Amr Kinawy co-founded MyEatPal, a new delivery platform that connects users to personalised recipes and restaurants based on health preferences, to filter nutritional data for people with dietary requirements and intolerances.
The Egyptian, 36, studied marketing and economics and climbed the corporate ladder in product marketing with telecom companies, including Vodafone and Etisalat, before joining three start-ups, including a fashion platform and financial super app Khazna.
Mr Kinawy swapped job stability for Dubai in August 2020 to be with his family during the pandemic and pursue start-up ambitions inspired by personal health issues and the need for a safe, healthy diet amid a busy lifestyle. He lives with his wife in Jumeirah Beach Residence.
Where did money figure growing up?
My dad lived and worked in Oman and I lived an above-average lifestyle in Cairo with my mother and brother. My parents were generous, but not spoiling us. They wanted to ensure a good education. Another priority was wellness and healthcare.
I’d go back and forth between Cairo and Muscat. It showed me two different world styles and how adults take action to seek what they want. That was the compromise, or sacrifice.
My dad was a professor of entomology and moved to provide a better standard of living for himself and his family, was able to do the work he loves in a better way and thrive.
These were important things I was exposed to early and impacted my decision when I decided to move to the UAE.
How did you first earn cash?
I kept getting pocket money until I finished college. My parents were keen that I only worked internships and training, not paid jobs, for me to focus on education.
My first job, after graduation, as a temporary project manager in a telecoms company paid 4,000 Egyptian pounds monthly, equivalent to $162.
Was it tough trading job security for start-ups?
That decision was a heavy one because corporates were a comfort zone. It was good when it came to stability and financials, but wasn’t challenging enough.
I needed to follow my passion. I wanted a start-up, to work as an entrepreneur. To shift, you really need an ecosystem and this was one major reason I moved to Dubai.
The second was related to the nature of the project, which is healthy and conscious eating; the restaurant and food industry is more advanced in Dubai, progressive enough to hear new ideas.
Also as a child, we took road trips to Dubai (from Oman). It was the happy place.
But still a career gamble?
It was the hardest thing I ever did, because the job I left in Cairo [with Khazna] … the opportunity was massive, financially speaking, and the team was amazing.
But my health issue was at its peak, and I was really concerned about wellness, the impact of what we eat on our well-being, and how hard it is for people who need to eat a certain way.
I told my wife: “I’m taking a decision that will either turn out to be the best or the most stupid thing I did in my life [but] if I stay, I’ll be staying for the money.”
How did MyEatPal happen?
Around 68 per cent of people have at least one minor or major condition that impacts how they eat, either to avoid an ingredient or follow a specific diet.
The [delivery] industry is not putting that — whether food contains dairy, gluten or nuts — as a priority on the food discovery journey, above things like price, taste, availability, cuisine. It should be easy for each person to choose what’s best for them.
So, like any food aggregator, it’s the same experience for the user and same price.
While onboarding the restaurant, we work together to figure out what is actually in dishes. We have 50 checkpoints related to nutrition and filter on the dish level, not restaurant level.
Did you raid savings to fund this?
My savings and my brother also used his savings. Everyone around me chipped in.
We started with a product connecting people to nutritionists and dieticians, but this was not really solving the problem, just creating a layer of convenience.
We had to pivot the concept. A huge part was seeing that jump in delivery trends [during the pandemic], talking to customers and restaurants. We started with recipes in 2021 and food ordering launched November 1.
I always dreamt of jumping out of my comfort zone and starting my own thing and the moment I found my passion was the moment I decided I’d spend every penny I have to make that work.
What is your spending and saving position?
Whether working in corporate, making stable money or not, my approach to money hasn’t really changed.
What changed is how much is there. Money is there to be spent, on convenience, not showy stuff.
I don’t spend on flashy, status-related products, but I do not hesitate to spend to make my life better, happier and easier, and for people around me as well.
Money should be there to support things that are top of the list, to look after yourself to navigate through life in a more convenient and smooth way
Amr Kinawy,
co-founder of MyEatPal
When I was saving, it wasn’t really planned. I was spending what I needed to and the rest was saved. I only save if there is excess money.
How have you grown wealth?
In bank accounts and when I was in corporate, I made one investment in real estate in Egypt. We sold it and made a profit that was used on the journey we’re on now.
