At the age of 26, Saudi athlete Rakan Alireza has an impressive list of achievements under his belt. He was part of the Saudi Arabia team that qualified for the Winter Olympics (cross country skiing), the first Saudi to participate in a winter world championship, and he was also the GCC indoor rowing champion of 2019 and 2022.
The fact that the desert kingdom has a rowing and skiing team may come as a surprise to those unfamiliar with the country. But, given Saudi Arabia has undertaken a massive project to boost sports across the board; be it Saudi girls participating at the Olympics, bringing in the world's best footballers like Cristiano Ronaldo and Karim Benzema, perhaps it's not so surprising after all.
What does impress is the fact that Alireza is a top-tier athlete in two disciplines, an achievement that seemed a long way away when he was young.
Alireza grew up in Jeddah. He moved to a boarding school for higher school education in London and then Jordan. “At some point I remember forgetting how to speak Arabic because of the absence of it [in daily life], and then it was decided that I needed to come back to the region. That’s when Jordan happened.”
Alireza wasn’t particularly athletic growing up. He was bullied for being overweight as a child.
“And it wasn’t only in school. One doesn’t get bothered by what strangers say, but it was from friends, and that’s when you really pay attention,” Alireza said.
“Lucky for me my friend in college was into fitness and he suggested we work out together.”
Once Alireza decided it was time for a change, he never looked back. Working on his fitness not only helped improve his physical strength and demeanour, but also gave a boost to his confidence, mindset and sense of discipline.
“I know sports is competitive but ultimately I want to be the best version of myself.”
That mindset saw Alireza pursue a bachelor's degree from Hult International Business School in California. He moved back to Saudi as a consultant for PwC in 2018.
While working, he found himself amidst a paradigm shift in his homneland as fitness and sports took centre stage and the Saudi government began promoting competitions and sports.
“While working in Riyadh, I realised this isn’t the field for me.” Soon, he developed an interest in competitive sports. Alireza participated in cross-fit competitions and worked hard to get one of the highest rankings in the country.
"We have competitive genes; we've got many athletes in the family."
“But then corona [coronavirus] hit; that changed everything. I moved back to Jeddah where I continued training and pursued sports [cross-fit] at a national level."
Saudi Arabia had already set in motion plans to pursue winter sports. The kingdom announced that it was building its first major outdoor skiing destination, Trojena, a ski-mountain resort set to be completed in 2026 and part of the $500 billion mega city Neom. In October 2022 the country was awarded hosting rights for the 2029 Asian Winter Games, with more than 32 countries due to participate.
In 2021, Alireza was asked to join the national skiing team. He jumped at the opportunity.
“I got a call asking if I would like to be the on the first ever Saudi skiing team. I instantly I said 'yes'.”
"We started training in August 2021 and we had our first world competition with professionals in the sport in just five months.
“People with preconceived notions commented, ‘how can you ski when you come from a land with no snow and only sand?' But I was focused on our performance, and I have to say that everyone there was way more experienced than us. And we had never done this at a professional level, ever!”
The Saudi athletes began training immediately ahead of the qualifying races in January for the 2022 Winter Olympics taking place the following month. They had to collect points in order to qualify for Beijing, so "each race had its own set of challenges", Alireza recalls.
“It was the final leg of the race in Iceland; I still remember it like it was yesterday. But I knew we wouldn’t have a chance unless I got the points to qualify from that last race, that’s what we needed and that’s what we did.”
He became the first Saudi Olympic qualifier in cross-country skiing. But while Saudi Arabia created history by qualifying for the Winter Olympics, there was to be heartbreak for Alireza – Saudi Arabia were given only one qualification spot at the Games.
“Even though I was told I got it, we realised there was a rule that only one of us could go and it was my teammate [Fayik Abdi, giant slalom] who ultimately got to go."
Asked if this was a setback, he replies ana radi, which implies he is content and accepts God's will.
“I remember having this discussion with a school friend back in Amman and we were discussing Surah Yusuf [a chapter in the Quran], and how with all that happened in his life from being falsely accused, being imprisoned, what happens at the end ... is what was destined to happen all along.”
Soon after, Alireza was asked to join the national rowing team in 2021. He had coincidently discovered the sport during his time in London.
He recalls meeting up with his cousin Hussein Alireza – the first Olympic rower to represent Saudi Arabia – during a training session.
