Linda Forster and her daughter Aili, who is involved in a case study on gulten disorders, are at the Organic Foods & Cafe in the Dubai Mall. Charles Crowell / The National
Linda Forster and her daughter Aili, who is involved in a case study on gulten disorders, are at the Organic Foods & Cafe in the Dubai Mall. Charles Crowell / The National

Money&Me: Through it all, family is the sweetest thing



Linda Forster runs Gluten Free UAE, an awareness group for coeliacs she set up after her two-year-old daughter, Aili, was diagnosed with the digestive condition in April last year. The Swede, who moved to the UAE with her Polish husband in January 2006, also has a five-year-old son, Victor.

Describe your financial journey so far.

Growing up with a single mum in Sweden, I learnt never to borrow money. My mum got into the cycle of borrowing every month from an overdraft or a friend and then, when her wages came in, she would have to pass it all out again. So it made sense to me, even as a child, not to do it. That's the way I live my life now. I hate credit cards; I've never borrowed money from anyone in my life. I compare prices and I shop smart. I look after the family finances as well, so if my husband wants to splurge out, then I'm the sensible one saying: "Oh, we don't need that."

Are you a spender or a saver?

I am a spender, but I am a sensible spender who likes to keep some aside for a rainy day. I don't get enjoyment out of buying something really expensive if I don't have an equal amount saved. We try to save, but it's hard. My husband is an architect, which means in the Dubai situation, where half our social circle has been fired, you feel you are walking on eggshells. And we're not the type of expats whose company pays our rent and school fees. So, yes, we save, but it's not as much as it should be and definitely not enough for retirement.

Why did you decide to set up Gluten Free UAE?

After my daughter's diagnosis, I needed help, but there was nothing here. So I set up the group weeks later. With Aili, we knew from birth that something was wrong. She was premature, screamed all the time and would not be put down. At first, she suffered horrendous constipation with terrible pain and a bloated stomach and if she picked up a cold it would last for days. Then, she started suffering regular vomiting and diarrhoea and it got to the point where she'd be on IV fluids in hospital in the day and home at night. By March last year, she wasn't eating, was losing weight, not growing and the doctor was confused. We had stool tests sent all over the world until, finally, the doctor told me that her antibodies for gluten were off the chart and I needed to take her off gluten. She hasn't vomited once since then.

How did Aili's gluten-free diet affect the family budget?

I knew what gluten was, but I didn't know that they put it in everything, including frozen French fries, chicken stock cubes, apple juice and even hummus. At my first trip to the supermarket after the diagnosis, I spent two hours reading ingredients and only had six things in my basket. The whole family is on a gluten-free diet now. Aili is a hypersensitive coeliac - so the kitchen at home is entirely gluten-free, but it's expensive. We used to spend Dh700 a week and now it's Dh1,500. A packet of gluten-free pasta is Dh30 and even baking the bread myself costs Dh18 a loaf. So bread and pasta are huge luxuries now.

How do you want Gluten Free UAE to help others?

I want to provide information, so that no one else has to suffer the way we did. The amount of incorrect information that's given out here is unreal. One doctor asked if we gave her toast! So the group is all about education. I've held events, including one with a leading gastro doctor, but with the big event, I found it was too much work for one person who wasn't getting paid, so now they are more casual coffee mornings.

What is your philosophy towards money?

It's only paper. You need it, but it's not everything. I was offered a marketing and PR job recently, where I could work from home and I turned it down because I enjoy doing what I'm doing for free because it's more important. We always had a plan that I would work part-time when Aili starts school, but with her weak immune system and the fact I have to cook every single meal from scratch, it would be impossible.

Have you experienced any financial difficulties along the way?

When we first came out here, my husband changed jobs and for a long time I had no medical insurance. I was pregnant with my son and needed a lot of medical care and we didn't really have the money. We knew we could just about afford a normal delivery, but if I needed a C-section, we didn't know how we were going to pay for it.

What do you invest in?

