DUBAI // Smoking, stress, junk food and lack of exercise are creating heart-disease patients in the UAE 15 years earlier than in the West.
Heart disease is the world's leading cause of death. It claims 17.1 million lives a year, about 30 per cent of deaths worldwide, and accounts for 22 per cent of deaths in the UAE.
"People start coming in with heart problems at 45, 10 to 15 years younger than in Europe," Dr Obaid Al Jassim, a consultant and head of the cardiothoracic surgery department with Dubai Health Authority (DHA), said yesterday.
The UAE also has a disproportionate number of heart patients aged 20 to 40, the consultant said.
He was speaking at the launch of a DHA campaign linked to World Heart Day on September 29. The authority is aiming to screen 3,000 people for heart-disease risk factors.
"The World Health Organisation predicts that cardiovascular disease will continue to be No 1 until 2030, unless we do something major, such as working on the risk factors," said Dr Fahad Omar Baslaib, head of the cardiology unit at Rashid Hospital and president of the Emirates Cardiac Society.
"This is what we're trying to do today by providing screening and educating people about what it means to have a healthy lifestyle."
Public clinics in Dubai treat about 15,000 outpatients and more than 3,000 inpatients with cardiovascular diseases each year, and perform open-heart surgery on about 300 adults.
Dr Baslaib attributed these "alarming numbers" to an unhealthy lifestyle.
"People smoke, they do not exercise and eat a lot of junk food," he said. "Stress is also an important factor."
The leading cause of heart disease was diabetes, Dr Baslaib said, followed by smoking, lack of exercise and obesity.
"One in five people in the UAE have diabetes, placing us second worldwide," he said. "Diabetes can cause atherosclerosis, a hardening of the arteries in the heart."
The second main cause of heart problems was smoking, Dr Baslaib said. Smokers are twice as likely to have a heart attack than are non-smokers.
"Every year Rashid Hospital admits more than 1,200 inpatients with heart problems," he said. "And about half of them experience a heart attack."
Throughout the campaign, the DHA will be screening for risk factors that may lead to heart problems. This includes measuring cholesterol and sugar levels in the blood, calculating body mass index and blood pressure, and a consultation with a doctor to translate the results into appropriate advice.
The screenings, which would normally cost Dh2,000 at a clinic or hospital, will be provided free during the campaign.
"We'll also be going into the labour camps in Jebel Ali," Dr Baslaib said.
Dr Khalifa Mohammed, a senior specialist in cardiology at Rashid Hospital, said employers had a responsibility to monitor their workers' health.
"Many of these labourers come from small villages and don't understand the risks of smoking and the preventive measures they can take to protect themselves, so their employers must educate them," he said.
"Employers receive the labourers in good health, and should do their best to send them back home healthy as well. For example, they should consider implementing no-smoking zones where work is conducted."
While genetics provided a base for susceptibility to heart disease, lifestyle habits could work as triggering factors, Dr Al Jassim said. Genetic predisposition towards heart disease in the UAE is only slightly higher than in the West because of marriage within families. "These [factors] work as building blocks," he said. "The risk increases when you add negative lifestyle habits."
The DHA is working with the Ministry of Education and the Emirates Cardiac Society to start a programme in schools and universities that will screen students and offer education on the prevention of cardiovascular disease.
Dubai will also host the World Heart Federation's World Cardiology Conference in April, the first time it has taken place in the Middle East. The conference is expected to draw more than 15,000 international professionals from the healthcare industry.
mismail@thenational.ae
if you go
The flights Fly Dubai, Air Arabia, Emirates, Etihad, and Royal Jordanian all offer direct, three-and-a-half-hour flights from the UAE to the Jordanian capital Amman. Alternatively, from June Fly Dubai will offer a new direct service from Dubai to Aqaba in the south of the country. See the airlines’ respective sites for varying prices or search on reliable price-comparison site Skyscanner.
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Jamie Lafferty was a guest of the Jordan Tourist Board. For more information on adventure tourism in Jordan see Visit Jordan. A number of new and established tour companies offer the chance to go caving, rock-climbing, canyoning, and mountaineering in Jordan. Prices vary depending on how many activities you want to do and how many days you plan to stay in the country. Among the leaders are Terhaal, who offer a two-day canyoning trip from Dh845 per person. If you really want to push your limits, contact the Stronger Team. For a more trek-focused trip, KE Adventure offers an eight-day trip from Dh5,300 per person.
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No more lice
Defining head lice
Pediculus humanus capitis are tiny wingless insects that feed on blood from the human scalp. The adult head louse is up to 3mm long, has six legs, and is tan to greyish-white in colour. The female lives up to four weeks and, once mature, can lay up to 10 eggs per day. These tiny nits firmly attach to the base of the hair shaft, get incubated by body heat and hatch in eight days or so.
Identifying lice
Lice can be identified by itching or a tickling sensation of something moving within the hair. One can confirm that a person has lice by looking closely through the hair and scalp for nits, nymphs or lice. Head lice are most frequently located behind the ears and near the neckline.
Treating lice at home
Head lice must be treated as soon as they are spotted. Start by checking everyone in the family for them, then follow these steps. Remove and wash all clothing and bedding with hot water. Apply medicine according to the label instructions. If some live lice are still found eight to 12 hours after treatment, but are moving more slowly than before, do not re-treat. Comb dead and remaining live lice out of the hair using a fine-toothed comb.
After the initial treatment, check for, comb and remove nits and lice from hair every two to three days. Soak combs and brushes in hot water for 10 minutes.Vacuum the floor and furniture, particularly where the infested person sat or lay.
Courtesy Dr Vishal Rajmal Mehta, specialist paediatrics, RAK Hospital
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