“If a guest is sitting at your table, then you are responsible for their health.” So says top chef Heinz Beck, who believes high-end restaurants must serve healthy food if they are to remain relevant in the future. This he predicts will be a worldwide trend as restrictions around Covid-19 lift and people start eating out more often.
Food as prevention
Accordingly, his Dubai restaurant, Social by Heinz Beck at the Waldorf Astoria on the Palm, has adapted, and launched a new “informal” menu, which is not only less expensive, but also focuses on seasonal produce and caters to dietary requirements.
"Now everybody will be much more about wellness and creating high-quality food that also considers nutrition, prepared in the proper way so you don't lose the vitamins," Beck tells The National while on a trip to the UAE. "So for the new menu, we've made it healthier and easier to digest."
People often wrongly believe if it's flavourful, then it will be heavy to digest
The reason, he says, is a more healthy approach to eating will continue post-pandemic. “The first prevention is not medicine, it’s using what you eat. Coming out of this pandemic, people are more aware how important it is to eat right [so] your immune system will become much stronger,” Beck adds. “You will become more resistant, brighter and have more enthusiasm because food is fundamental for well-being.”
Beck believes that people have become used to eating at home, so there’s even more of an expectation that restaurants need to provide something a bit special, but there’s no reason why that can’t be healthy as well. “We are what we eat, so it’s important that we are using the food for prevention.”
With this in mind, he’s also launching a medical retreat in Italy in April, a five-star property with 100 rooms, wellness and medical centres and five food lines – epigenetic food, weight management, detox, better ageing and happy food.
For his restaurants, though, it’s about finding the balance. “It’s a mix of health and flavour because people often wrongly believe if it’s flavourful, then it will be heavy to digest. What we are now doing for the a la carte menu is somewhere between casual and fine dining, it’s lighter and you could eat it every day.”
New healthy menu at Social by Heinz Beck
When it’s pointed out that his restaurant is known for its veal, lobster and beef cheek dishes, which are all traditionally rich foods, Beck says: “Food is only heavy and rich if you make it heavy and rich, and the menu increasingly has a lot of fish, vegetables and grains, chia seeds, fruit and herbs, and from all these ingredients you can cook beautiful dishes.”
I'd be very pleased if Michelin take Dubai into consideration - it is the [ultimate] guide and it's very important
The new menu serves up dishes such as yellow corn chicken breast with fennel and cereal, sea bass fillet, tofu with seasonal vegetables and a vegan panzanella.
While numerous big-name chefs have opened full vegetarian restaurants, Beck baulks at the suggestion of meat-free menus. “I will not remove, I will reduce – people have to come to enjoy and I have to give them a culinary experience.”
Consistency is key
Dubai is notorious for its fickle foodscape, with many restaurants shutting shop or downsizing on a regular basis. In comparison, Social by Heinz Beck is “getting better year by year”, even eight birthdays on.
What he attributes the longevity to is not just the high-quality dishes, but the mantra that most top chefs live by. “Consistency, consistency, consistency, doing it always the same,” he says. “Opening up a restaurant is a lot of work, but running it over years, it's even more work.”
That consistency is the reason that German-born Beck has managed to win – and retain – three Michelin stars for Pergola, his modern Italian restaurant in Rome. It’s still the only place in Italy's capital to have the full three stars, and pre-lockdown there were waiting lists for months to eat there.
Beck believes that if Michelin came to Dubai it would add a similar legitimacy to many restaurants here. "And it would also stimulate the market," he adds. "I'd be very pleased if they take Dubai into consideration – Michelin is the [ultimate] guide and it's very important."
That legitimacy would help in the Dubai restaurant scene as it does elsewhere. Restaurants have had a really tough 12 months, even in Dubai where the restrictions were less severe. But from adversity and hardship, we often get something better.
Beck says at the end of the French Revolution, there were 500 more restaurants in Paris than there were at the beginning. People will always want to eat despite tough circumstances, and the chef believes diners will appreciate restaurants even more.