“I remember we met during one of his training sessions and he said it’s a two kilometre stretch, and joked about how I wouldn’t be able to handle it. And of course, I went for it. We as a family, by nature, are competitive."
Alireza completed that stretch without any training and a few years later added another feather to his cap by making the Saudi rowing team.
“I guess Hussein saw that I had it in me and he reached out to say I should get into rowing,” he says. "That’s how I got into the Saudi rowing team."
“I am currently training for the next Asian championship which takes place in September," he adds.
“I want to inspire the youth and do all of this so that they can see me and know that they can do it too.”
It Was Just an Accident
Director: Jafar Panahi
Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr
Rating: 4/5
Three ways to limit your social media use
Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.
1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.
2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information.
3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.
COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Co%20Chocolat%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202017%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Iman%20and%20Luchie%20Suguitan%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%2C%20UAE%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20Food%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EFunding%3A%3C%2Fstrong%3E%20%241%20million-plus%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Fahad%20bin%20Juma%2C%20self-funding%2C%20family%20and%20friends%3C%2Fp%3E%0A
How green is the expo nursery?
Some 400,000 shrubs and 13,000 trees in the on-site nursery
An additional 450,000 shrubs and 4,000 trees to be delivered in the months leading up to the expo
Ghaf, date palm, acacia arabica, acacia tortilis, vitex or sage, techoma and the salvadora are just some heat tolerant native plants in the nursery
Approximately 340 species of shrubs and trees selected for diverse landscape
The nursery team works exclusively with organic fertilisers and pesticides
All shrubs and trees supplied by Dubai Municipality
Most sourced from farms, nurseries across the country
Plants and trees are re-potted when they arrive at nursery to give them room to grow
Some mature trees are in open areas or planted within the expo site
Green waste is recycled as compost
Treated sewage effluent supplied by Dubai Municipality is used to meet the majority of the nursery’s irrigation needs
Construction workforce peaked at 40,000 workers
About 65,000 people have signed up to volunteer
Main themes of expo is ‘Connecting Minds, Creating the Future’ and three subthemes of opportunity, mobility and sustainability.
Expo 2020 Dubai to open in October 2020 and run for six months
The%20Specs%20
%3Cp%3E%3Cstrong%3ELamborghini%20LM002%3C%2Fstrong%3E%3Cbr%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%205.2-litre%20V12%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20450hp%20at%206%2C800rpm%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E500Nm%20at%204%2C500rpm%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3EFive-speed%20manual%3Cbr%3E%3Cstrong%3E0-100kph%3A%3C%2Fstrong%3E%209%20seconds%20(approx)%3Cbr%3E%3Cstrong%3ETop%20speed%3A%3C%2Fstrong%3E%20210kph%20(approx)%3Cbr%3E%3Cstrong%3EYears%20built%3A%3C%2Fstrong%3E%201986-93%3Cbr%3E%3Cstrong%3ETotal%20vehicles%20built%3A%3C%2Fstrong%3E%20328%3Cbr%3E%3Cstrong%3EValue%20today%3A%3C%2Fstrong%3E%20%24300%2C000%2B%3Cbr%3E%3C%2Fp%3E%0A
Draw:
Group A: Egypt, DR Congo, Uganda, Zimbabwe
Group B: Nigeria, Guinea, Madagascar, Burundi
Group C: Senegal, Algeria, Kenya, Tanzania
Group D: Morocco, Ivory Coast, South Africa, Namibia
Group E: Tunisia, Mali, Mauritania, Angola
Group F: Cameroon, Ghana, Benin, Guinea-Bissau
Common OCD symptoms and how they manifest
Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.
Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.
Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.
Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.
Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.
Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia
MATCH INFO
Chelsea 4 (Mount 18',Werner 44', Hudson-Odoi 49', Havertz 85')
Morecambe 0
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
Sole survivors
- Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
- George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
- Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
- Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
THE BIO: Martin Van Almsick
Hometown: Cologne, Germany
Family: Wife Hanan Ahmed and their three children, Marrah (23), Tibijan (19), Amon (13)
Favourite dessert: Umm Ali with dark camel milk chocolate flakes
Favourite hobby: Football
Breakfast routine: a tall glass of camel milk
The specs
Engine: 3.8-litre twin-turbo flat-six
Power: 650hp at 6,750rpm
Torque: 800Nm from 2,500-4,000rpm
Transmission: 8-speed dual-clutch auto
Fuel consumption: 11.12L/100km
Price: From Dh796,600
On sale: now