Abu Dhabi has updated its safety protocols for people who test positive for Covid-19 or are a close contact of someone infected with the virus.
The new measures were announced by Abu Dhabi Emergency, Crisis and Disasters Committee in conjunction with the Department of Health and Abu Dhabi Public Health Centre are in line with efforts to “protect the health and safety of the public".
Under the procedures, people with Covid-19 in high-risk categories – those aged 50 and over, have symptoms, are pregnant or have a chronic illness – must visit a designated Covid-19 Prime Assessment Centre for assessment and to implement isolation measures.
In order to end their isolation period, they must get two negative PCR results 24 hours apart or conduct a PCR test on day 8 and 10 and complete 10 days in isolation with no symptoms presented in the final three days of quarantine, following medical assessment.
Authorities also outlined procedures for those with mild or moderate symptoms or who do not suffer from chronic illnesses.
In this instance, they must retest in any health facility in the emirate while continuing to isolate.
If this test is positive, the patient will be contacted by a specialist and told to complete isolation procedures.
Patients in these categories must also receive two negative PCR tests within 24 hours in order to end isolation. But they are urged to continue to comply with precautionary measures once they resume activities.
Close contact rules
Officials also updated protocols for those who are identified as close contacts of Covid-19 cases.
Close contacts will receive a text telling them to take a PCR test and to self-register in home quarantine through a link provided in the message.
Fully vaccinated people must quarantine for seven days, with a 10-day requirement if unvaccinated.
Those who record a positive test must then follow the same protocols set out for those who contract the virus.
Those who test negative should take an additional PCR test – on day six for those who are vaccinated and day nine for those unvaccinated.
If the result is again negative, they can end isolation in line with Covid-19 safety rules.
How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.
OPINIONS ON PALESTINE & ISRAEL
The biog
Favourite hobby: taking his rescue dog, Sally, for long walks.
Favourite book: anything by Stephen King, although he said the films rarely match the quality of the books
Favourite film: The Shawshank Redemption stands out as his favourite movie, a classic King novella
Favourite music: “I have a wide and varied music taste, so it would be unfair to pick a single song from blues to rock as a favourite"
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Engine 3.0L V6 turbo
Gearbox Eight-speed automatic
Power 345hp @ 5,000rpm
Torque 500Nm @ 1,370rpm
Fuel economy, combined 7.5L / 100km
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Killing of Qassem Suleimani
KILLING OF QASSEM SULEIMANI
Zimbabwe v UAE, ODI series
All matches at the Harare Sports Club:
1st ODI, Wednesday, April 10
2nd ODI, Friday, April 12
3rd ODI, Sunday, April 14
4th ODI, Tuesday, April 16
UAE squad: Mohammed Naveed (captain), Rohan Mustafa, Ashfaq Ahmed, Shaiman Anwar, Mohammed Usman, CP Rizwan, Chirag Suri, Mohammed Boota, Ghulam Shabber, Sultan Ahmed, Imran Haider, Amir Hayat, Zahoor Khan, Qadeer Ahmed
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8 traditional Jamaican dishes to try at Kingston 21
- Trench Town Rock: Jamaican-style curry goat served in a pastry basket with a carrot and potato garnish
- Rock Steady Jerk Chicken: chicken marinated for 24 hours and slow-cooked on the grill
- Mento Oxtail: flavoured oxtail stewed for five hours with herbs
- Ackee and salt fish: the national dish of Jamaica makes for a hearty breakfast
- Jamaican porridge: another breakfast favourite, can be made with peanut, cornmeal, banana and plantain
- Jamaican beef patty: a pastry with ground beef filling
- Hellshire Pon di Beach: Fresh fish with pickles
- Out of Many: traditional sweet potato pudding
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