of Harry Maguire to score with a diving header in off David de Gea’s near post. Didn’t stop all night, showed lovely feet and close control in tight areas. Getty Images
    Joao Felix 7 - Scored Atletico’s goal after seven minutes with a well-timed run across the face of Harry Maguire to score with a diving header in off David de Gea’s near post. Didn’t stop all night, showed lovely feet and close control in tight areas. Getty Images
  • Angel Correa 7 - Cleverly won free kicks in good areas and was a constant menace for Manchester United’s defenders with his energy and movement. Getty Images
    Angel Correa 7 - Cleverly won free kicks in good areas and was a constant menace for Manchester United’s defenders with his energy and movement. Getty Images
  • SUB: Antoine Griezmann 7 (Felix, 75’) - Almost won it for the home side with a curling snapshot that hit the United bar with three minutes to go. Getty Images
    SUB: Antoine Griezmann 7 (Felix, 75’) - Almost won it for the home side with a curling snapshot that hit the United bar with three minutes to go. Getty Images
  • SUB: Thomas Lemar 6 (Lodi, 75’) - Looked lively in the attacking third. AFP
    SUB: Thomas Lemar 6 (Lodi, 75’) - Looked lively in the attacking third. AFP
  • MAN UNITED RATINGS: David de Gea 6 - Edgy start against his former club as Joao Felix superbly headed past him after seven minutes. It started with his poor clearance. Lucky it wasn’t two when Llorente’s header hit the bar. AP Photo
    MAN UNITED RATINGS: David de Gea 6 - Edgy start against his former club as Joao Felix superbly headed past him after seven minutes. It started with his poor clearance. Lucky it wasn’t two when Llorente’s header hit the bar. AP Photo
  • Luke Shaw 5 - Poor game. Booked and deservedly so. Off in the first batch of substitutions before he got a second yellow. EPA
    Luke Shaw 5 - Poor game. Booked and deservedly so. Off in the first batch of substitutions before he got a second yellow. EPA
  • Harry Maguire 4 - Felix got ahead of him to put Atleti ahead with a beautiful header. Blocked a cross six minutes later. Good at Leeds, bad in Madrid. AFP
    Harry Maguire 4 - Felix got ahead of him to put Atleti ahead with a beautiful header. Blocked a cross six minutes later. Good at Leeds, bad in Madrid. AFP
  • Raphael Varane 5- Back in the city where he made his name across town, Varane suffered a clumsy moment after 30 minutes, conceding possession and then a free-kick. More Trabant than Rolls Royce in the first half, he improved in the second. Getty Images
    Raphael Varane 5- Back in the city where he made his name across town, Varane suffered a clumsy moment after 30 minutes, conceding possession and then a free-kick. More Trabant than Rolls Royce in the first half, he improved in the second. Getty Images
  • Victor Lindelof 6 - Unusual in that the Swede played at right-back. Strong block to prevent a shot on goal after two minutes but wasn’t close to the excellent Lodi when he crossed for the opener. AFP
    Victor Lindelof 6 - Unusual in that the Swede played at right-back. Strong block to prevent a shot on goal after two minutes but wasn’t close to the excellent Lodi when he crossed for the opener. AFP
  • Paul Pogba 4 - Carelessly robbed of possession in the first half where the Spaniards were well on top. A big platform for him to show his level in a country where he long wanted to play, he was outclassed by Spain’s fifth best-placed side missing five of their best players. Fuming when he came off. AFP
