A Dubai resident has pledged to fast for the full month of Ramadan in a bid to honour her Muslim friends.
Having lived in the Middle East for 13 years, American-born Liberty Gelderloos, 39, is well versed in the practice of Ramadan but has never observed the tradition of fasting.
After watching friends and colleagues abstain from food and drink from dawn until dusk throughout the holy month, she said she wanted to try it herself and get back to basics.
“I lived in Iran for nine years before moving to Dubai and was always curious to try a fast, but I just never got around to fully committing to it,” she said.
“I was with one of my friends in Abu Dhabi at the weekend and she was preparing to mark her first day of fast so I thought, why not join her as a mark of respect.
“The first day felt good. I woke up at 4.30am, had a tonne of water to try and hydrate my body for the day ahead, then had my next sip of water at iftar.
“It was the best sip of water I ever had in my life.”
Despite a few headaches during the first few days, Ms Gelderoos, a wellness practitioner, said the concept of fasting has already taught her a lot about gratitude.
She said she has more time in her day to reflect on lessons learnt and she enjoys not having to fuss about preparing and breaking for food and drink several times a day.
“I feel very quiet, calm and I feel like my senses are enhanced,” she said.
“My Muslim friends have been doing this for most of their lives and they always tell me it’s the time of year they look forward to the most.
“They spend quality time with family at suhoor and iftar and it gives them a deep appreciation for everything they have.
“I think fasting during Ramadan is a great commitment to yourself, your body, your spirit and for Muslims, their faith.”
In terms of her daily routine, Ms Gelderloos said it has stayed pretty much the same, other than waking up early to drink water during suhoor.
Unlike some, she said she doesn’t nap during the day and does a 45-minute kundalini yoga session just before iftar.
“I can’t explain it, but I have really high energy at that time, that’s why I work out,” she said.
“My friends that fast tend to work out just before iftar too, so I guess I am following in their footsteps.
“I was also told to break my fast with a date first, then water. I was doing it the other way around. I’m really enjoying the experience and sharing my story with others. It sparks a lot of curiosity.”
UAE malls decorated for Ramadan — in pictures
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Ramadan decorations up at the Waterfront Market, Deira, Dubai. Chris Whiteoak / The National -
Ramadan decorations up at the Waterfront Market, Deira, Dubai. Chris Whiteoak / The National -
Ramadan decorations up at the Waterfront Market, Deira, Dubai. Chris Whiteoak / The National -
Times Square Centre in Dubai has a mini majlis set-up. Chris Whiteoak / The National -
Crescent moon decorations adorn City Walk, Dubai. Chris Whiteoak / The National -
Elegant decorations at City Walk. Chris Whiteoak / The National -
Festive decorations at the Galleria Mall Extension, Abu Dhabi. Khushnum Bhandari / The National -
Crescent moons and stars feature prominently in Galleria Mall. Khushnum Bhandari / The National -
Visitors admire the decorations at Galleria Mall. Khushnum Bhandari / The National -
A sign at Dubai World Trade Centre wishes everyone Ramadan Kareem, which in Arabic means 'generous Ramadan'. Chris Whiteoak / The National -
Children enjoy the festive Ramadan decor at Al Wahda Mall, Abu Dhabi. Victor Besa / The National -
Visitors stop for photos at Al Wahda Mall. Victor Besa / The National -
Ramadan decorations are spread throughout Al Wahda Mall. Victor Besa / The National -
A dainty ornament at Al Wahda Mall. Victor Besa / The National -
Window displays at Al Wahda Mall. Victor Besa / The National -
Ramadan lanterns at Al Wahda Mall. Victor Besa / The National -
Shoppers walk under ceiling decorations at Al Wahda Mall. Victor Besa / The National -
A large installation at Mall of the Emirates in Dubai. Pawan Singh / The National -
Lights set the festive mood at Mall of the Emirates. Pawan Singh / The National -
Crescent moons hang from the ceilings at Mall of the Emirates. Pawan Singh / The National -
A seasonal banner at Times Square Centre in Dubai. Chris Whiteoak / The National -
Times Square Centre has been decked out for the holy month. Chris Whiteoak / The National