“Post-lockdown, people want to push away the problems of Covid-19 and jump to the next period of life with more enjoyment,” he says, albeit one that is “just a bit healthier”.
UAE currency: the story behind the money in your pockets
Polarised public
31% in UK say BBC is biased to left-wing views
19% in UK say BBC is biased to right-wing views
19% in UK say BBC is not biased at all
Source: YouGov
Results
2.15pm: Handicap Dh80,000 1,950m
Winner: Hello, Tadhg O’Shea (jockey), Ali Rashid Al Raihi (trainer).
2.45pm: Handicap Dh90,000 1,800m
Winner: Right Flank, Pat Dobbs, Doug Watson.
3.15pm: Handicap Dh115,000 1,000m
Winner: Leading Spirit, Richard Mullen, Satish Seemar.
3.45pm: Jebel Ali Mile Group 3 Dh575,000 1,600m
Winner: Chiefdom, Royston Ffrench, Salem bin Ghadayer.
4.15pm: Handicap Dh105,000 1,400m
Winner: Ode To Autumn, Patrick Cosgrave, Satish Seemar.
4.45pm: Shadwell Farm Conditions Dh125,000 1,200m
Winner: Last Surprise, James Doyle, Simon Crisford.
5.15pm: Handicap Dh85,000 1,200m
Winner: Daltrey, Sandro Paiva, Ali Rashid Al Raihi.
Sinopharm vaccine explained
The Sinopharm vaccine was created using techniques that have been around for decades.
“This is an inactivated vaccine. Simply what it means is that the virus is taken, cultured and inactivated," said Dr Nawal Al Kaabi, chair of the UAE's National Covid-19 Clinical Management Committee.
"What is left is a skeleton of the virus so it looks like a virus, but it is not live."
This is then injected into the body.
"The body will recognise it and form antibodies but because it is inactive, we will need more than one dose. The body will not develop immunity with one dose," she said.
"You have to be exposed more than one time to what we call the antigen."
The vaccine should offer protection for at least months, but no one knows how long beyond that.
Dr Al Kaabi said early vaccine volunteers in China were given shots last spring and still have antibodies today.
“Since it is inactivated, it will not last forever," she said.
Company profile
Date started: 2015
Founder: John Tsioris and Ioanna Angelidaki
Based: Dubai
Sector: Online grocery delivery
Staff: 200
Funding: Undisclosed, but investors include the Jabbar Internet Group and Venture Friends
UAE currency: the story behind the money in your pockets
Indoor cricket in a nutshell
Indoor Cricket World Cup - Sep 16-20, Insportz, Dubai
16 Indoor cricket matches are 16 overs per side
8 There are eight players per team
9 There have been nine Indoor Cricket World Cups for men. Australia have won every one.
5 Five runs are deducted from the score when a wickets falls
4 Batsmen bat in pairs, facing four overs per partnership
Scoring In indoor cricket, runs are scored by way of both physical and bonus runs. Physical runs are scored by both batsmen completing a run from one crease to the other. Bonus runs are scored when the ball hits a net in different zones, but only when at least one physical run is score.
