The first Emirati in space, Maj Hazza Al Mansouri, shared some of his unforgettable moments from his time in orbit, including struggling to tie his shoelaces in microgravity.
Maj Al Mansouri was speaking during an online seminar held on Wednesday by the UAE Embassy in Washington, DC.
The former fighter jet pilot was joined by Nasa astronaut Jessica Meir. They went to space for the first time in 2019 and did their mission training together for a year in Russia.
Maj Al Mansouri spent eight days on the International Space Station, while Ms Meir stayed for 205 days.
"I remember one of the things that I really struggled with was to tie my shoelaces in space," Maj Al Mansouri said.
“It was really difficult because you have to stabilise yourself. I tried to hold the handles on the space station, but any force you apply to yourself felt like it was pushing you.
“Eventually, one of the Russians on board said I should tie my shoelaces as I float and it’ll be easier.”
Ms Meir, a former marine biologist and physiologist, said simple daily tasks became a challenge in space.
She said she had to come up with a new strategy to get dressed in microgravity.
“It’s interesting because we have so much training in all of the technical things of space, so you’re very well prepared for that,” Ms Meir said.
"But what you're not prepared for are these easy tasks that fade into the background on Earth, but are very difficult in microgravity.
“So, when you get to the space station, you’re like a newborn. You have to figure out how to go to the bathroom, how to eat, drink and put your clothes on. These are all more challenging when you’re floating.”
The seminar, titled "Friendships Formed in Space", also touched on the growing partnership in space between the US and the UAE.
Maj Al Mansouri and reserve astronaut Sultan Al Neyadi are currently training at the Johnson Space Centre in Houston, Texas, under an agreement between the Mohammed bin Rashid Space Centre and Nasa.
Two more Emiratis, Mohammed Al Mulla and the first Arab female astronaut, Nora Al Matrooshi, will join them later this year.
"Our relationship in space [between the UAE and US] is escalating," Maj Al Mansouri said.
“Looking into the future, we’re definitely looking to hold more training and be part of something bigger in terms of space exploration.”
Nasa assisted the UAE during the selection process of its two latest astronauts. Ms Meir and American astronaut Anne McClain travelled to the Emirates to test the shortlisted candidates.
Once the Emirati astronauts graduate from the Nasa training programme, they will qualify for US-led space missions.
Maj Al Mansouri said the UAE's move to sign the Nasa-led Artemis Accords, which outline guidelines for peaceful exploration of the Moon, would open new opportunities for Emiratis.
"That [signing the Artemis Accords] is really important. It will open new opportunities in future for scientists and researchers back home to participate in the Artemis programme in general," he said.
Several other countries signed the accords, including Australia, Canada, Italy, Japan, Luxembourg, the UK, Ukraine and South Korea.
But Russia's space chief Dmitry Rogozin said the agreement was "too US-centric" and instead partnered with China to develop a lunar research station.
Meanwhile, Nasa is working on sending the next man and first woman to the Moon as part of the Artemis programme. Nasa also plans to build a lunar-orbiting space station called the Lunar Gateway.
Emirati astronauts learn to perform spacewalks – in pictures
Killing of Qassem Suleimani
Itcan profile
Founders: Mansour Althani and Abdullah Althani
Based: Business Bay, with offices in Saudi Arabia, Egypt and India
Sector: Technology, digital marketing and e-commerce
Size: 70 employees
Revenue: On track to make Dh100 million in revenue this year since its 2015 launch
Funding: Self-funded to date
Company Profile
Name: Thndr
Started: 2019
Co-founders: Ahmad Hammouda and Seif Amr
Sector: FinTech
Headquarters: Egypt
UAE base: Hub71, Abu Dhabi
Current number of staff: More than 150
Funds raised: $22 million
Zayed Sustainability Prize
Scores
Wales 74-24 Tonga
England 35-15 Japan
Italy 7-26 Australia
TOURNAMENT INFO
Women’s World Twenty20 Qualifier
Jul 3- 14, in the Netherlands
The top two teams will qualify to play at the World T20 in the West Indies in November
UAE squad
Humaira Tasneem (captain), Chamani Seneviratne, Subha Srinivasan, Neha Sharma, Kavisha Kumari, Judit Cleetus, Chaya Mughal, Roopa Nagraj, Heena Hotchandani, Namita D’Souza, Ishani Senevirathne, Esha Oza, Nisha Ali, Udeni Kuruppuarachchi
SNAPSHOT
While Huawei did launch the first smartphone with a 50MP image sensor in its P40 series in 2020, Oppo in 2014 introduced the Find 7, which was capable of taking 50MP images: this was done using a combination of a 13MP sensor and software that resulted in shots seemingly taken from a 50MP camera.
