The daily grind of the working week can take its toll on even the most resilient of employees, with reports of burnout and mental fatigue on the rise around the globe.
But it is not only adults who are dealing with long hours and lengthy commutes as the frantic pace of modern life shows few signs of slowing down.
Private school pupils in the UAE regularly spend seven to eight hours in the classroom, with the addition of extracurricular activities and travel times meaning some spend as many as 12 hours away from home on any given day.
Pupils usually need to wake up between 5.30am to 6.30am to arrive at school between 7am and 8am, while schools finish between 3pm and 4pm.
There is no correlation between more hours and better performance
Erika Elkady,
vice principal at Jumeira Baccalaureate School
The challenging schedule, which is mirrored and even more exhaustive in other countries, has raised the question of whether less would be more for the well-being of young minds.
Experts have said long school days do not lead to more productivity, greater learning or improved pupil performance.
How does UAE compare globally?
In Finland, widely regarded as a standard bearer for education standards, pupils start the day at 9am and finish at 2.45pm, putting the school day at less than six hours.
The UK also has an average school day of between five and six hours, with the US at 6.64 hours.
The most taxing school day is to be found in South Korea, with pupils often expected to be learning for 12 hours to 16 hours, with after-school academies in place and dinners served at school.
Pupils in China are typically in the classroom from 8am until 5pm, with the school day in the Philippines also lasting nine hours.
Quality over quantity is key
Erika Elkady, vice principal at Jumeira Baccalaureate School in Dubai, said it was crucial not to pile too much pressure on children.
“Having longer school days doesn't mean that students learn more and achieve higher; it has been proven by a lot of research in different countries that this is not the case,” she said.
“There is no correlation between more hours and better performance.
“I feel that school leaders with the support of the government need to be brave and they need to stop this.
“We have a moral obligation to look after these kids. We want them to be successful, but we can look at some countries where there is less pressure on pupils.
“Let children be children. We need to look after our young people and stop putting all the pressure on the children with all these long school days; it's not helping them at all.”
Reducing the workload
Jumeira Baccalaureate School shortened its school day by 30 minutes on average in August 2021.
Previously, pupils had to be in school by 7.30am and the first lesson would start at 7.45am. Since August 2021, pupils have to be in school for an 8.15am start and their first lesson is at 8.30am.
Younger pupils finish at 2.50pm while those in grades 11 and 12 finish the school day at 3.30pm. Previously, all pupils finished at 3.15pm.
Children needed time to invent, explore and be creative, but with long school days they were often too tired.
“When they are exhausted, how can they learn?” said Ms Elkady.
Schools in the UAE have historically started early so that children will be able to go home early and not be in a bus or at school during peak heat.
But now, working parents often prefer to drop children to school early on the way to work and pick them up after work as they find this convenient, said Ms Elkady.
Efficient use of time
Mary Carskadon, a professor of psychiatry and human behaviour at Brown University in the US, said people believed more time in the classroom was better but research did not support this.
“In the United States, a state will make a law that we need the kids in the classroom for a certain number of hours a year and they will lengthen the day to accommodate that, but it's not producing gains in learning,” said Prof Carskadon.
“It's not what the pupil's bodies and brains are built to do.”
A 2017 Nigerian study titled Does Longer Instruction Time In School Improve Children’s Performance? said educators and policymakers may mean well for pupils by choosing longer school hours but the optimal use of the time and a consideration of need was more important to education.
The Organisation for Economic Co-operation and Development found that the time spent in school was much less important than how it was spent.
Hisham Niaz, 15, a Pakistani grade nine pupil at Jumeira Baccalaureate School, has several extra curricular activities such as football, rugby, basketball, and ends up spending close to 12 hours at school on some days.
He wakes up at 7am to be at school by 8.15am and is usually home by 3pm.
Earlier, he needed to wake up at 6.30am to be in school by 7.45am and would be home by 3.30pm. On days that he has extracurricular activities, he comes home around 7pm.
The pupil lives a walking distance from home but said the shorter hours at his school had helped him.
“I get that extra amount of sleep that I need or a little bit of extra time to do homework or rest,” said Hisham.
“It does get tough but I'm used to it. I think it's very beneficial as that extra 30 minutes to 45 minutes can really help.
“If I have an activity or something, I get that extra boost of energy to go home or just relax and then proceed and do homework.”
