![The Norwegian expression friluftsliv literally translates to mean 'free-air life'. Unsplash](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/PAC62QHVBVKWFYBPCXOCUPMM3A.jpg?smart=true&auth=96706a59ee5229d339f4d23c6c0d63302592163cd0f6c1a19a5aa0a44456bed8&width=400&height=225)
The Norwegian expression friluftsliv literally translates to mean 'free-air life'. Unsplash
The Norwegian expression friluftsliv literally translates to mean 'free-air life'. Unsplash
What is friluftsliv? Why the latest Norwegian lifestyle trend could boost mental health
An affinity with nature has shaped the country's national identity, but 'free-air life' can be enjoyed by all