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Mental health

Latest stories on mental well-being including reporting from the Rosalynn Carter Fellowships for Mental Health Journalism in the UAE

The new doll wears noise-cancelling headphones. Photo: Mattel

Mattel's autistic Barbie doll is now available in the UAE

WellbeingMay 06, 2026

Shared spaces required shared responsibility during the Covid-19 pandemic. Chris Whiteoak / The National

We learnt it all during Covid-19, then forgot the basics

WellbeingApril 17, 2026

Building a contingency plan can help both practically and psychologically when financial uncertainty arises. Getty Images

Feeling anxious about money? How to 'quieten the noise' during uncertain times

LifestyleApril 17, 2026

An exercise routine helps manage how we feel, not just how we look. Photo: Dylan Nolte / Unsplash

Beyond fitness: How UAE gyms are helping people cope with uncertainty

WellbeingApril 16, 2026

At the end of the day, everyone is just trying their best. Sage Friedman / Unsplash

Why it’s OK to not feel like yourself during uncertain times

WellbeingApril 10, 2026

Tom Kinsey, left, and Dayle Hallam, founders of the Menathon fitness group in Dubai. Photo: Menathon

The dads who have turned darkest moments into a lifeline for others

WellbeingApril 02, 2026

The UAE issued reassuring messages about thunder and lightning, amid missile threats and alerts. Getty

Why every noise feels sharper in the thunder of conflict

WellbeingMarch 27, 2026

With families spending more time at home, experts explain the power of upkeeping routines. Getty Images

How a routine can counter uncertainty and bring clarity to children and adults

LifestyleMarch 25, 2026

Local counselling service Takalam has opened its services free of charge for those seeking support after the outbreak of war. Getty Images

UAE mental health platform offers free counselling amid regional conflict

WellbeingMarch 22, 2026

Clinics and individuals have banded together to offer free online support to UAE residents who are struggling with uncertainty. Getty Images

Mental health hotlines offer free support for residents in the UAE

WellbeingMarch 05, 2026

Turning life admin into a shared activity makes it easier to get the ball rolling on important but often thankless chores, say experts. Getty

Life admin with friends is the new night in – here's how to do it right

WellbeingFebruary 24, 2026

Shorter working hours during Ramadan encourage sharper priorities and more deliberate time management. Chris Whiteoak / The National

Ramadan at work: Seven ways to stay focused during shorter days

WellbeingFebruary 17, 2026

My idea of love and partnership has changed as I enter my fifth decade. Getty

Finding a partner in my forties comes with fewer illusions and better boundaries

LifestyleFebruary 13, 2026

From a child’s perspective, resilience is not toughness or confidence. It is the belief that a mistake will not define them, that discomfort will pass and that trying again is safe. Getty

It's important to protect our children, but we also need to teach them resilience

CommentJanuary 15, 2026

Rory McIlroy tees off at Emirates Golf Club, home of the Hero Dubai Desert Classic. Getty Images

Dubai at heart of mental health drive to help golfers cope with life on tour

UAEJanuary 09, 2026

Pilates evokes the feeling of relaxed exhaustion that urges you to stretch and then take a nap. The National

How Reformer Pilates is testing my view of strength as a man

WellbeingJanuary 02, 2026

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