    Paul Pogba 4 - Carelessly robbed of possession in the first half where the Spaniards were well on top. A big platform for him to show his level in a country where he long wanted to play, he was outclassed by Spain’s fifth best-placed side missing five of their best players. Fuming when he came off. AFP
  • Fred 5 - United’s midfield was outplayed in the first half, yet still had more possession … and could do little with it. Fouled – to Atleti fury – late on. By that time he was playing in a deeper role. AP Photo
    Fred 5 - United’s midfield was outplayed in the first half, yet still had more possession … and could do little with it. Fouled – to Atleti fury – late on. By that time he was playing in a deeper role. AP Photo
  • Bruno Fernandes 6 - Robbed of possession three times early on. Pinged United’s first shot towards goal on 14 minutes. Lost his temper, moaned and moaned and was abused by the crowd for being Portuguese. Set up Elanga for the goal, though. AP Photo
    Bruno Fernandes 6 - Robbed of possession three times early on. Pinged United’s first shot towards goal on 14 minutes. Lost his temper, moaned and moaned and was abused by the crowd for being Portuguese. Set up Elanga for the goal, though. AP Photo
  • Jadon Sancho 6 - Got back to intercept an Atleti attack but one of United’s best players in the last month didn’t have a great night. He worked hard, but that wasn’t enough. EPA
    Jadon Sancho 6 - Got back to intercept an Atleti attack but one of United’s best players in the last month didn’t have a great night. He worked hard, but that wasn’t enough. EPA
  • Marcus Rashford 4 - Barely involved. Lost possession as a United attack broke down after 64 minutes. Booked for it. A nothing game. AFP
    Marcus Rashford 4 - Barely involved. Lost possession as a United attack broke down after 64 minutes. Booked for it. A nothing game. AFP
  • Cristiano Ronaldo 4 - Little service and this little involvement in first half-hour, then shot wide. Moaned and asked for yellow cards to be given. Struck a 78th minute free-kick well over, to the loudest jeers of the night. EPA
    Cristiano Ronaldo 4 - Little service and this little involvement in first half-hour, then shot wide. Moaned and asked for yellow cards to be given. Struck a 78th minute free-kick well over, to the loudest jeers of the night. EPA
  • SUB: Aaron Wan-Bissaka 7 (Lindelof, 66’). One of two full-backs brought on by Ralf Rangnick and he did set one chance up. AFP
    SUB: Aaron Wan-Bissaka 7 (Lindelof, 66’). One of two full-backs brought on by Ralf Rangnick and he did set one chance up. AFP
  • SUB: Alex Telles 6 (Shaw, 66’). Clattered after 10 minutes. Booked on 83. Superb cross on 90. AFP
    SUB: Alex Telles 6 (Shaw, 66’). Clattered after 10 minutes. Booked on 83. Superb cross on 90. AFP
  • SUB: Nemanja Matic 7 (Pogba, 66’). Steady, steady, steady, which is exactly what was asked of him. AFP
    SUB: Nemanja Matic 7 (Pogba, 66’). Steady, steady, steady, which is exactly what was asked of him. AFP
  • SUB: Anthony Elanga 8 (Rashford, 75’). “Rhythm is a dancer Anthony Elanga, You won’t stop him if you dare. Came from Scandinavia, to be United’s savior, scoring goals from everywhere. Woah it’s Elanga.” Reuters
    SUB: Anthony Elanga 8 (Rashford, 75’). “Rhythm is a dancer Anthony Elanga, You won’t stop him if you dare. Came from Scandinavia, to be United’s savior, scoring goals from everywhere. Woah it’s Elanga.” Reuters
  • SUB: Jesse Lingard (Sancho, 82’). N/A. AFP
    SUB: Jesse Lingard (Sancho, 82’). N/A. AFP

