Wasting food is an expensive proposition – both for the planet and for your pocket.
Expiry dates on perishable items exist as an indicator of quality. While significant, it doesn’t mean food must be thrown away immediately upon hitting this date as there’s often still a lot of life left in it. Even if it’s not suitable for consumption, the produce we have in our kitchen could still be put to good use.
Here are some handy hacks.
Beautify with yoghurt, bananas and avocados
Think twice before chucking out any expired Greek yoghurt as the lactic acid it contains makes for an ideal exfoliating mask, removing any dead cells when applied to the body. Just mix in some honey before applying and rinse with warm water for brighter-looking skin.
And why stop there? Greek yoghurt isn’t the only expired food you can use for home-made beauty treatments. “Ripe banana peels can provide a nourishing boost for your skin,” says Sophie Trueman, managing director at Too Good To Go, an app tackling food waste. She tells The National you can rub the inside of the peel on your skin, or even blend it with water to create a thick mask.
“It works as the high potassium levels in the peels hydrate and moisturise skin, while the vitamin A makes your complexion appear brighter,” she says.
Avocados tend to ripen quickly, often before we have chance to eat them, which becomes a lot less frustrating when you know how to make a hair product that’ll give you soft, shiny and stronger locks. An avocado’s natural oils, vitamins, amino acids and antioxidants help unclog any blocked follicles, giving you a thicker mane. Make a smooth paste with coconut oil and an egg then apply to your hair and leave for 20 minutes before washing as normal.
Clean with mayo, lemons and vinegar
Mayonnaise may well be the most versatile DIY condiment out there. A generous serving placed over the top of an oily soap helps fill in any scuffs and scratches to your flooring. Plus, past-its-best mayo will also remove any watermarks and stains left on countertops, not to mention leaving stainless steel appliances spotless with only a thin coat.
When it comes to household cleaning, mayonnaise isn’t the only perished product that’s useful. Old lemons, and expired lemon juice in particular, shouldn’t be discarded as waste when they possess cleaning properties that’ll leave your house looking brand new. As lemon juice ages the citric acid acts as a natural cleanser making it suitable for dissolving stains, dirt and grime. You can also refresh your bathroom by using it to tackle limescale. A past-its-best lemon can also be squeezed into water for a versatile solution to mopping floors and cleaning tiles.
Similarly, out-of-date vinegar shouldn’t be thrown away as it’s still handy to use around the house. Like lemon juice, it can be used for cleaning fixtures and fittings, but its effectiveness also extends to the laundry room. Adding a splash to your washing will help soften clothes while acting as an eco-friendly fabric freshener.
Fruit and veg is one of the biggest victims of food waste, when it can still be put to good use. Those with children will be glad to know berries, plums, beets and onions can all be boiled and used as a dye to revive old clothing.
Should you still have expired fruit left over, especially zesty varieties such as oranges and limes, why not dry them and make you own potpourri?
Garden with garlic and eggs
It’s not just inside the home where old vinegar proves valuable, either. A home-made mix, made with water and soap, will give you an effective bug spray that’ll keep pests out of your garden thanks to the odour, without harming your plants.
Don’t forget to utilise dated herbs and spices, too, when creating home-made pest control solutions. Placing basil, lavender, rosemary and garlic in your flower beds will stop bugs getting at your plants.
Also out in the garden, shells from out-of-date eggs can be used, along with decaying vegetable skins, tea and coffee to make compost.
Waste not
Globally, it’s estimated that a third of all food ends up being wasted, whether it’s unsold items dumped by supermarkets or goods that have been in our fridge too long at home.
Wasting food costs the economy over $1.2 trillion a year, and contributes 10 per cent of harmful greenhouse gas emissions, but a shift in behaviour is helping to combat the issue, according to Trueman.
“Consumers are being savvier about food saving, many households now understand the implications of food waste and how it plays a bigger part in affecting climate change, and so many consumers are changing their habits in food consumption, which is a positive step,” says Trueman.
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Premier Futsal 2017 Finals
Al Wasl Football Club; six teams, five-a-side
Delhi Dragons: Ronaldinho
Bengaluru Royals: Paul Scholes
Mumbai Warriors: Ryan Giggs
Chennai Ginghams: Hernan Crespo
Telugu Tigers: Deco
Kerala Cobras: Michel Salgado
MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich v Real Madrid
When: April 25, 10.45pm kick-off (UAE)
Where: Allianz Arena, Munich
Live: BeIN Sports HD
Second leg: May 1, Santiago Bernabeu, Madrid
Key findings of Jenkins report
- Founder of the Muslim Brotherhood, Hassan al Banna, "accepted the political utility of violence"
- Views of key Muslim Brotherhood ideologue, Sayyid Qutb, have “consistently been understood” as permitting “the use of extreme violence in the pursuit of the perfect Islamic society” and “never been institutionally disowned” by the movement.
- Muslim Brotherhood at all levels has repeatedly defended Hamas attacks against Israel, including the use of suicide bombers and the killing of civilians.
- Laying out the report in the House of Commons, David Cameron told MPs: "The main findings of the review support the conclusion that membership of, association with, or influence by the Muslim Brotherhood should be considered as a possible indicator of extremism."
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BIGGEST CYBER SECURITY INCIDENTS IN RECENT TIMES
SolarWinds supply chain attack: Came to light in December 2020 but had taken root for several months, compromising major tech companies, governments and its entities
Microsoft Exchange server exploitation: March 2021; attackers used a vulnerability to steal emails
Kaseya attack: July 2021; ransomware hit perpetrated REvil, resulting in severe downtime for more than 1,000 companies
Log4j breach: December 2021; attackers exploited the Java-written code to inflitrate businesses and governments
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Tips for job-seekers
- Do not submit your application through the Easy Apply button on LinkedIn. Employers receive between 600 and 800 replies for each job advert on the platform. If you are the right fit for a job, connect to a relevant person in the company on LinkedIn and send them a direct message.
- Make sure you are an exact fit for the job advertised. If you are an HR manager with five years’ experience in retail and the job requires a similar candidate with five years’ experience in consumer, you should apply. But if you have no experience in HR, do not apply for the job.
David Mackenzie, founder of recruitment agency Mackenzie Jones Middle East
What is a robo-adviser?
Robo-advisers use an online sign-up process to gauge an investor’s risk tolerance by feeding information such as their age, income, saving goals and investment history into an algorithm, which then assigns them an investment portfolio, ranging from more conservative to higher risk ones.
These portfolios are made up of exchange traded funds (ETFs) with exposure to indices such as US and global equities, fixed-income products like bonds, though exposure to real estate, commodity ETFs or gold is also possible.
Investing in ETFs allows robo-advisers to offer fees far lower than traditional investments, such as actively managed mutual funds bought through a bank or broker. Investors can buy ETFs directly via a brokerage, but with robo-advisers they benefit from investment portfolios matched to their risk tolerance as well as being user friendly.
Many robo-advisers charge what are called wrap fees, meaning there are no additional fees such as subscription or withdrawal fees, success fees or fees for rebalancing.
UAE tour of the Netherlands
UAE squad: Rohan Mustafa (captain), Shaiman Anwar, Ghulam Shabber, Mohammed Qasim, Rameez Shahzad, Mohammed Usman, Adnan Mufti, Chirag Suri, Ahmed Raza, Imran Haider, Mohammed Naveed, Amjad Javed, Zahoor Khan, Qadeer Ahmed
Fixtures:
Monday, 1st 50-over match
Wednesday, 2nd 50-over match
Thursday, 3rd 50-over match