Young people in the UK experienced higher levels of loneliness than older people after a year of isolation and mental health turmoil caused by lockdowns, new figures suggest.
The Office for National Statistics research, released on Wednesday, found that 2.6 million adults reported feeling lonely often or always in the period from April 3 to May 3 last year.
The figure increased to 3.7 million adults between October 2020 and February 2021, during which time two lockdowns were enforced in England.
Between October 2020 and February 2021, of those who said their well-being had been affected in the past seven days by the pandemic, 38.6 per cent, said it was because they were lonely.
People aged between 16 and 24 were almost four times more likely to experience loneliness using the seven-day measure than those aged 75 and over.
Schools in England were closed to pupils except those of key workers from the Christmas holidays until March.
Researchers found parts of the UK with a lower average age generally had higher rates of “lockdown loneliness”, and that higher rates of loneliness among young people were “particularly associated with urban areas outside London”.
People who were unemployed, in areas with higher crime rates or with higher levels of anxiety were also more likely to report feeling lonely.
Living in a single-person household, difficulties with relationships caused by the pandemic and not having anyone to talk to all contributed to experiences of loneliness.
“The odds of people who said they had no one to talk to reporting lockdown loneliness were almost 10 times greater than those who did have someone to talk to,” the statistics office said.
“Respondents who said they felt very uncomfortable leaving the house were also more likely to report lockdown loneliness compared with those who felt very comfortable leaving the house.
“One-person households were also more likely to report lockdown loneliness compared with two-person households.”
Up to 5,000 people are polled each week for the Opinions and Lifestyle Survey.
Scientists previously said there could be an “anxiety pandemic” when the UK emerges from lockdown.
A local doctor in England, Dr William Bird, said Britain’s National Health Service would need to recruit more counsellors to offer support to people who would struggle with the increased level of face-to-face contact.
“I feel we really need to ramp up the system in the NHS to be able to deal with this anxiety pandemic which is going to hit us in the summer and into the next year or two,” he said.
“It’s probably a huge service that’s going to be required to deal with this. Of course, you have long Covid, which has created its own problems with depression and anxiety.”
Two products to make at home
Toilet cleaner
1 cup baking soda
1 cup castile soap
10-20 drops of lemon essential oil (or another oil of your choice)
Method:
1. Mix the baking soda and castile soap until you get a nice consistency.
2. Add the essential oil to the mix.
Air Freshener
100ml water
5 drops of the essential oil of your choice (note: lavender is a nice one for this)
Method:
1. Add water and oil to spray bottle to store.
2. Shake well before use.
The specs
Engine: 2-litre 4-cylinder and 3.6-litre 6-cylinder
Power: 220 and 280 horsepower
Torque: 350 and 360Nm
Transmission: eight-speed automatic
Price: from Dh136,521 VAT and Dh166,464 VAT
On sale: now
Stuck in a job without a pay rise? Here's what to do
Chris Greaves, the managing director of Hays Gulf Region, says those without a pay rise for an extended period must start asking questions – both of themselves and their employer.
“First, are they happy with that or do they want more?” he says. “Job-seeking is a time-consuming, frustrating and long-winded affair so are they prepared to put themselves through that rigmarole? Before they consider that, they must ask their employer what is happening.”
Most employees bring up pay rise queries at their annual performance appraisal and find out what the company has in store for them from a career perspective.
Those with no formal appraisal system, Mr Greaves says, should ask HR or their line manager for an assessment.
“You want to find out how they value your contribution and where your job could go,” he says. “You’ve got to be brave enough to ask some questions and if you don’t like the answers then you have to develop a strategy or change jobs if you are prepared to go through the job-seeking process.”
For those that do reach the salary negotiation with their current employer, Mr Greaves says there is no point in asking for less than 5 per cent.
“However, this can only really have any chance of success if you can identify where you add value to the business (preferably you can put a monetary value on it), or you can point to a sustained contribution above the call of duty or to other achievements you think your employer will value.”
Yahya Al Ghassani's bio
Date of birth: April 18, 1998
Playing position: Winger
Clubs: 2015-2017 – Al Ahli Dubai; March-June 2018 – Paris FC; August – Al Wahda
Stage results
1. Julian Alaphilippe (FRA) Deceuninck-QuickStep 4:39:05
2. Michael Matthews (AUS) Team BikeExchange 0:00:08
3. Primoz Roglic (SLV) Jumbo-Visma same time
4. Jack Haig (AUS) Bahrain Victorious s.t
5. Wilco Kelderman (NED) Bora-Hansgrohe s.t
6. Tadej Pogacar (SLV) UAE Team Emirates s.t
7. David Gaudu (FRA) Groupama-FDJ s.t
8. Sergio Higuita Garcia (COL) EF Education-Nippo s.t
9. Bauke Mollema (NED) Trek-Segafredo s.t
10. Geraint Thomas (GBR) Ineos Grenadiers s.t
Washmen Profile
Date Started: May 2015
Founders: Rami Shaar and Jad Halaoui
Based: Dubai, UAE
Sector: Laundry
Employees: 170
Funding: about $8m
Funders: Addventure, B&Y Partners, Clara Ventures, Cedar Mundi Partners, Henkel Ventures
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COMPANY%20PROFILE
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Name: Peter Dicce
Title: Assistant dean of students and director of athletics
Favourite sport: soccer
Favourite team: Bayern Munich
Favourite player: Franz Beckenbauer
Favourite activity in Abu Dhabi: scuba diving in the Northern Emirates
Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
The specs: 2018 Chevrolet Trailblazer
Price, base / as tested Dh99,000 / Dh132,000
Engine 3.6L V6
Transmission: Six-speed automatic
Power 275hp @ 6,000rpm
Torque 350Nm @ 3,700rpm
Fuel economy combined 12.2L / 100km
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