Man United player ratings vs Atletico Madrid: Elanga 8, Ronaldo and Pogba 4


Andy Mitten
  • English
  • Arabic

Ralf Rangnick told his Manchester United team to play with the same care-free attitude as Anthony Elanga after the 19-year-old salvaged a 1-1 draw against Atletico Madrid on Wednesday.

Elanga came on as a substitute in the 75th minute and scored in the 80th, after Atletico had dominated the majority of their Champions League last-16 first leg at the Wanda Metropolitano.

But the draw felt like a victory for United, who were woeful in the first half yet escaped with a result that puts them in a strong position to reach the quarter-finals.

"In all the games he has played, he shows he is playing with passion and fun," Rangnick said. "He is just enjoying himself on the pitch, he is aware of his weapons and he wants to show his weapons.

"Not just with the goal he scored, he had three or four great runs. Atletico had problems with this approach. We have to show this in other positions as well, one or two other players, in every single position. If we want to go through we have to play like that."

United failed to have a single touch in the Atletico penalty area in the first 45 minutes and trailed to a seventh-minute Joao Felix header.

"After the performance in the first half, it could only get better," Rangnick told BT Sport.

Elanga raced onto Bruno Fernandes' through ball, skipped away from Reinildo Mandava's challenge and slid a finish into the far corner.

"I think it was my first touch as well," Elanga said.

"I have dreamt of moments like this, scoring in the Champions League against top European teams like Atletico Madrid, it's a dream come true.

"It is only the first half of the tie, we have to be ready for the second half at Old Trafford."

To see ratings for each player, check out the picture gallery above. Atletico ratings provided by Craig Easton; United by Andy Mitten.

Like a Fading Shadow

Antonio Muñoz Molina

Translated from the Spanish by Camilo A. Ramirez

Tuskar Rock Press (pp. 310)

The Comeback: Elvis And The Story Of The 68 Special
Simon Goddard
Omnibus  Press

Company%20profile
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Match info

Newcastle United 1
Joselu (11')

Tottenham Hotspur 2
Vertonghen (8'), Alli (18')

How the bonus system works

The two riders are among several riders in the UAE to receive the top payment of £10,000 under the Thank You Fund of £16 million (Dh80m), which was announced in conjunction with Deliveroo's £8 billion (Dh40bn) stock market listing earlier this year.

The £10,000 (Dh50,000) payment is made to those riders who have completed the highest number of orders in each market.

There are also riders who will receive payments of £1,000 (Dh5,000) and £500 (Dh2,500).

All riders who have worked with Deliveroo for at least one year and completed 2,000 orders will receive £200 (Dh1,000), the company said when it announced the scheme.

The chef's advice

Troy Payne, head chef at Abu Dhabi’s newest healthy eatery Sanderson’s in Al Seef Resort & Spa, says singles need to change their mindset about how they approach the supermarket.

“They feel like they can’t buy one cucumber,” he says. “But I can walk into a shop – I feed two people at home – and I’ll walk into a shop and I buy one cucumber, I’ll buy one onion.”

Mr Payne asks for the sticker to be placed directly on each item, rather than face the temptation of filling one of the two-kilogram capacity plastic bags on offer.

The chef also advises singletons not get too hung up on “organic”, particularly high-priced varieties that have been flown in from far-flung locales. Local produce is often grown sustainably, and far cheaper, he says.

COMPANY PROFILE

Company name: SimpliFi

Started: August 2021

Founder: Ali Sattar

Based: UAE

Industry: Finance, technology

Investors: 4DX, Rally Cap, Raed, Global Founders, Sukna and individuals

Banthology: Stories from Unwanted Nations
Edited by Sarah Cleave, Comma Press

How to watch Ireland v Pakistan in UAE

When: The one-off Test starts on Friday, May 11
What time: Each day’s play is scheduled to start at 2pm UAE time.
TV: The match will be broadcast on OSN Sports Cricket HD. Subscribers to the channel can also stream the action live on OSN Play.

MATCH INFO

Barcelona 2
Suarez (10'), Messi (52')

Real Madrid 2
Ronaldo (14'), Bale (72')

Results

2pm: Al Sahel Contracting Company – Maiden (PA) Dh50,000 (Dirt) 1,200m; Winner: AF Mutakafel, Tadhg O’Shea (jockey), Ernst Oertel (trainer)

2.30pm: Dubai Real Estate Centre – Maiden (TB) Dh60,000 (D) 1,200m; Winner: El Baareq, Antonio Fresu, Rashed Bouresly