Ourselves. We don't owe anything and what we have we own. If my husband was laid off tomorrow, we would be able to walk out of here with our heads held high and no debts.

Milestones on the road to union

1970

October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar. 

December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.

1971

March 1:  Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.

July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.

July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.

August 6:  The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.

August 15: Bahrain becomes independent.

September 3: Qatar becomes independent.

November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.

November 29:  At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.

November 30: Despite  a power sharing agreement, Tehran takes full control of Abu Musa. 

November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties

December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.

December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.

December 9: UAE joins the United Nations.

THE SPECS

Engine: 6.75-litre twin-turbocharged V12 petrol engine 

Power: 420kW

Torque: 780Nm

Transmission: 8-speed automatic

Price: From Dh1,350,000

On sale: Available for preorder now

COMPANY PROFILE
Name: Kumulus Water
 
Started: 2021
 
Founders: Iheb Triki and Mohamed Ali Abid
 
Based: Tunisia 
 
Sector: Water technology 
 
Number of staff: 22 
 
Investment raised: $4 million 
Europe’s rearming plan
  • Suspend strict budget rules to allow member countries to step up defence spending
  • Create new "instrument" providing €150 billion of loans to member countries for defence investment
  • Use the existing EU budget to direct more funds towards defence-related investment
  • Engage the bloc's European Investment Bank to drop limits on lending to defence firms
  • Create a savings and investments union to help companies access capital
The biog

Name: James Mullan

Nationality: Irish

Family: Wife, Pom; and daughters Kate, 18, and Ciara, 13, who attend Jumeirah English Speaking School (JESS)

Favourite book or author: “That’s a really difficult question. I’m a big fan of Donna Tartt, The Secret History. I’d recommend that, go and have a read of that.”

Dream: “It would be to continue to have fun and to work with really interesting people, which I have been very fortunate to do for a lot of my life. I just enjoy working with very smart, fun people.”

if you go

The flights

Etihad, Emirates and Singapore Airlines fly direct from the UAE to Singapore from Dh2,265 return including taxes. The flight takes about 7 hours.

The hotel

Rooms at the M Social Singapore cost from SG $179 (Dh488) per night including taxes.

The tour

Makan Makan Walking group tours costs from SG $90 (Dh245) per person for about three hours. Tailor-made tours can be arranged. For details go to www.woknstroll.com.sg

The specs

Engine: 3.8-litre V6

Power: 295hp at 6,000rpm

Torque: 355Nm at 5,200rpm

Transmission: 8-speed auto

Fuel consumption: 10.7L/100km

Price: Dh179,999-plus

On sale: now 

Things Heard & Seen

Directed by: Shari Springer Berman, Robert Pulcini

Starring: Amanda Seyfried, James Norton

2/5

Know before you go
  • Jebel Akhdar is a two-hour drive from Muscat airport or a six-hour drive from Dubai. It’s impossible to visit by car unless you have a 4x4. Phone ahead to the hotel to arrange a transfer.
  • If you’re driving, make sure your insurance covers Oman.
  • By air: Budget airlines Air Arabia, Flydubai and SalamAir offer direct routes to Muscat from the UAE.
  • Tourists from the Emirates (UAE nationals not included) must apply for an Omani visa online before arrival at evisa.rop.gov.om. The process typically takes several days.
  • Flash floods are probable due to the terrain and a lack of drainage. Always check the weather before venturing into any canyons or other remote areas and identify a plan of escape that includes high ground, shelter and parking where your car won’t be overtaken by sudden downpours.

 

Dr Afridi's warning signs of digital addiction

Spending an excessive amount of time on the phone.

Neglecting personal, social, or academic responsibilities.

Losing interest in other activities or hobbies that were once enjoyed.

Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.

Experiencing sleep disturbances or changes in sleep patterns.

What are the guidelines?

Under 18 months: Avoid screen time altogether, except for video chatting with family.

Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.

Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.

Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.

Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.

Source: American Paediatric Association