Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.
Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.
Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.
Xu Yuhe, 104, during a family chat at her house in Chengmai city, in China's southern Hainan province.

Chinese island centenarians claim secret to long life


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CHENGMAI, China // The elderly residents of one Chinese county have endured invasion, civil war and famine, and many live in unheated concrete shacks on only a few dollars a day. But they are apparently among the longest-living people on earth.

Chengmai, a string of villages dotted with orange plantations in the tropical island province of Hainan, claims more than 200 residents aged over 100 out of a population of 560,000 - one of the highest ratios in the world.

They are said to include at least three "supercentenarians" - the name given to those aged over 110 - out of fewer than 400 thought to exist worldwide.

Li Aizhu, whose government-issued residence permit says she was born in 1900, hobbles daily from her tiny concrete bedroom, where an electric fan beats back the intense heat, to watch quacking ducks waddle past her family farmhouse.

"Who are these people?" Ms Li asked relatives when visitors arrived, a shock of white hair framing her wrinkled face.

She aimed the same question at government officials who arrived with a metal plaque declaring her to be a "longevity celebrity", her family said. It now hangs above a hard wooden bench in her simple living room, entitling her to a 500 yuan (Dh300) monthly payment, and free medical treatment.

Other clusters of longevity are said to include Cuba, islands off Greece and Japan, and a peninsula in Costa Rica, with researchers finding common characteristics including an emphasis on family, lifestyles requiring physical activity, and a plant-based diet.

As China was swept by dramatic changes - from Japanese invasion, to the Communist victory in the civil war, and a transition from a planned economy to the market - most Chengmai residents carried on doing what they had always done, growing crops.

"I've never done any exercise, except hard farmwork," said 86 year-old Wang Kailu, who lives in a simple concrete shack with his wife Wu Aihe. The couple said they married the day after Japan's Second World War surrender, 68 years ago.

Their one-storey dwelling is barely furnished and Wang draws water from a well to spread on his small vegetable plot.

Experts on ageing who have travelled to the area say several factors could be involved in the phenomenon.

Jennifer Holdaway, who runs the China Environment and Health Initiative of the US-based Social Science Research Council and visited Chengmai for a government-funded conference last year, pointed out that its economy was centred around agriculture.

"There is not a lot of industry, the climate is good, they can get exercise easily, and the diet is healthy; they have plenty of fresh fruit and vegetables, and the soil is also naturally high in selenium", an essential nutrient, she said.

Locals, though, claimed a healthy reliance on alcohol was vital. Xu Yuhe, whose residency permit lists her as 104, said she takes daily shots of "Three Coconut Spring" a local grain spirit.

"I drink alcohol every evening, just a little bit, it helps you feel warm," added Sheng She, an 80-year-old who says she has 31 children and grandchildren.

Experts say an active social life is also a key to longevity, and each morning dozens of Chengmai's elderly pack out benches in a teahouse, with men at the back playing cards and women at the front, chatting and listening to clattering opera recordings.

"I come here every morning to exercise, watch opera and drink tea," said Ms Sheng, before darting out to test her strength on a yellow-painted metal exercise machine.

A study commissioned by Chengmai's Communist Party committee put its residents' lifespans down to their being "diligent, simple-minded and magnanimous, mainly taking a vegetarian diet, eating sensibly, early to bed early to rise."

The county has corralled its centenarians into singing concerts and paraded them for the media as it seeks to promote itself as a centre of long life.

Property companies — which have developed large swathes of Hainan in recent years — also hope to cash in, with the island a hot spot for retirees from across China.

Soaring clumps of newly-built apartment blocks dot the county, with one named "Longevity City" trumpeting the ageing population in its advertising.

But while Chengmai has stepped up investment in elderly care, including a newly built set of huts for housing those whose families cannot look after them, facilities for the aged themselves remain basic.

Experts say longevity zones around the world are rarely in rich areas.

"If you're living in a climate like that you don't need very much to be comfortable: simple housing, a mosquito net, some rattan chairs and other people to hang out with," said Ms Holdaway.

"It's a different matter if you live in the north where you have to spend a lot of time indoors and fresh food is expensive in the winter."

Li Aizhu, though, has a simpler explanation. "We asked her once," said the 113-year-old's great-granddaughter, Yi Mei. "She said its because she eats a lot of peanut oil, that's her secret."