My current business could be my best investment. It’s not proven [financially] yet, but I already feel this is money well spent.
Any cherished expenditure?
The money I used to move to Dubai … that is the most recent thing that made me happiest.
How do you view money?
It should not be the main thing you live and work for, or prioritise and base decisions on.
Obviously, it is important, it has huge influence on your life and your family, so you need it somewhere in your priority list. But it shouldn’t be first on the list; your health and your well-being should be.
Money should be there to support things that are top of the list, to look after yourself to navigate through life in a more convenient and smooth way.
It’s a tool that should help you do what you do. It should be a means to an end.
Are you wise with cash?
I’m very content with the way I use it … to make the life of me and my family easier and smoother, not just to buy luxury things.
If you’re choosing between products in the supermarket and there is an organic item, I pay the extra money to get it because this goes directly towards your wellness. You should spend more to get fresh food rather than processed.
If I’m going on a long flight and having a hard time [health-wise], I would spend extra to get an upgraded seat and convenient times.
Any buyer’s remorse?
I had a VW Jetta car that was horrible, back in Egypt. It was a lot of money for me back then and all sorts of problems started.
I sold at a huge loss, but was relieved.
EMERGENCY PHONE NUMBERS
Estijaba – 8001717 – number to call to request coronavirus testing
Ministry of Health and Prevention – 80011111
Dubai Health Authority – 800342 – The number to book a free video or voice consultation with a doctor or connect to a local health centre
Emirates airline – 600555555
Etihad Airways – 600555666
Ambulance – 998
Knowledge and Human Development Authority – 8005432 ext. 4 for Covid-19 queries
Fixtures and results:
Wed, Aug 29:
- Malaysia bt Hong Kong by 3 wickets
- Oman bt Nepal by 7 wickets
- UAE bt Singapore by 215 runs
Thu, Aug 30: UAE v Nepal; Hong Kong v Singapore; Malaysia v Oman
Sat, Sep 1: UAE v Hong Kong; Oman v Singapore; Malaysia v Nepal
Sun, Sep 2: Hong Kong v Oman; Malaysia v UAE; Nepal v Singapore
Tue, Sep 4: Malaysia v Singapore; UAE v Oman; Nepal v Hong Kong
Thu, Sep 6: Final
The Perfect Couple
Starring: Nicole Kidman, Liev Schreiber, Jack Reynor
Creator: Jenna Lamia
Rating: 3/5
Quick pearls of wisdom
Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”
Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.”
If you go
The Flights
Emirates and Etihad fly direct to Johannesburg from Dubai and Abu Dhabi respectively. Economy return tickets cost from Dh2,650, including taxes.
The trip
Worldwide Motorhoming Holidays (worldwidemotorhomingholidays.co.uk) operates fly-drive motorhome holidays in eight destinations, including South Africa. Its 14-day Kruger and the Battlefields itinerary starts from Dh17,500, including campgrounds, excursions, unit hire and flights. Bobo Campers has a range of RVs for hire, including the 4-berth Discoverer 4 from Dh600 per day.
SCHEDULE
6.30pm Maiden Dh165,000 (Dirt) 1,400m
7.05pm: Handicap Dh170,000 (D) 1,600m
7.40pm: Maiden Dh165,000 (D) 1,600m
8.15pm: Handicap Dh210,000 (D) 1,200m
8.50pm: Handicap Dh210,000 (D) 2,000m
9.25pm:Handicap Dh185,000 (D) 1,400m
Amith's predicted winners:
6.30pm: Down On Da Bayou
7.05pm: Etisalat
7.40pm: Mulfit
8.15pm: Pennsylvania Dutch
8.50pm: Mudallel
9.25pm: Midnight Sands
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What the law says
Micro-retirement is not a recognised concept or employment status under Federal Decree Law No. 33 of 2021 on the Regulation of Labour Relations (as amended) (UAE Labour Law). As such, it reflects a voluntary work-life balance practice, rather than a recognised legal employment category, according to Dilini Loku, senior associate for law firm Gateley Middle East.
“Some companies may offer formal sabbatical policies or career break programmes; however, beyond such arrangements, there is no automatic right or statutory entitlement to extended breaks,” she explains.
“Any leave taken beyond statutory entitlements, such as annual leave, is typically regarded as unpaid leave in accordance with Article 33 of the UAE Labour Law. While employees may legally take unpaid leave, such requests are subject to the employer’s discretion and require approval.”
