'The wind of Heaven is that which blows between a horse's ears," relates an Arabic proverb.
And while I am riding a far inferior mode of transport, it still feels like the winds of Heaven greet me from time to time with surprises along the path.
There was that group of labourers taking a break on the grass playing a board game. In another corner of the lawn, there was a collection of chirping birds of different colours and sizes, hopping about in the shade of a tree. Then, sporadically along the way, I saw lone runners or families walking, some with their pet dogs, and the occasional ultra-serious bicyclist in full gear zooming by without a glance.
You get to see the world anew when you are on a bicycle. It may sound obvious, but you would be surprised how just biking around, even for a few minutes a day, can change your life.
Until this month, it had been over a decade since I last rode a bike, and I don't know why I ever stopped.
Oddly enough, it was Rocky Balboa, the last in the Stallone franchise, in which an older, crustier Rocky comes out of retirement for one last punch-up, that inspired me to get off my couch and buy a bicycle. If I had hesitated a second, it wouldn't have happened. There are just too many excuses: no bike paths, the heat and the inevitable stares drawn by a woman on a bike.
But I did it and even found one that I can fold and squeeze into the trunk of my car. So now, wherever I end up, I just pull it out and bike around. I also bought the equipment: a helmet and a pair of pink "biker" sunglasses.
Of course, some people stare, others bark at me and a third group just laughs.
A few of my Arab girlfriends refuse to get on a bicycle, having always been discouraged by their families. There were silly fears about getting injured in a fall and the all-inclusive: "it's not lady-like".
The best memories from childhood are from biking with my siblings in our residential compound in Jeddah, and seeing the action around us. The security staff of the compound called me "mukhabarat on wheels" as I would report "suspicious" movements in the area. As a kid, I would wear goggles and a rainproof jacket to ward off the bugs.
Biking is more than just a healthy workout for the body, it is a workout for the mind and soul. Problems that appear big seem smaller after a good ride. Admittedly, I enjoy biking in a colder climate amid forests and greenery, but you have to make the best of whatever is available.
There is not a lot of open space in my neighbourhood, and bikers often have to dodge drivers, some of whom actually appear to speed up when they see a bike. In the UAE, and in most Arab countries, the bicycle culture and respect for the rights of the two-wheeled are almost nonexistent.
Motorists are simply not used to us on the roads. There are pending projects in Abu Dhabi and elsewhere to build more dedicated bike lanes and I, along with hundreds of others, can't wait.
Undoubtedly, my bike has been the best investment I have made this year. And it seems to have other benefits as well. Recently I saw a friend for the first time in a few months, and both she and her husband said the same thing when I arrived at their door: "Wow. You look great."
Looking in the mirror, I see that my deep frown wrinkles have disappeared. Botox, you just got run over by my bike.
Rym Ghazal is a columnist for The National and author of Maskoon, a young-adult novel published in Arabic
rghazal@thenational.ae
How to keep control of your emotions
If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says.
Greed
Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. “All too often, they incur a heavy loss and may even wipe out the profit already made.
Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals.
Fear
The risk of making a loss can cloud decision-making. “This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade,” he says.
Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits.
Hope
While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable.
Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned.
Frustration
Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains.
Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades.
Boredom
Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns.
Tip: Open an online demo account and get your thrills without risking real money.
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Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
Specs
Engine: 3.0L twin-turbo V6
Gearbox: 10-speed automatic
Power: 405hp at 5,500rpm
Torque: 562Nm at 3,000rpm
Fuel economy, combined: 11.2L/100km
Price: From Dh292,845 (Reserve); from Dh320,145 (Presidential)
On sale: Now
'Worse than a prison sentence'
Marie Byrne, a counsellor who volunteers at the UAE government's mental health crisis helpline, said the ordeal the crew had been through would take time to overcome.
“It was worse than a prison sentence, where at least someone can deal with a set amount of time incarcerated," she said.
“They were living in perpetual mystery as to how their futures would pan out, and what that would be.
“Because of coronavirus, the world is very different now to the one they left, that will also have an impact.
“It will not fully register until they are on dry land. Some have not seen their young children grow up while others will have to rebuild relationships.
“It will be a challenge mentally, and to find other work to support their families as they have been out of circulation for so long. Hopefully they will get the care they need when they get home.”
The specs
Engine: 4.0-litre V8 twin-turbocharged and three electric motors
Power: Combined output 920hp
Torque: 730Nm at 4,000-7,000rpm
Transmission: 8-speed dual-clutch automatic
Fuel consumption: 11.2L/100km
On sale: Now, deliveries expected later in 2025
Price: expected to start at Dh1,432,000
Islamophobia definition
A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.
Representing%20UAE%20overseas
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The chef's advice
Troy Payne, head chef at Abu Dhabi’s newest healthy eatery Sanderson’s in Al Seef Resort & Spa, says singles need to change their mindset about how they approach the supermarket.
“They feel like they can’t buy one cucumber,” he says. “But I can walk into a shop – I feed two people at home – and I’ll walk into a shop and I buy one cucumber, I’ll buy one onion.”
Mr Payne asks for the sticker to be placed directly on each item, rather than face the temptation of filling one of the two-kilogram capacity plastic bags on offer.
The chef also advises singletons not get too hung up on “organic”, particularly high-priced varieties that have been flown in from far-flung locales. Local produce is often grown sustainably, and far cheaper, he says.
Six large-scale objects on show
- Concrete wall and windows from the now demolished Robin Hood Gardens housing estate in Poplar
- The 17th Century Agra Colonnade, from the bathhouse of the fort of Agra in India
- A stagecloth for The Ballet Russes that is 10m high – the largest Picasso in the world
- Frank Lloyd Wright’s 1930s Kaufmann Office
- A full-scale Frankfurt Kitchen designed by Margarete Schütte-Lihotzky, which transformed kitchen design in the 20th century
- Torrijos Palace dome
The 12
England
Arsenal, Chelsea, Liverpool, Manchester City, Manchester United, Tottenham Hotspur
Italy
AC Milan, Inter Milan, Juventus
Spain
Atletico Madrid, Barcelona, Real Madrid
WOMAN AND CHILD
Director: Saeed Roustaee
Starring: Parinaz Izadyar, Payman Maadi
Rating: 4/5
MATCH INFO
Fixture: Thailand v UAE, Tuesday, 4pm (UAE)
TV: Abu Dhabi Sports