Wasting food is an expensive proposition – both for the planet and for your pocket.
Expiry dates on perishable items exist as an indicator of quality. While significant, it doesn’t mean food must be thrown away immediately upon hitting this date as there’s often still a lot of life left in it. Even if it’s not suitable for consumption, the produce we have in our kitchen could still be put to good use.
Here are some handy hacks.
Beautify with yoghurt, bananas and avocados
Think twice before chucking out any expired Greek yoghurt as the lactic acid it contains makes for an ideal exfoliating mask, removing any dead cells when applied to the body. Just mix in some honey before applying and rinse with warm water for brighter-looking skin.
And why stop there? Greek yoghurt isn’t the only expired food you can use for home-made beauty treatments. “Ripe banana peels can provide a nourishing boost for your skin,” says Sophie Trueman, managing director at Too Good To Go, an app tackling food waste. She tells The National you can rub the inside of the peel on your skin, or even blend it with water to create a thick mask.
“It works as the high potassium levels in the peels hydrate and moisturise skin, while the vitamin A makes your complexion appear brighter,” she says.
Avocados tend to ripen quickly, often before we have chance to eat them, which becomes a lot less frustrating when you know how to make a hair product that’ll give you soft, shiny and stronger locks. An avocado’s natural oils, vitamins, amino acids and antioxidants help unclog any blocked follicles, giving you a thicker mane. Make a smooth paste with coconut oil and an egg then apply to your hair and leave for 20 minutes before washing as normal.
Clean with mayo, lemons and vinegar
Mayonnaise may well be the most versatile DIY condiment out there. A generous serving placed over the top of an oily soap helps fill in any scuffs and scratches to your flooring. Plus, past-its-best mayo will also remove any watermarks and stains left on countertops, not to mention leaving stainless steel appliances spotless with only a thin coat.
When it comes to household cleaning, mayonnaise isn’t the only perished product that’s useful. Old lemons, and expired lemon juice in particular, shouldn’t be discarded as waste when they possess cleaning properties that’ll leave your house looking brand new. As lemon juice ages the citric acid acts as a natural cleanser making it suitable for dissolving stains, dirt and grime. You can also refresh your bathroom by using it to tackle limescale. A past-its-best lemon can also be squeezed into water for a versatile solution to mopping floors and cleaning tiles.
Similarly, out-of-date vinegar shouldn’t be thrown away as it’s still handy to use around the house. Like lemon juice, it can be used for cleaning fixtures and fittings, but its effectiveness also extends to the laundry room. Adding a splash to your washing will help soften clothes while acting as an eco-friendly fabric freshener.
Fruit and veg is one of the biggest victims of food waste, when it can still be put to good use. Those with children will be glad to know berries, plums, beets and onions can all be boiled and used as a dye to revive old clothing.
Should you still have expired fruit left over, especially zesty varieties such as oranges and limes, why not dry them and make you own potpourri?
Garden with garlic and eggs
It’s not just inside the home where old vinegar proves valuable, either. A home-made mix, made with water and soap, will give you an effective bug spray that’ll keep pests out of your garden thanks to the odour, without harming your plants.
Don’t forget to utilise dated herbs and spices, too, when creating home-made pest control solutions. Placing basil, lavender, rosemary and garlic in your flower beds will stop bugs getting at your plants.
Also out in the garden, shells from out-of-date eggs can be used, along with decaying vegetable skins, tea and coffee to make compost.
Waste not
Globally, it’s estimated that a third of all food ends up being wasted, whether it’s unsold items dumped by supermarkets or goods that have been in our fridge too long at home.
Wasting food costs the economy over $1.2 trillion a year, and contributes 10 per cent of harmful greenhouse gas emissions, but a shift in behaviour is helping to combat the issue, according to Trueman.
“Consumers are being savvier about food saving, many households now understand the implications of food waste and how it plays a bigger part in affecting climate change, and so many consumers are changing their habits in food consumption, which is a positive step,” says Trueman.
The National Archives, Abu Dhabi
Founded over 50 years ago, the National Archives collects valuable historical material relating to the UAE, and is the oldest and richest archive relating to the Arabian Gulf.
Much of the material can be viewed on line at the Arabian Gulf Digital Archive - https://www.agda.ae/en
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Omar Yabroudi's factfile
Born: October 20, 1989, Sharjah
Education: Bachelor of Science and Football, Liverpool John Moores University
2010: Accrington Stanley FC, internship
2010-2012: Crystal Palace, performance analyst with U-18 academy
2012-2015: Barnet FC, first-team performance analyst/head of recruitment
2015-2017: Nottingham Forest, head of recruitment
2018-present: Crystal Palace, player recruitment manager
If you go
The flights
There are direct flights from Dubai to Sofia with FlyDubai (www.flydubai.com) and Wizz Air (www.wizzair.com), from Dh1,164 and Dh822 return including taxes, respectively.
The trip
Plovdiv is 150km from Sofia, with an hourly bus service taking around 2 hours and costing $16 (Dh58). The Rhodopes can be reached from Sofia in between 2-4hours.
The trip was organised by Bulguides (www.bulguides.com), which organises guided trips throughout Bulgaria. Guiding, accommodation, food and transfers from Plovdiv to the mountains and back costs around 170 USD for a four-day, three-night trip.