If an employee resigns to pursue micro-retirement, the employment contract is terminated, and the employer is under no legal obligation to rehire the employee in the future unless specific contractual agreements are in place (such as return-to-work arrangements), which are generally uncommon, Ms Loku adds.
In numbers: PKK’s money network in Europe
Germany: PKK collectors typically bring in $18 million in cash a year – amount has trebled since 2010
Revolutionary tax: Investigators say about $2 million a year raised from ‘tax collection’ around Marseille
Extortion: Gunman convicted in 2023 of demanding $10,000 from Kurdish businessman in Stockholm
Drug trade: PKK income claimed by Turkish anti-drugs force in 2024 to be as high as $500 million a year
Denmark: PKK one of two terrorist groups along with Iranian separatists ASMLA to raise “two-digit million amounts”
Contributions: Hundreds of euros expected from typical Kurdish families and thousands from business owners
TV channel: Kurdish Roj TV accounts frozen and went bankrupt after Denmark fined it more than $1 million over PKK links in 2013
MATCH INFO
Chelsea 1
Alonso (62')
Huddersfield Town 1
Depoitre (50')
French business
France has organised a delegation of leading businesses to travel to Syria. The group was led by French shipping giant CMA CGM, which struck a 30-year contract in May with the Syrian government to develop and run Latakia port. Also present were water and waste management company Suez, defence multinational Thales, and Ellipse Group, which is currently looking into rehabilitating Syrian hospitals.
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India team for Sri Lanka series
Test squad: Rohit Sharma (captain), Priyank Panchal, Mayank Agarwal, Virat Kohli, Shreyas Iyer, Hanuma Vihari, Shubhman Gill, Rishabh Pant (wk), KS Bharath (wk), Ravindra Jadeja, Jayant Yadav, Ravichandran Ashwin, Kuldeep Yadav, Sourabh Kumar, Mohammed Siraj, Umesh Yadav, Mohammed Shami, Jasprit Bumrah.
T20 squad: Rohit Sharma (captain), Ruturaj Gaikwad, Shreyas Iyer, Surya Kumar Yadav, Sanju Samson, Ishan Kishan (wk), Venkatesh Iyer, Deepak Chahar, Deepak Hooda, Ravindra Jadeja, Yuzvendra Chahal, Ravi Bishnoi, Kuldeep Yadav, Mohammed Siraj, Bhuvneshwar Kumar, Harshal Patel, Jasprit Bumrah, Avesh Khan
Who is Allegra Stratton?
- Previously worked at The Guardian, BBC’s Newsnight programme and ITV News
- Took up a public relations role for Chancellor Rishi Sunak in April 2020
- In October 2020 she was hired to lead No 10’s planned daily televised press briefings
- The idea was later scrapped and she was appointed spokeswoman for Cop26
- Ms Stratton, 41, is married to James Forsyth, the political editor of The Spectator
- She has strong connections to the Conservative establishment
- Mr Sunak served as best man at her 2011 wedding to Mr Forsyth
Children who witnessed blood bath want to help others
Aged just 11, Khulood Al Najjar’s daughter, Nora, bravely attempted to fight off Philip Spence. Her finger was injured when she put her hand in between the claw hammer and her mother’s head.
As a vital witness, she was forced to relive the ordeal by police who needed to identify the attacker and ensure he was found guilty.
Now aged 16, Nora has decided she wants to dedicate her career to helping other victims of crime.
“It was very horrible for her. She saw her mum, dying, just next to her eyes. But now she just wants to go forward,” said Khulood, speaking about how her eldest daughter was dealing with the trauma of the incident five years ago. “She is saying, 'mama, I want to be a lawyer, I want to help people achieve justice'.”
Khulood’s youngest daughter, Fatima, was seven at the time of the attack and attempted to help paramedics responding to the incident.
“Now she wants to be a maxillofacial doctor,” Khulood said. “She said to me ‘it is because a maxillofacial doctor returned your face, mama’. Now she wants to help people see themselves in the mirror again.”
Khulood’s son, Saeed, was nine in 2014 and slept through the attack. While he did not witness the trauma, this made it more difficult for him to understand what had happened. He has ambitions to become an engineer.
