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          Mental health

          Latest stories on mental well-being including reporting from the Rosalynn Carter Fellowships for Mental Health Journalism in the UAE

          With families spending more time at home, experts explain the power of upkeeping routines. Getty Images

          How a routine can counter uncertainty and bring clarity to children and adults

          LifestyleMarch 25, 2026
          Local counselling service Takalam has opened its services free of charge for those seeking support after the outbreak of war. Getty Images

          UAE mental health platform offers free counselling amid regional conflict

          WellbeingMarch 22, 2026
          Clinics and individuals have banded together to offer free online support to UAE residents who are struggling with uncertainty. Getty Images

          Mental health hotlines offer free support for residents in the UAE

          WellbeingMarch 05, 2026
          Turning life admin into a shared activity makes it easier to get the ball rolling on important but often thankless chores, say experts. Getty

          Life admin with friends is the new night in – here's how to do it right

          WellbeingFebruary 24, 2026
          Shorter working hours during Ramadan encourage sharper priorities and more deliberate time management. Chris Whiteoak / The National

          Ramadan at work: Seven ways to stay focused during shorter days

          WellbeingFebruary 17, 2026
          My idea of love and partnership has changed as I enter my fifth decade. Getty

          Finding a partner in my forties comes with fewer illusions and better boundaries

          LifestyleFebruary 13, 2026
          From a child’s perspective, resilience is not toughness or confidence. It is the belief that a mistake will not define them, that discomfort will pass and that trying again is safe. Getty

          It's important to protect our children, but we also need to teach them resilience

          CommentJanuary 15, 2026
          The new doll wears noise-cancelling headphones. Mattel / PA Wire

          Mattel launches autistic Barbie doll

          WellbeingJanuary 12, 2026
          Rory McIlroy tees off at Emirates Golf Club, home of the Hero Dubai Desert Classic. Getty Images

          Dubai at heart of mental health drive to help golfers cope with life on tour

          UAEJanuary 09, 2026
          Pilates evokes the feeling of relaxed exhaustion that urges you to stretch and then take a nap. The National

          How Reformer Pilates is testing my view of strength as a man

          WellbeingJanuary 02, 2026
          If AI companions are to become part of our lives, they need stricter boundaries, parental or otherwise. Getty

          Unchecked AI companions are not guardians, they are engagement machines

          OpinionJanuary 01, 2026
          The writer at the Damascus Marathon in September 2025. Photo: Halil Taskin

          What I've learnt from running the many marathons of the Middle East

          WellbeingDecember 26, 2025
          The world is built for families, and everyone else is expected to slip into the leftover spaces. Getty Images

          Where do childless adults fit in a world built around families?

          LifestyleDecember 12, 2025
          As a new mother, I’ve become more aware of my habits and how they're replicated by the little ones around me. Getty Images

          A social media editor’s guide to disconnecting from social media

          WellbeingNovember 21, 2025
          Fatima Abaas / The National

          For the love of crochet – how I found peace in a craft you can’t automate

          LifestyleNovember 11, 2025
          A courtyard in Sednaya prison, where thousands of people were detained and tortured by the Assad regime over the last decade. Getty Images
          Play

          Haunted and sleepless: Assad regime detainees struggle to reclaim their lives

          MENANovember 04, 2025
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