3pm: Shadwell – Rated Conditions (TB) Dh100,000 (D) 1,950m; Winner: Lost Eden, Andrea Atzeni, Doug Watson

3.30pm: Keeneland – Handicap (TB) Dh84,000 (D) 1,000m; Winner: Alkaraama, Dane O’Neill, Musabah Al Muhairi

4pm: Keeneland – Handicap (TB) Dh76,000 (D) 1,800m; Winner: Lady Snazz, Saif Al Balushi, Bhupat Seemar

4.30pm: Hive – Conditions (TB) Dh100,000 (D) 1,600m; Winner: Down On Da Bayou, Royston Ffrench, Salem bin Ghadayer

5pm: Dubai Real Estate Centre – (TB) Handicap Dh64,000 (D) 1,600m; Winner: Lahmoom, Royston Ffrench, Salem bin Ghadayer

Tips for avoiding trouble online
  • Do not post incorrect information and beware of fake news
  • Do not publish or repost racist or hate speech, yours or anyone else’s
  • Do not incite violence and be careful how to phrase what you want to say
  • Do not defame anyone. Have a difference of opinion with someone? Don’t attack them on social media
  • Do not forget your children and monitor their online activities
The bio

Favourite food: Japanese

Favourite car: Lamborghini

Favourite hobby: Football

Favourite quote: If your dreams don’t scare you, they are not big enough

Favourite country: UAE

The specs: 2018 Range Rover Velar R-Dynamic HSE

Price, base / as tested: Dh263,235 / Dh420,000

Engine: 3.0-litre supercharged V6

Power 375hp @ 6,500rpm

Torque: 450Nm @ 3,500rpm

Transmission: Eight-speed automatic

Fuel consumption, combined: 9.4L / 100kms

SERIE A FIXTURES

Saturday

AC Milan v Sampdoria (2.30pm kick-off UAE)

Atalanta v Udinese (5pm)

Benevento v Parma (5pm)

Cagliari v Hellas Verona (5pm)

Genoa v Fiorentina (5pm)

Lazio v Spezia (5pm)

Napoli v Crotone (5pm)

Sassuolo v Roma (5pm)

Torino v Juventus (8pm)

Bologna v Inter Milan (10.45pm)

'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

Second ODI

England 322-7 (50 ovs)
India 236 (50 ovs)

England win by 86 runs

Next match: Tuesday, July 17, Headingley 

Who has been sanctioned?

Daniella Weiss and Nachala
Described as 'the grandmother of the settler movement', she has encouraged the expansion of settlements for decades. The 79 year old leads radical settler movement Nachala, whose aim is for Israel to annex Gaza and the occupied West Bank, where it helps settlers built outposts.

Harel Libi & Libi Construction and Infrastructure
Libi has been involved in threatening and perpetuating acts of aggression and violence against Palestinians. His firm has provided logistical and financial support for the establishment of illegal outposts.

Zohar Sabah
Runs a settler outpost named Zohar’s Farm and has previously faced charges of violence against Palestinians. He was indicted by Israel’s State Attorney’s Office in September for allegedly participating in a violent attack against Palestinians and activists in the West Bank village of Muarrajat.

Coco’s Farm and Neria’s Farm
These are illegal outposts in the West Bank, which are at the vanguard of the settler movement. According to the UK, they are associated with people who have been involved in enabling, inciting, promoting or providing support for activities that amount to “serious abuse”.

Five expert hiking tips
    Always check the weather forecast before setting off Make sure you have plenty of water Set off early to avoid sudden weather changes in the afternoon Wear appropriate clothing and footwear Take your litter home with you
TICKETS

Tickets start at Dh100 for adults, while children can enter free on the opening day. For more information, visit www.mubadalawtc.com.