If you go

Flight connections to Ulaanbaatar are available through a variety of hubs, including Seoul and Beijing, with airlines including Mongolian Airlines and Korean Air. While some nationalities, such as Americans, don’t need a tourist visa for Mongolia, others, including UAE citizens, can obtain a visa on arrival, while others including UK citizens, need to obtain a visa in advance. Contact the Mongolian Embassy in the UAE for more information.

Nomadic Road offers expedition-style trips to Mongolia in January and August, and other destinations during most other months. Its nine-day August 2020 Mongolia trip will cost from $5,250 per person based on two sharing, including airport transfers, two nights’ hotel accommodation in Ulaanbaatar, vehicle rental, fuel, third party vehicle liability insurance, the services of a guide and support team, accommodation, food and entrance fees; nomadicroad.com

A fully guided three-day, two-night itinerary at Three Camel Lodge costs from $2,420 per person based on two sharing, including airport transfers, accommodation, meals and excursions including the Yol Valley and Flaming Cliffs. A return internal flight from Ulaanbaatar to Dalanzadgad costs $300 per person and the flight takes 90 minutes each way; threecamellodge.com

Omar Yabroudi's factfile

Born: October 20, 1989, Sharjah

Education: Bachelor of Science and Football, Liverpool John Moores University

2010: Accrington Stanley FC, internship

2010-2012: Crystal Palace, performance analyst with U-18 academy

2012-2015: Barnet FC, first-team performance analyst/head of recruitment

2015-2017: Nottingham Forest, head of recruitment

2018-present: Crystal Palace, player recruitment manager

 

 

 

 

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Timeline

2012-2015

The company offers payments/bribes to win key contracts in the Middle East

May 2017

The UK SFO officially opens investigation into Petrofac’s use of agents, corruption, and potential bribery to secure contracts

September 2021

Petrofac pleads guilty to seven counts of failing to prevent bribery under the UK Bribery Act

October 2021

Court fines Petrofac £77 million for bribery. Former executive receives a two-year suspended sentence 

December 2024

Petrofac enters into comprehensive restructuring to strengthen the financial position of the group

May 2025

The High Court of England and Wales approves the company’s restructuring plan

July 2025

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August 2025

Petrofac issues a business update to execute the restructuring and confirms it will appeal the Court of Appeal decision

October 2025

Petrofac loses a major TenneT offshore wind contract worth €13 billion. Holding company files for administration in the UK. Petrofac delisted from the London Stock Exchange

November 2025

180 Petrofac employees laid off in the UAE

'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

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Istanbul Basaksehir v Copenhagen; Olympiakos Piraeus v Wolverhampton Wanderers

Rangers v Bayer Leverkusen; VfL Wolfsburg v Shakhtar Donetsk; Inter Milan v Getafe

Sevilla v AS Roma; Eintracht Frankfurt or Salzburg v Basel; LASK v Manchester United

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UAE-Russia ties stretch back 48 years

Trade between the UAE and Russia reached Dh12.5 bn in 2018

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Jiu-jitsu calendar of events for 2017-2018:

August 5:

Round-1 of the President’s Cup in Al Ain.

August 11-13:

Asian Championship in Vietnam.

September 8-9:

Ajman International.

September 16-17

Asian Indoor and Martial Arts Games, Ashgabat.

September 22-24:

IJJF Balkan Junior Open, Montenegro.

September 23-24:

Grand Slam Los Angeles.

September 29:

Round-1 Mother of The Nation Cup.

October 13-14:

Al Ain U18 International.

September 20-21:

Al Ain International.

November 3:

Round-2 Mother of The National Cup.

November 4:

Round-2 President’s Cup.

November 10-12:

Grand Slam Rio de Janeiro.

November 24-26:

World Championship, Columbia.

November 30:

World Beach Championship, Columbia.

December 8-9:

Dubai International.

December 23:

Round-3 President’s Cup, Sharjah.

January 12-13:

Grand Slam Abu Dhabi.

January 26-27:

Fujairah International.

February 3:

Round-4 President’s Cup, Al Dhafra.

February 16-17:

Ras Al Khaimah International.

February 23-24:

The Challenge Championship.

March 10-11:

Grand Slam London.

March 16:

Final Round – Mother of The Nation.

March 17:

Final Round – President’s Cup.

UAE squad

Humaira Tasneem (c), Chamani Senevirathne (vc), Subha Srinivasan, NIsha Ali, Udeni Kuruppuarachchi, Chaya Mughal, Roopa Nagraj, Esha Oza, Ishani Senevirathne, Heena Hotchandani, Keveesha Kumari, Judith Cleetus, Chavi Bhatt, Namita D’Souza.