Prop idols
Girls full-contact rugby may be in its infancy in the Middle East, but there are already a number of role models for players to look up to.
Sophie Shams (Dubai Exiles mini, England sevens international)
An Emirati student who is blazing a trail in rugby. She first learnt the game at Dubai Exiles and captained her JESS Primary school team. After going to study geophysics at university in the UK, she scored a sensational try in a cup final at Twickenham. She has played for England sevens, and is now contracted to top Premiership club Saracens.
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Seren Gough-Walters (Sharjah Wanderers mini, Wales rugby league international)
Few players anywhere will have taken a more circuitous route to playing rugby on Sky Sports. Gough-Walters was born in Al Wasl Hospital in Dubai, raised in Sharjah, did not take up rugby seriously till she was 15, has a master’s in global governance and ethics, and once worked as an immigration officer at the British Embassy in Abu Dhabi. In the summer of 2021 she played for Wales against England in rugby league, in a match that was broadcast live on TV.
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Erin King (Dubai Hurricanes mini, Ireland sevens international)
Aged five, Australia-born King went to Dubai Hurricanes training at The Sevens with her brothers. She immediately struck up a deep affection for rugby. She returned to the city at the end of last year to play at the Dubai Rugby Sevens in the colours of Ireland in the Women’s World Series tournament on Pitch 1.
Red Joan
Director: Trevor Nunn
Starring: Judi Dench, Sophie Cookson, Tereza Srbova
Rating: 3/5 stars
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association
Palestine and Israel - live updates
EA Sports FC 25
Developer: EA Vancouver, EA Romania
Publisher: EA Sports
Consoles: Nintendo Switch, PlayStation 4&5, Xbox One and Xbox Series X/S
Rating: 3.5/5
The specs: Lamborghini Aventador SVJ
Price, base: Dh1,731,672
Engine: 6.5-litre V12
Gearbox: Seven-speed automatic
Power: 770hp @ 8,500rpm
Torque: 720Nm @ 6,750rpm
Fuel economy: 19.6L / 100km
COMPANY%20PROFILE
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%E2%80%98FSO%20Safer%E2%80%99%20-%20a%20ticking%20bomb
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Tributes from the UAE's personal finance community
• Sebastien Aguilar, who heads SimplyFI.org, a non-profit community where people learn to invest Bogleheads’ style
“It is thanks to Jack Bogle’s work that this community exists and thanks to his work that many investors now get the full benefits of long term, buy and hold stock market investing.
Compared to the industry, investing using the common sense approach of a Boglehead saves a lot in costs and guarantees higher returns than the average actively managed fund over the long term.
From a personal perspective, learning how to invest using Bogle’s approach was a turning point in my life. I quickly realised there was no point chasing returns and paying expensive advisers or platforms. Once money is taken care off, you can work on what truly matters, such as family, relationships or other projects. I owe Jack Bogle for that.”
• Sam Instone, director of financial advisory firm AES International
"Thought to have saved investors over a trillion dollars, Jack Bogle’s ideas truly changed the way the world invests. Shaped by his own personal experiences, his philosophy and basic rules for investors challenged the status quo of a self-interested global industry and eventually prevailed. Loathed by many big companies and commission-driven salespeople, he has transformed the way well-informed investors and professional advisers make decisions."
• Demos Kyprianou, a board member of SimplyFI.org
"Jack Bogle for me was a rebel, a revolutionary who changed the industry and gave the little guy like me, a chance. He was also a mentor who inspired me to take the leap and take control of my own finances."
• Steve Cronin, founder of DeadSimpleSaving.com
"Obsessed with reducing fees, Jack Bogle structured Vanguard to be owned by its clients – that way the priority would be fee minimisation for clients rather than profit maximisation for the company.
His real gift to us has been the ability to invest in the stock market (buy and hold for the long term) rather than be forced to speculate (try to make profits in the shorter term) or even worse have others speculate on our behalf.
Bogle has given countless investors the ability to get on with their life while growing their wealth in the background as fast as possible. The Financial Independence movement would barely exist without this."
• Zach Holz, who blogs about financial independence at The Happiest Teacher
"Jack Bogle was one of the greatest forces for wealth democratisation the world has ever seen. He allowed people a way to be free from the parasitical "financial advisers" whose only real concern are the fat fees they get from selling you over-complicated "products" that have caused millions of people all around the world real harm.”
• Tuan Phan, a board member of SimplyFI.org
"In an industry that’s synonymous with greed, Jack Bogle was a lone wolf, swimming against the tide. When others were incentivised to enrich themselves, he stood by the ‘fiduciary’ standard – something that is badly needed in the financial industry of the UAE."