More hours does not equal more productivity
Nurture 2 Sleep founder Julie Mallon, an experienced health practitioner and childhood sleep expert, said neuroscience data showed that the golden hour for sleep for schoolchildren up to the age of 11 was 7pm.
Longer hours at school do not make children more productive, she said.
“Some of my parents with younger children say they go to school, they start early, but they watch children's programmes. That is not enhancing our children's learning in any shape or form,” said Ms Mallon.
“The longer school day does not support a greater performance outcome in terms of intellect.”
Mental health experts have pointed to an alarming rise in the number of children with anxiety issues and eating disorders, which, in part, is due to the pressure they face due to long school days, said Ms Mallon.
Anthony Murphy, director of psychology at the University of Birmingham Dubai, said that people often idealised examples found elsewhere around the world.
The Finnish model is often idealised but Finland has a homogenous population for whom that model works, he said.
More research is needed in the UAE to understand what would work here, Mr Murphy said.
Stage 2 results
1 Caleb Ewan (AUS) Lotto Soudal 04:18:18
2 Sam Bennett (IRL) Deceuninck-QuickStep 00:00:02
3 Arnaud Demare (FRA) Groupama-FDJ 00:00:04
4 Diego Ulissi (ITA) UAE Team Emirates
5 Rick Zabel (GER) Israel Start-Up Nation
General Classification
1 Caleb Ewan (AUS) Lotto Soudal 07:47:19
2 Sam Bennett (IRL) Deceuninck-QuickStep 00:00:12
3 Arnaud Demare (FRA) Groupama-FDJ 00:00:16
4 Nikolai Cherkasov (RUS) Gazprom-Rusvelo 00:00:17
5 Alexey Lutsensko (KAZ) Astana Pro Team 00:00:19
About Housecall
Date started: July 2020
Founders: Omar and Humaid Alzaabi
Based: Abu Dhabi
Sector: HealthTech
# of staff: 10
Funding to date: Self-funded
It Was Just an Accident
Director: Jafar Panahi
Stars: Vahid Mobasseri, Mariam Afshari, Ebrahim Azizi, Hadis Pakbaten, Majid Panahi, Mohamad Ali Elyasmehr
Rating: 4/5
Scorebox
Dubai Hurricanes 31 Dubai Sports City Eagles 22
Hurricanes
Tries: Finck, Powell, Jordan, Roderick, Heathcote
Cons: Tredray 2, Powell
Eagles
Tries: O’Driscoll 2, Ives
Cons: Carey 2
Pens: Carey
MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich 1
Kimmich (27')
Real Madrid 2
Marcelo (43'), Asensio (56')
MATCH INFO
Inter Milan v Juventus
Saturday, 10.45pm (UAE)
Watch the match on BeIN Sports
'Midnights'
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Racecard
5pm: Al Maha Stables – Maiden (PA) Dh80,000 (Turf) 1,600m
5.30pm: Wathba Stallions Cup – Maiden (PA) Dh70,000 (T) 1,600m
6pm: Emirates Fillies Classic – Prestige (PA) Dh100,000 (T) 1,600m
6.30pm: Emirates Colts Classic – Prestige (PA) Dh100,000 (T) 1,600m
7pm: The President’s Cup – Group 1 (PA) Dh2,500,000 (T) 2,200m
7.30pm: The President’s Cup – Listed (TB) Dh380,000 (T) 1,400m
Timeline
2012-2015
The company offers payments/bribes to win key contracts in the Middle East
May 2017
The UK SFO officially opens investigation into Petrofac’s use of agents, corruption, and potential bribery to secure contracts
September 2021
Petrofac pleads guilty to seven counts of failing to prevent bribery under the UK Bribery Act
October 2021
Court fines Petrofac £77 million for bribery. Former executive receives a two-year suspended sentence
December 2024
Petrofac enters into comprehensive restructuring to strengthen the financial position of the group
May 2025
The High Court of England and Wales approves the company’s restructuring plan
July 2025
The Court of Appeal issues a judgment challenging parts of the restructuring plan
August 2025
Petrofac issues a business update to execute the restructuring and confirms it will appeal the Court of Appeal decision
October 2025
Petrofac loses a major TenneT offshore wind contract worth €13 billion. Holding company files for administration in the UK. Petrofac delisted from the London Stock Exchange
November 2025
180 Petrofac employees laid off in the UAE
Personalities on the Plate: The Lives and Minds of Animals We Eat
Barbara J King, University of Chicago Press
Dubai Bling season three
Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed
Rating: 1/5
How to help
Call the hotline on 0502955999 or send "thenational" to the following numbers:
2289 - Dh10
2252 - Dh50
6025 - Dh20
6027 - Dh100
6026 - Dh200
How much sugar is in chocolate Easter eggs?