Brief scoreline:
Toss: South Africa, elected to bowl first
England (311-8): Stokes 89, Morgan 57, Roy 54, Root 51; Ngidi 3-66
South Africa (207): De Kock 68, Van der Dussen 50; Archer 3-27, Stokes 2-12
THE BIO
Favourite book: ‘Purpose Driven Life’ by Rick Warren
Favourite travel destination: Switzerland
Hobbies: Travelling and following motivational speeches and speakers
Favourite place in UAE: Dubai Museum
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
COMPANY PROFILE
Company name: SimpliFi
Started: August 2021
Founder: Ali Sattar
Based: UAE
Industry: Finance, technology
Investors: 4DX, Rally Cap, Raed, Global Founders, Sukna and individuals
Who was Alfred Nobel?
The Nobel Prize was created by wealthy Swedish chemist and entrepreneur Alfred Nobel.
- In his will he dictated that the bulk of his estate should be used to fund "prizes to those who, during the preceding year, have conferred the greatest benefit to humankind".
- Nobel is best known as the inventor of dynamite, but also wrote poetry and drama and could speak Russian, French, English and German by the age of 17. The five original prize categories reflect the interests closest to his heart.
- Nobel died in 1896 but it took until 1901, following a legal battle over his will, before the first prizes were awarded.
UAE currency: the story behind the money in your pockets
The specs
Engine: 8.0-litre, quad-turbo 16-cylinder
Transmission: 7-speed auto
0-100kmh 2.3 seconds
0-200kmh 5.5 seconds
0-300kmh 11.6 seconds
Power: 1500hp
Torque: 1600Nm
Price: Dh13,400,000
On sale: now
What are the influencer academy modules?
- Mastery of audio-visual content creation.
- Cinematography, shots and movement.
- All aspects of post-production.
- Emerging technologies and VFX with AI and CGI.
- Understanding of marketing objectives and audience engagement.
- Tourism industry knowledge.
- Professional ethics.
How to wear a kandura
Dos
- Wear the right fabric for the right season and occasion
- Always ask for the dress code if you don’t know
- Wear a white kandura, white ghutra / shemagh (headwear) and black shoes for work
- Wear 100 per cent cotton under the kandura as most fabrics are polyester
Don’ts
- Wear hamdania for work, always wear a ghutra and agal
- Buy a kandura only based on how it feels; ask questions about the fabric and understand what you are buying
What is a robo-adviser?
Robo-advisers use an online sign-up process to gauge an investor’s risk tolerance by feeding information such as their age, income, saving goals and investment history into an algorithm, which then assigns them an investment portfolio, ranging from more conservative to higher risk ones.
These portfolios are made up of exchange traded funds (ETFs) with exposure to indices such as US and global equities, fixed-income products like bonds, though exposure to real estate, commodity ETFs or gold is also possible.
Investing in ETFs allows robo-advisers to offer fees far lower than traditional investments, such as actively managed mutual funds bought through a bank or broker. Investors can buy ETFs directly via a brokerage, but with robo-advisers they benefit from investment portfolios matched to their risk tolerance as well as being user friendly.
Many robo-advisers charge what are called wrap fees, meaning there are no additional fees such as subscription or withdrawal fees, success fees or fees for rebalancing.
Crops that could be introduced to the UAE
1: Quinoa
2. Bathua
3. Amaranth
4. Pearl and finger millet
5. Sorghum
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What is dialysis?
Dialysis is a way of cleaning your blood when your kidneys fail and can no longer do the job.
It gets rid of your body's wastes, extra salt and water, and helps to control your blood pressure. The main cause of kidney failure is diabetes and hypertension.
There are two kinds of dialysis — haemodialysis and peritoneal.
In haemodialysis, blood is pumped out of your body to an artificial kidney machine that filter your blood and returns it to your body by tubes.
In peritoneal dialysis, the inside lining of your own belly acts as a natural filter. Wastes are taken out by means of a cleansing fluid which is washed in and out of your belly in cycles.
It isn’t an option for everyone but if eligible, can be done at home by the patient or caregiver. This, as opposed to home haemodialysis, is covered by insurance in the UAE.
The Lowdown
Kesari
Rating: 2.5/5 stars
Produced by: Dharma Productions, Azure Entertainment
Directed by: Anubhav Singh
Cast: Akshay Kumar, Parineeti Chopra
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