Running a 5K while fasting: how one US group raises money for charity


Katarina Holtzapple
  • English
  • Arabic

At sunset one evening on Washington’s National Mall, a group of runners wraps up a 5K.

They are handed bottles of water as they finish, but none open these just yet – they are all fasting for Ramadan and it’s still too early for iftar.

The runners were taking part in Fasting 5K, an event that raises money for charity across the US and Canada during the holy month.

"In the month of Ramadan, [people] really want to do something good but also the younger generation wants to also feel like they can still exercise and do something," co-founder Farhaan Razi tells The National.

“So, this kind of married the two ideas together.”

The initiative began in 2013, when Mr Razi and his friends in Boston raised money for a local charity. As it expanded, different city chapters partnered with new local and international charities.

This year, the Washington chapter has chosen to work with United Muslim Relief (UMR) to provide food to Muslims in the area that have been affected by the coronavirus pandemic.

The Washington group has had up to 100 members participate in the past, but because of Covid-19, this year's event was smaller, with about 35 completing the recent 5K.

Soon after sunset, the fasting joggers pray and then break their fast together with dates and takeout food on the Mall.

Muslim Council of Elders condemns terrorism on religious sites

The Muslim Council of Elders has strongly condemned the criminal attacks on religious sites in Britain.

It firmly rejected “acts of terrorism, which constitute a flagrant violation of the sanctity of houses of worship”.

“Attacking places of worship is a form of terrorism and extremism that threatens peace and stability within societies,” it said.

The council also warned against the rise of hate speech, racism, extremism and Islamophobia. It urged the international community to join efforts to promote tolerance and peaceful coexistence.

IF YOU GO

The flights

FlyDubai flies direct from Dubai to Skopje in five hours from Dh1,314 return including taxes. Hourly buses from Skopje to Ohrid take three hours.

The tours

English-speaking guided tours of Ohrid town and the surrounding area are organised by Cultura 365; these cost €90 (Dh386) for a one-day trip including driver and guide and €100 a day (Dh429) for two people. 

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St Naum Monastery, on the lake 30km south of Ohrid town, has updated its pilgrims' quarters into a modern 3-star hotel, with rooms overlooking the monastery courtyard and lake. Double room from $60 (Dh 220) a night.