When she stepped on to the platform amid enthusiastic cheers from her supporters, Lebanese powerlifter Joya Khairallah, 22, was faced with a steel bar loaded with several red plates weighing an impressive total of 183.5kg.
This was an immense challenge for the young woman, weighing only 52kg, but she had to overcome it if she wanted to claim first-place at the 2023 International Powerlifting Federation (IPF) World Junior Championships.
No one in her category had ever accomplished this feat, until August 29 in Cluj-Napoca in Romania, when Miss Khairallah firmly grasped the heavy bar and pulled it from the ground level to her hips, a movement called a “deadlift” - one of three lifts performed in powerlifting.
A lot of people said I shouldn't lift weights because having a lot of muscles doesn't look beautiful on a girl. I enjoy proving people wrong
Joya Khairallah
When she reached the lockout position, marking the end of the movement, she screamed in triumph and knelt to the floor, having just broken the world record.
“After stepping on to the platform, I initially had doubts because I was exhausted, and my back was hurting, but I persevered, I got it and I won,” she told The National in Beirut during her first training session, a few days after the international competition.
“There's no actual word that really describes how I felt. It feels wonderful, but I'm still a bit in denial,” she added.
The Lebanese champion achieved a total of 428.5kg for the three lifts (bench, squat, and deadlift), setting yet another IPF Junior World Record in her weight class.
This exceptional performance earned Khairallah a gold medal in the competition for Lebanon.
The country has been grappling with an unprecedented economic crisis for four years and had made the headlines for its shortages of basic goods, and numerous corruption cases.
But this time, the country has been celebrating athletic achievements.
“It's a big honour for me to represent Lebanon, I raised the flag high. I hope I could give hope to people, even though we're going through a lot in Lebanon,” Khairallah said, sporting a small Lebanese flag painted on one of her nails.
Another Lebanese powerlifter, Etienne El Chaer, 22, set two world records in the Junior's under 120kg category and claiming gold at the same competition.
'Women can be powerful, just like men'
Khairallah's journey has not been easy.
Born in Beirut, the young woman started training in high school five years ago.
As she dedicated more time to her passion, she met significant resistance.
Powerlifting is generally labelled as a man's sport and Khairallah had to challenge deeply ingrained gender stereotypes within Lebanese society.
“I met a lot of people who said that I shouldn't lift weights because it's a sport for men and that having a lot of muscles doesn't look beautiful on a girl and that it takes away some of our femininity”, she said, with her carefully curled dark hair flowing down her shoulders.
She recalls with a laugh that her mother once told her not to wear a dress at her sister's wedding because she had become too muscular.
But she persevered.
“I enjoy proving people wrong, and I love doing what I'm passionate about. Women can be powerful, just like men, and it's an incredible feeling,” she said.
After high school, she trained hard to become a certified coach. Her parents, although unfamiliar with the sport, eventually supported her.
She now works as a personal trainer and runs a home-made peanut butter business called “Joya the Ant Peanut Butter”.
She said that her accomplishments have required many “sacrifices,” such as strict dietary discipline, rigorous training, and missing out on nights out and weekends with her family.
But her dedication is paying off. She has participated in five international competitions over the past five years, including two world championships, and secured a silver medal in the 2022 event.
But being an athlete in Lebanon comes with many financial challenges.
The Lebanese champion says special athletes' food, membership fees, dedicated equipment, and travel expenses to competitions are all costly.
“So, they really do add up, and in our current financial situation, it's not easy,” she said.
Furthermore, athletes from certain countries also have to navigate the endless struggle of securing a visa.
Khairallah said that she did not receive her visa until the day before her scheduled flight to Romania.
“During my last training sessions, I was training hopelessly. These were the crucial final sessions where I should have been entirely focused on the weights, but I couldn't concentrate because I was scared I wouldn't get the visa, and that I wasn't going to make my dream come true,” she told The National.
She eventually obtained the precious document and realised not only her dream but also that of her many Lebanese supporters.
Four reasons global stock markets are falling right now
There are many factors worrying investors right now and triggering a rush out of stock markets. Here are four of the biggest:
1. Rising US interest rates
The US Federal Reserve has increased interest rates three times this year in a bid to prevent its buoyant economy from overheating. They now stand at between 2 and 2.25 per cent and markets are pencilling in three more rises next year.
Kim Catechis, manager of the Legg Mason Martin Currie Global Emerging Markets Fund, says US inflation is rising and the Fed will continue to raise rates in 2019. “With inflationary pressures growing, an increasing number of corporates are guiding profitability expectations downwards for 2018 and 2019, citing the negative impact of rising costs.”
At the same time as rates are rising, central bankers in the US and Europe have been ending quantitative easing, bringing the era of cheap money to an end.
2. Stronger dollar
High US rates have driven up the value of the dollar and bond yields, and this is putting pressure on emerging market countries that took advantage of low interest rates to run up trillions in dollar-denominated debt. They have also suffered capital outflows as international investors have switched to the US, driving markets lower. Omar Negyal, portfolio manager of the JP Morgan Global Emerging Markets Income Trust, says this looks like a buying opportunity. “Despite short-term volatility we remain positive about long-term prospects and profitability for emerging markets.”
3. Global trade war
Ritu Vohora, investment director at fund manager M&G, says markets fear that US President Donald Trump’s spat with China will escalate into a full-blown global trade war, with both sides suffering. “The US economy is robust enough to absorb higher input costs now, but this may not be the case as tariffs escalate. However, with a host of factors hitting investor sentiment, this is becoming a stock picker’s market.”
4. Eurozone uncertainty
Europe faces two challenges right now in the shape of Brexit and the new populist government in eurozone member Italy.
Chris Beauchamp, chief market analyst at IG, which has offices in Dubai, says the stand-off between between Rome and Brussels threatens to become much more serious. "As with Brexit, neither side appears willing to step back from the edge, threatening more trouble down the line.”
The European economy may also be slowing, Mr Beauchamp warns. “A four-year low in eurozone manufacturing confidence highlights the fact that producers see a bumpy road ahead, with US-EU trade talks remaining a major question-mark for exporters.”
Temple numbers
Expected completion: 2022
Height: 24 meters
Ground floor banquet hall: 370 square metres to accommodate about 750 people
Ground floor multipurpose hall: 92 square metres for up to 200 people
First floor main Prayer Hall: 465 square metres to hold 1,500 people at a time
First floor terrace areas: 2,30 square metres
Temple will be spread over 6,900 square metres
Structure includes two basements, ground and first floor
Vidaamuyarchi
Director: Magizh Thirumeni
Stars: Ajith Kumar, Arjun Sarja, Trisha Krishnan, Regina Cassandra
Rating: 4/5
Results
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Why are asylum seekers being housed in hotels?
The number of asylum applications in the UK has reached a new record high, driven by those illegally entering the country in small boats crossing the English Channel.
A total of 111,084 people applied for asylum in the UK in the year to June 2025, the highest number for any 12-month period since current records began in 2001.
Asylum seekers and their families can be housed in temporary accommodation while their claim is assessed.
The Home Office provides the accommodation, meaning asylum seekers cannot choose where they live.
When there is not enough housing, the Home Office can move people to hotels or large sites like former military bases.
