• A health worker prepares a dose of the Pfizer-BioNTech Covid-19 vaccine at a vaccination centre in Santiago, Chile. AFP
    A health worker prepares a dose of the Pfizer-BioNTech Covid-19 vaccine at a vaccination centre in Santiago, Chile. AFP
  • A healthcare worker prepares a dose of the Johnson & Johnson Covid-19 vaccine at the Ultimo Trolley public beach in San Juan, Puerto Rico. AP Photo
    A healthcare worker prepares a dose of the Johnson & Johnson Covid-19 vaccine at the Ultimo Trolley public beach in San Juan, Puerto Rico. AP Photo
  • A woman waits for her dose of the Cuban Abdala Covid-19 vaccine In Havana, Cuba. AP Photo
    A woman waits for her dose of the Cuban Abdala Covid-19 vaccine In Havana, Cuba. AP Photo
  • A young boy walks past a mural promoting vaccination for Covid-19 in Duduza township, east of Johannesburg, South Africa. AP Photo
    A young boy walks past a mural promoting vaccination for Covid-19 in Duduza township, east of Johannesburg, South Africa. AP Photo
  • Containers with Covid-19 vaccines from the pharmaceutical company Janssen arrive in Bogota, Colombia. EPA
    Containers with Covid-19 vaccines from the pharmaceutical company Janssen arrive in Bogota, Colombia. EPA
  • Medical workers attend an intubated Covid-19 patient in the ICU at the General Hospital in La Paz, Bolivia. AP Photo
    Medical workers attend an intubated Covid-19 patient in the ICU at the General Hospital in La Paz, Bolivia. AP Photo
  • A paramedic carries a patient suspected of having Covid-19 in a wheelchair, outside the San Felipe Hospital, in Tegucigalpa, Honduras. EPA
    A paramedic carries a patient suspected of having Covid-19 in a wheelchair, outside the San Felipe Hospital, in Tegucigalpa, Honduras. EPA
  • Russia's Emergencies Ministry member sprays disinfectant while sanitizing the Kiyevsky railway station in Moscow, Russia. Reuters
    Russia's Emergencies Ministry member sprays disinfectant while sanitizing the Kiyevsky railway station in Moscow, Russia. Reuters
  • Hungary fans celebrate as they watch the match in Budapest. Reuters
    Hungary fans celebrate as they watch the match in Budapest. Reuters
  • A person sits alone in the Opera House cafe area at Circular Quay in Sydney, Australia. Getty Images
    A person sits alone in the Opera House cafe area at Circular Quay in Sydney, Australia. Getty Images

World

Coronavirus latest: Saudi Arabia says Hajj limits due to low global vaccination rates and variants

Only 60,000 vaccinated residents will be allowed into the holy sites this year

The National

June 25, 2021

  • English
  • Arabic

Top stories

Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

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Our legal advisor

Ahmad El Sayed is Senior Associate at Charles Russell Speechlys, a law firm headquartered in London with offices in the UK, Europe, the Middle East and Hong Kong.

Experience: Commercial litigator who has assisted clients with overseas judgments before UAE courts. His specialties are cases related to banking, real estate, shareholder disputes, company liquidations and criminal matters as well as employment related litigation. 

Education: Sagesse University, Beirut, Lebanon, in 2005.

Desert Warrior

Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley

Director: Rupert Wyatt

Rating: 3/5

The specs
  • Engine: 3.9-litre twin-turbo V8
  • Power: 640hp
  • Torque: 760nm
  • On sale: 2026
  • Price: Not announced yet
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Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

The low down on MPS

What is myofascial pain syndrome?

Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (­connective tissue that covers the muscles, which develops knots, also known as trigger points).

What are trigger points?

Trigger points are irritable knots in the soft ­tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and ­sustained posture are the main culprits in developing ­trigger points.

What is myofascial or trigger-point release?

Releasing these nodules requires a hands-on technique that involves applying gentle ­sustained pressure to release muscular shortness and tightness. This eliminates restrictions in ­connective tissue in orderto restore motion and alleviate pain. ­Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.

Bharat

Director: Ali Abbas Zafar

Starring: Salman Khan, Katrina Kaif, Sunil Grover

Rating: 2.5 out of 5 stars

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