Zones
A Front net, behind the striker and wicketkeeper: 0 runs
B Side nets, between the striker and halfway down the pitch: 1 run
C Side nets between halfway and the bowlers end: 2 runs
D Back net: 4 runs on the bounce, 6 runs on the full
Qosty Byogaani
Starring: Hani Razmzi, Maya Nasir and Hassan Hosny
Four stars
Gran Gala del Calcio 2019 winners
Best Player: Cristiano Ronaldo (Juventus)
Best Coach: Gian Piero Gasperini (Atalanta)
Best Referee: Gianluca Rocchi
Best Goal: Fabio Quagliarella (Sampdoria vs Napoli)
Best Team: Atalanta
Best XI: Samir Handanovic (Inter); Aleksandar Kolarov (Roma), Giorgio Chiellini (Juventus), Kalidou Koulibaly (Napoli), Joao Cancelo (Juventus*); Miralem Pjanic (Juventus), Josip Ilicic (Atalanta), Nicolo Barella (Cagliari*); Fabio Quagliarella (Sampdoria), Cristiano Ronaldo (Juventus), Duvan Zapata (Atalanta)
Serie B Best Young Player: Sandro Tonali (Brescia)
Best Women’s Goal: Thaisa (Milan vs Juventus)
Best Women’s Player: Manuela Giugliano (Milan)
Best Women’s XI: Laura Giuliani (Milan); Alia Guagni (Fiorentina), Sara Gama (Juventus), Cecilia Salvai (Juventus), Elisa Bartoli (Roma); Aurora Galli (Juventus), Manuela Giugliano (Roma), Valentina Cernoia (Juventus); Valentina Giacinti (Milan), Ilaria Mauro (Fiorentina), Barbara Bonansea (Juventus)
The drill
Recharge as needed, says Mat Dryden: “We try to make it a rule that every two to three months, even if it’s for four days, we get away, get some time together, recharge, refresh.” The couple take an hour a day to check into their businesses and that’s it.
Stick to the schedule, says Mike Addo: “We have an entire wall known as ‘The Lab,’ covered with colour-coded Post-it notes dedicated to our joint weekly planner, content board, marketing strategy, trends, ideas and upcoming meetings.”
Be a team, suggests Addo: “When training together, you have to trust in each other’s abilities. Otherwise working out together very quickly becomes one person training the other.”
Pull your weight, says Thuymi Do: “To do what we do, there definitely can be no lazy member of the team.”
The Details
Article 15
Produced by: Carnival Cinemas, Zee Studios
Directed by: Anubhav Sinha
Starring: Ayushmann Khurrana, Kumud Mishra, Manoj Pahwa, Sayani Gupta, Zeeshan Ayyub
Our rating: 4/5
Bio:
Favourite Quote: Prophet Mohammad's quotes There is reward for kindness to every living thing and A good man treats women with honour
Favourite Hobby: Serving poor people
Favourite Book: The Alchemist by Paulo Coelho
Favourite food: Fish and vegetables
Favourite place to visit: London
MORE ON INTERNATIONAL JUSTICE
Groom and Two Brides
Director: Elie Semaan
Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla
Rating: 3/5
Specs
Engine: Electric motor generating 54.2kWh (Cooper SE and Aceman SE), 64.6kW (Countryman All4 SE)
Power: 218hp (Cooper and Aceman), 313hp (Countryman)
Torque: 330Nm (Cooper and Aceman), 494Nm (Countryman)
On sale: Now
Price: From Dh158,000 (Cooper), Dh168,000 (Aceman), Dh190,000 (Countryman)
Day 4, Dubai Test: At a glance
Moment of the day Lahiru Gamage appeared to have been hard done by when he had his dismissal of Sami Aslam chalked off for a no-ball. Replays suggested he had not overstepped. No matter. Two balls later, the exact same combination – Gamage the bowler and Kusal Mendis at second slip – combined again to send Aslam back.
Stat of the day Haris Sohail took three wickets for one run in the only over he bowled, to end the Sri Lanka second innings in a hurry. That was as many as he had managed in total in his 10-year, 58-match first-class career to date. It was also the first time a bowler had taken three wickets having bowled just one over in an innings in Tests.
The verdict Just 119 more and with five wickets remaining seems like a perfectly attainable target for Pakistan. Factor in the fact the pitch is worn, is turning prodigiously, and that Sri Lanka’s seam bowlers have also been finding the strip to their liking, it is apparent the task is still a tough one. Still, though, thanks to Asad Shafiq and Sarfraz Ahmed, it is possible.
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COMPANY PROFILE
Company name: Letstango.com
Started: June 2013
Founder: Alex Tchablakian
Based: Dubai
Industry: e-commerce
Initial investment: Dh10 million
Investors: Self-funded
Total customers: 300,000 unique customers every month