A new fitness programme from Haddins Gym is dedicated to “grumpy old men”.
The programme – cheekily titled Geezer Club and held in Abu Dhabi’s Zayed Sports City – aims to help those over the age of 50 to get back in prime shape, and dispel the notion that the gym is solely the domain of the young and nimble.
“There are many people above 50 who feel intimidated to come back to the gym,” says the gym’s 37-year-old founder, Michael Haddin. “So we are starting some light-hearted sessions to get them back into shape.”
The new club – for the over-50s “and those who look it”, according to the adverts – was the brainwave of Haddins’ operation and finance manager, Andy Elliott, himself an energetic 56-year-old.
“Here’s hoping the call to action hits the nerve of this most noble of generations,” he says.
The weekly programme starts with a Post-Weekend Sweat Session on Sundays with Dutch trainer Harm Jager, who promises “old-school circuit training to help your body get rid of the weekend’s toxins”.
Boxing Fitness with Rookie –British trainer Terry Rooke – is on Tuesdays.
“If you are male, over 50 and a little heavy around the middle, then for sure you definitely think you have the boxing skills of Mohammed Ali and we want to see them,” says Rooke. “Tuesday is all about boxing fitness to help you relieve some tension and relive your glory days.”
Thursday’s session is Beach Muscle and Hops led by Haddin. The session focuses on chest, biceps and abdominals, before relocating to the Sportsman’s Arms “to discuss the meaning of life and start the weekend off on the right foot”, Haddin says. “It’ll be time for just us males to get together and take the mickey out of each other.”
• All sessions begin at 6pm and cost Dh50 each. For more information, call 02 403 4233 or email info@haddins.com
artslife@thenational.ae
PRISCILLA
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Global state-owned investor ranking by size
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Founders: Marie-Christine Luijckx, Lyla Dalal AlRawi, Lindsey Fournie
Based: Dubai, UAE
Founded: 2015
Number of employees: 30
Sector: F&B
Funding so far: Dh3 million
Future funding plans: None at present
Future markets: Saudi Arabia, potentially Kuwait and other GCC countries
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Display: 21cm Liquid Retina Display, 2266 x 1488, 326ppi, 500 nits
Chip: Apple A17 Pro, 6-core CPU, 5-core GPU, 16-core Neural Engine
Storage: 128/256/512GB
Main camera: 12MP wide, f/1.8, digital zoom up to 5x, Smart HDR 4
Front camera: 12MP ultra-wide, f/2.4, Smart HDR 4, full-HD @ 25/30/60fps
Biometrics: Touch ID, Face ID
Colours: Blue, purple, space grey, starlight
In the box: iPad mini, USB-C cable, 20W USB-C power adapter
Price: From Dh2,099
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- drivers will have three working weeks leeway before fines are issued
- areas that are currently free to park - around Sheikh Zayed Bridge, Maqta Bridge, Mussaffah Bridge and the Corniche - will now require a ticket
- villa residents will need a permit to park outside their home. One vehicle is Dh800 and a second is Dh1,200.
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- Parking on a patch of sand will incur a fine of Dh300
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