Sharjah // Free breast cancer screenings will be provided outside the Sharjah Federal Court on Thursday when a mobile mammography unit rolls into town.
The vehicle, which will also have doctors for check-ups and further referrals, is part of the Pink Caravan, an initiative designed to raise breast-cancer awareness in the UAE.
“A major hindrance that people encounter when choosing to attend a mammography session is the distance and time required to reach a medical centre housing the facility,” said Dr Sawsan Al Madhi, secretary general for the Friends of Cancer Patients Society and head of the Pink Caravan’s Medical Awareness Committee.
“One of our goals is to help bring anti-cancer technology to people’s doorsteps.”
The society is running the initiative, which will include an 11-day horseback tour around the country starting in Sharjah on February 15.
After travelling through the Northern Emirates, the caravan will pass through Dubai and Al Ain to finish up in Abu Dhabi on February 25.
The horse caravan's theme for 2014 is "Dispelling Myths".
Pink Caravan teams have screened 22,877 people, including 5,450 men, since the drive’s launch in 2011.
“Such preventive screenings help offset the possibility of expensive hospital treatment at a later stage, if the symptoms are left undiagnosed,” Dr Al Madhi said.
Although the drive has made significant strides in raising breast-cancer awareness it is still the most common cancer in Abu Dhabi, accounting for 22 per cent of all new cancer cases last year and 41 per cent of cancer cases among women.
tsubaihi@thenational.ae
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How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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'Ashkal'
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Off-roading in the UAE: How to checklist
Tell-tale signs of burnout
- loss of confidence and appetite
- irritability and emotional outbursts
- sadness
- persistent physical ailments such as headaches, frequent infections and fatigue
- substance abuse, such as smoking or drinking more
- impaired judgement
- excessive and continuous worrying
- irregular sleep patterns
Tips to help overcome burnout
Acknowledge how you are feeling by listening to your warning signs. Set boundaries and learn to say ‘no’
Do activities that you want to do as well as things you have to do
Undertake at least 30 minutes of exercise per day. It releases an abundance of feel-good hormones
Find your form of relaxation and make time for it each day e.g. soothing music, reading or mindful meditation
Sleep and wake at the same time every day, even if your sleep pattern was disrupted. Without enough sleep condition such as stress, anxiety and depression can thrive.
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FFP EXPLAINED
What is Financial Fair Play?
Introduced in 2011 by Uefa, European football’s governing body, it demands that clubs live within their means. Chiefly, spend within their income and not make substantial losses.
What the rules dictate?
The second phase of its implementation limits losses to €30 million (Dh136m) over three seasons. Extra expenditure is permitted for investment in sustainable areas (youth academies, stadium development, etc). Money provided by owners is not viewed as income. Revenue from “related parties” to those owners is assessed by Uefa's “financial control body” to be sure it is a fair value, or in line with market prices.
What are the penalties?
There are a number of punishments, including fines, a loss of prize money or having to reduce squad size for European competition – as happened to PSG in 2014. There is even the threat of a competition ban, which could in theory lead to PSG’s suspension from the Uefa Champions League.
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