Barbie
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Polarised public
31% in UK say BBC is biased to left-wing views
19% in UK say BBC is biased to right-wing views
19% in UK say BBC is not biased at all
Source: YouGov
New UK refugee system
- A new “core protection” for refugees moving from permanent to a more basic, temporary protection
- Shortened leave to remain - refugees will receive 30 months instead of five years
- A longer path to settlement with no indefinite settled status until a refugee has spent 20 years in Britain
- To encourage refugees to integrate the government will encourage them to out of the core protection route wherever possible.
- Under core protection there will be no automatic right to family reunion
- Refugees will have a reduced right to public funds
Mohammed bin Zayed Majlis
The specs: 2018 BMW R nineT Scrambler
Price, base / as tested Dh57,000
Engine 1,170cc air/oil-cooled flat twin four-stroke engine
Transmission Six-speed gearbox
Power 110hp) @ 7,750rpm
Torque 116Nm @ 6,000rpm
Fuel economy, combined 5.3L / 100km
BMW M5 specs
Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor
Power: 727hp
Torque: 1,000Nm
Transmission: 8-speed auto
Fuel consumption: 10.6L/100km
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Specs
Engine: Duel electric motors
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The specs
Engine: 4.0-litre V8 twin-turbocharged and three electric motors
Power: Combined output 920hp
Torque: 730Nm at 4,000-7,000rpm
Transmission: 8-speed dual-clutch automatic
Fuel consumption: 11.2L/100km
On sale: Now, deliveries expected later in 2025
Price: expected to start at Dh1,432,000
UAE currency: the story behind the money in your pockets
Skoda Superb Specs
Engine: 2-litre TSI petrol
Power: 190hp
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Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
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Available: Now
The Scale for Clinical Actionability of Molecular Targets
UAE currency: the story behind the money in your pockets
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The years Ramadan fell in May
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The alternatives
• Founded in 2014, Telr is a payment aggregator and gateway with an office in Silicon Oasis. It’s e-commerce entry plan costs Dh349 monthly (plus VAT). QR codes direct customers to an online payment page and merchants can generate payments through messaging apps.
• Business Bay’s Pallapay claims 40,000-plus active merchants who can invoice customers and receive payment by card. Fees range from 1.99 per cent plus Dh1 per transaction depending on payment method and location, such as online or via UAE mobile.
• Tap started in May 2013 in Kuwait, allowing Middle East businesses to bill, accept, receive and make payments online “easier, faster and smoother” via goSell and goCollect. It supports more than 10,000 merchants. Monthly fees range from US$65-100, plus card charges of 2.75-3.75 per cent and Dh1.2 per sale.
• 2checkout’s “all-in-one payment gateway and merchant account” accepts payments in 200-plus markets for 2.4-3.9 per cent, plus a Dh1.2-Dh1.8 currency conversion charge. The US provider processes online shop and mobile transactions and has 17,000-plus active digital commerce users.
• PayPal is probably the best-known online goods payment method - usually used for eBay purchases - but can be used to receive funds, providing everyone’s signed up. Costs from 2.9 per cent plus Dh1.2 per transaction.
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Groom and Two Brides
Director: Elie Semaan
Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla
Rating: 3/5
Dhadak
Director: Shashank Khaitan
Starring: Janhvi Kapoor, Ishaan Khattar, Ashutosh Rana
Stars: 3
BULKWHIZ PROFILE
Date started: February 2017
Founders: Amira Rashad (CEO), Yusuf Saber (CTO), Mahmoud Sayedahmed (adviser), Reda Bouraoui (adviser)
Based: Dubai, UAE
Sector: E-commerce
Size: 50 employees
Funding: approximately $6m
Investors: Beco Capital, Enabling Future and Wain in the UAE; China's MSA Capital; 500 Startups; Faith Capital and Savour Ventures in Kuwait
Another way to earn air miles
In addition to the Emirates and Etihad programmes, there is the Air Miles Middle East card, which offers members the ability to choose any airline, has no black-out dates and no restrictions on seat availability. Air Miles is linked up to HSBC credit cards and can also be earned through retail partners such as Spinneys, Sharaf DG and The Toy Store.
An Emirates Dubai-London round-trip ticket costs 180,000 miles on the Air Miles website. But customers earn these ‘miles’ at a much faster rate than airline miles. Adidas offers two air miles per Dh1 spent. Air Miles has partnerships with websites as well, so booking.com and agoda.com offer three miles per Dh1 spent.
“If you use your HSBC credit card when shopping at our partners, you are able to earn Air Miles twice which will mean you can get that flight reward faster and for less spend,” says Paul Lacey, the managing director for Europe, Middle East and India for Aimia, which owns and operates Air Miles Middle East.
ENGLAND TEAM
England (15-1)
George Furbank; Jonny May, Manu Tuilagi, Owen Farrell (capt), Elliot Daly; George Ford, Ben Youngs; Tom Curry, Sam Underhill, Courtney Lawes; Charlie Ewels, Maro Itoje; Kyle Sinckler, Jamie George, Joe Marler
Replacements: Luke Cowan-Dickie, Ellis Genge, Will Stuart, George Kruis, Lewis Ludlam, Willi Heinz, Ollie Devoto, Jonathan Joseph