Roll of honour 2019-2020

Dubai Rugby Sevens

Winners: Dubai Hurricanes

Runners up: Bahrain

 

West Asia Premiership

Winners: Bahrain

Runners up: UAE Premiership

 

UAE Premiership

Winners: Dubai Exiles

Runners up: Dubai Hurricanes

 

UAE Division One

Winners: Abu Dhabi Saracens

Runners up: Dubai Hurricanes II

 

UAE Division Two

Winners: Barrelhouse

Runners up: RAK Rugby

THE BIO

Favourite car: Koenigsegg Agera RS or Renault Trezor concept car.

Favourite book: I Am Pilgrim by Terry Hayes or Red Notice by Bill Browder.

Biggest inspiration: My husband Nik. He really got me through a lot with his positivity.

Favourite holiday destination: Being at home in Australia, as I travel all over the world for work. It’s great to just hang out with my husband and family.

 

 

Why does a queen bee feast only on royal jelly?

Some facts about bees:

The queen bee eats only royal jelly, an extraordinary food created by worker bees so she lives much longer

The life cycle of a worker bee is from 40-60 days

A queen bee lives for 3-5 years

This allows her to lay millions of eggs and allows the continuity of the bee colony

About 20,000 honey bees and one queen populate each hive

Honey is packed with vital vitamins, minerals, enzymes, water and anti-oxidants.

Apart from honey, five other products are royal jelly, the special food bees feed their queen 

Pollen is their protein source, a super food that is nutritious, rich in amino acids

Beewax is used to construct the combs. Due to its anti-fungal, anti-bacterial elements, it is used in skin treatments

Propolis, a resin-like material produced by bees is used to make hives. It has natural antibiotic qualities so works to sterilize hive,  protects from disease, keeps their home free from germs. Also used to treat sores, infection, warts

Bee venom is used by bees to protect themselves. Has anti-inflammatory properties, sometimes used to relieve conditions such as rheumatoid arthritis, nerve and muscle pain

Honey, royal jelly, pollen have health enhancing qualities

The other three products are used for therapeutic purposes

Is beekeeping dangerous?

As long as you deal with bees gently, you will be safe, says Mohammed Al Najeh, who has worked with bees since he was a boy.

“The biggest mistake people make is they panic when they see a bee. They are small but smart creatures. If you move your hand quickly to hit the bees, this is an aggressive action and bees will defend themselves. They can sense the adrenalin in our body. But if we are calm, they are move away.”

 

 

About Karol Nawrocki

• Supports military aid for Ukraine, unlike other eurosceptic leaders, but he will oppose its membership in western alliances.

• A nationalist, his campaign slogan was Poland First. "Let's help others, but let's take care of our own citizens first," he said on social media in April.

• Cultivates tough-guy image, posting videos of himself at shooting ranges and in boxing rings.

• Met Donald Trump at the White House and received his backing.

Avatar: Fire and Ash

Director: James Cameron

Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana

Rating: 4.5/5

Five personal finance podcasts from The National

 

To help you get started, tune into these Pocketful of Dirham episodes 

·

Balance is essential to happiness, health and wealth 

·

What is a portfolio stress test? 

·

What are NFTs and why are auction houses interested? 

·

How gamers are getting rich by earning cryptocurrencies 

·

Should you buy or rent a home in the UAE?  

UAE currency: the story behind the money in your pockets
The years Ramadan fell in May

1987

1954

1921

1888

A Long Way Home by Peter Carey
Faber & Faber

FIXTURES (all times UAE)

Sunday
Brescia v Lazio (3.30pm)
SPAL v Verona (6pm)
Genoa v Sassuolo (9pm)
AS Roma v Torino (11.45pm)

Monday
Bologna v Fiorentina (3.30pm)
AC Milan v Sampdoria (6pm)
Juventus v Cagliari (6pm)
Atalanta v Parma (6pm)
Lecce v Udinese (9pm)
Napoli v Inter Milan (11.45pm)

The National in Davos

We are bringing you the inside story from the World Economic Forum's Annual Meeting in Davos, a gathering of hundreds of world leaders, top executives and billionaires.

Updated: February 24, 2022, 6:05 AM