Full moon yoga returns to Fairmont The Palm, Dubai this Saturday.
Teacher Kate Kowalski, who also holds a weekly class at the Fairmont on Mondays, says that yoga is a wonderful practice at any time of the month, however it’s particularly special during the time of the full moon.
“Yoga is all about balance — balancing your inner body with the outside world. Though practising yoga can help you eliminate daily stress and find inner peace, its practice during the full moon phase can harness maximum energy,” Kowalski says.
Full moon yoga classes at Fairmont The Palm are for all levels and cost Dh75. This Saturday’s class starts at 8pm, and attendees will be provided with yoga mats, towels and water. Herbal teas and fresh organic juices will be available after the class.
Reservations can be made by contacting 04 457 3330 or palm.healthclub@fairmont.com.