- The 169g Crunchie egg has 15.9g of sugar per 25g serving, working out at around 107g of sugar per egg
- The 190g Maltesers Teasers egg contains 58g of sugar per 100g for the egg and 19.6g of sugar in each of the two Teasers bars that come with it
- The 188g Smarties egg has 113g of sugar per egg and 22.8g in the tube of Smarties it contains
- The Milky Bar white chocolate Egg Hunt Pack contains eight eggs at 7.7g of sugar per egg
- The Cadbury Creme Egg contains 26g of sugar per 40g egg
Essentials
The flights: You can fly from the UAE to Iceland with one stop in Europe with a variety of airlines. Return flights with Emirates from Dubai to Stockholm, then Icelandair to Reykjavik, cost from Dh4,153 return. The whole trip takes 11 hours. British Airways flies from Abu Dhabi and Dubai to Reykjavik, via London, with return flights taking 12 hours and costing from Dh2,490 return, including taxes.
The activities: A half-day Silfra snorkelling trip costs 14,990 Icelandic kronur (Dh544) with Dive.is. Inside the Volcano also takes half a day and costs 42,000 kronur (Dh1,524). The Jokulsarlon small-boat cruise lasts about an hour and costs 9,800 kronur (Dh356). Into the Glacier costs 19,500 kronur (Dh708). It lasts three to four hours.
The tours: It’s often better to book a tailor-made trip through a specialist operator. UK-based Discover the World offers seven nights, self-driving, across the island from £892 (Dh4,505) per person. This includes three nights’ accommodation at Hotel Husafell near Into the Glacier, two nights at Hotel Ranga and two nights at the Icelandair Hotel Klaustur. It includes car rental, plus an iPad with itinerary and tourist information pre-loaded onto it, while activities can be booked as optional extras. More information inspiredbyiceland.com
Tailors and retailers miss out on back-to-school rush
Tailors and retailers across the city said it was an ominous start to what is usually a busy season for sales.
With many parents opting to continue home learning for their children, the usual rush to buy school uniforms was muted this year.
“So far we have taken about 70 to 80 orders for items like shirts and trousers,” said Vikram Attrai, manager at Stallion Bespoke Tailors in Dubai.
“Last year in the same period we had about 200 orders and lots of demand.
“We custom fit uniform pieces and use materials such as cotton, wool and cashmere.
“Depending on size, a white shirt with logo is priced at about Dh100 to Dh150 and shorts, trousers, skirts and dresses cost between Dh150 to Dh250 a piece.”
A spokesman for Threads, a uniform shop based in Times Square Centre Dubai, said customer footfall had slowed down dramatically over the past few months.
“Now parents have the option to keep children doing online learning they don’t need uniforms so it has quietened down.”
Ant-Man and the Wasp
Director: Peyton Reed
Starring: Paul Rudd, Evangeline Lilly, Michael Douglas
Three stars
THE DETAILS
Solo: A Star Wars Story
Director: Ron Howard
2/5
The 12
England
Arsenal, Chelsea, Liverpool, Manchester City, Manchester United, Tottenham Hotspur
Italy
AC Milan, Inter Milan, Juventus
Spain
Atletico Madrid, Barcelona, Real Madrid
Mountain%20Boy
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Abu Dhabi GP weekend schedule
Friday
First practice, 1pm
Second practice, 5pm
Saturday
Final practice, 2pm
Qualifying, 5pm
Sunday
Etihad Airways Abu Dhabi Grand Prix (55 laps), 5.10pm
Company%C2%A0profile
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Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
BlacKkKlansman
Director: Spike Lee
Starring: John David Washington; Adam Driver
Five stars
Company profile
Name: Infinite8
Based: Dubai
Launch year: 2017
Number of employees: 90
Sector: Online gaming industry
Funding: $1.2m from a UAE angel investor
more from Janine di Giovanni
What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
The specs
Engine: 6.2-litre V8
Power: 502hp at 7,600rpm
Torque: 637Nm at 5,150rpm
Transmission: 8-speed dual-clutch auto
Price: from Dh317,671
On sale: now